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In 1997, Vagus Nerve Stimulation (VNS) therapy (Cyberonics, Houston, Texas) was approved by the United States Food and Drug Administration for the treatment of epilepsy refractory to antiepileptic medications. In 2005, VNS received FDA approval for treatment-resistant depression refractory to antidepressants, and Cyberonics recently received FDA approval for the clinical study of VNS for rapid cycling bipolar depression. Many researchers continue to investigate the anxiolytic effects of VNS in human and non-human animal models. The author presents a study of VNS effects on anxiety and the capacity of atropine methyl nitrate to attenuate these effects. The results indicate that VNS decreases anxiety in the laboratory animals tested. These findings provide evidence to support the testing and subsequent use of VNS therapy for the treatment of clinical anxiety in humans. Because many therapies that are effective in the treatment of depression effectively treat anxiety, VNS therapy should be effective and approvable for clinical anxiety. This book can serve as a research tool, training mechanism, or surgical guide to the implantation of the vagus nerve stimulating electrode in the laboratory rat. Hopefully, this resource provides information that facilitates FDA approval of VNS for treatment-resistant anxiety, a chronic, devastating and often debilitating illness.
The bestselling guide to the vagus nerve, now in 20+ languages: unlock the self-healing power of Stephen Porges’s Polyvagal Theory Vagus exercises for reducing anxiety, healing trauma, and rebalancing your autonomic nervous system This comprehensive guide offers an easy-to-understand overview of the vagus nerve—and helps you unlock your body’s innate capacity to heal from stress, trauma, anxiety, and injury. Dr. Stanley Rosenberg, PhD, dispels long-held myths about the autonomic nervous system (ANS) and offers up-to-date research on how our physical health, emotional wellness, and the vagus nerve are all interconnected. Most importantly, he shows how these insights can help you heal your ANS—and live a less stressed, more balanced, and emotionally regulated life. This book offers: An in-depth overview of Stephen Porges’s Polyvagal Theory Step-by-step self-help techniques for regulating the vagus nerve Vagus exercises to relieve emotional, psychological, and physical symptoms Real-life case studies and stories from the author’s clinical practice Insights into the vagus nerve’s role in social behavior An overview of what happens in our bodies when we get stuck in stress states—and how to heal them Simple, research-backed recommendations for initiating deep relaxation, improving sleep, healing from trauma, and stimulating recovery from illness and injury Accessing the Healing Power of the Vagus Nerve is written for therapists, bodyworkers, trauma survivors, parents, and anyone struggling with chronic stress. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.
In 1997, Vagus Nerve Stimulation (VNS) therapy (Cyberonics, Houston, Texas) was approved by the United States Food and Drug Administration for the treatment of epilepsy refractory to antiepileptic medications. In 2005, VNS received FDA approval for treatment-resistant depression refractory to antidepressants, and Cyberonics recently received FDA approval for the clinical study of VNS for rapid cycling bipolar depression. Many researchers continue to investigate the anxiolytic effects of VNS in human and non-human animal models. The author presents a study of VNS effects on anxiety and the capacity of atropine methyl nitrate to attenuate these effects. The results indicate that VNS decreases anxiety in the laboratory animals tested. These findings provide evidence to support the testing and subsequent use of VNS therapy for the treatment of clinical anxiety in humans. Because many therapies that are effective in the treatment of depression effectively treat anxiety, VNS therapy should be effective and approvable for clinical anxiety. This book can serve as a research tool, training mechanism, or surgical guide to the implantation of the vagus nerve stimulating electrode in the laboratory rat. Hopefully, this resource provides information that facilitates FDA approval of VNS for treatment-resistant anxiety, a chronic, devastating and often debilitating illness.
Are you experiencing severe forms of anxiety, stress, depression, or other forms of conditions such as chronic inflammation? Do you know there is an essential nerve in your body called the vagus nerve that can significantly alter these conditions for the better? Do you want to know how to activate your vagus nerve to improve your overall health and wellbeing once and for all? If so, then this book is for you. Many attempts have been made to understand what facilitates the transmission of information between the brain and the organs of the body. As advances in technology and medicine took place, it has now been discovered what role the tenth cranial nerve called the vagus nerve plays in the human body as regards this. The vagus nerve, a nerve most people have not heard of, is the most complex and extending nerve system in the human body with connections to virtually almost all areas of the body. It controls and facilitates some of the essential processes our body undergoes, such as moderating heart rate and blood pressure, formulation of antibodies and equipping the immune system to fight against infections and diseases, and extends its roles to include aiding digestive processes, among many others. This nerve, which also controls the release of antidepressants and hormones, explains why it impacts virtually every emotional and physiological event we experience, and this includes stress, anxiety, and depression. Should any damage be done to this critical nerve, the consequences can be far too alarming to grasp. Hence, the importance that this nerve is adequately tendered and stimulated for optimal functioning. Perhaps your current state of health falls under any of the mentioned health conditions and/ or you are seeking to gain more knowledge on the inner workings of this nerve and how you can activate the power of your vagus nerve to overhaul for the better, your overall health and mental wellbeing, then not too worry because this book would: 1. Provide you with a 360-degree view of what the vagus nerve is. 2. Explain the critical functions the vagus nerve performs in the human body. 3. Enlighten you on the health conditions and diseases associated with a damaged vagus nerve. 4. Explain what a vagal tone is, its importance to your health, and how to increase your vagal tone. 5. Describe natural exercises, practices, and methods you can start right away to stimulate your vagus nerve. 6. Help you unlock the power of your vagus nerve to enable you to take full control of your health and overall wellbeing. And a whole lot more! Now that you know all these, the difference between your present health and your future health lies in the click of one button. Let’s walk you through the process of getting better, shall we? Get your copy right now
Learn how exercising your vagus nerve, which regulates functions in the body such as digestion, heart rate and the immune system, can improve your health. Anatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many different organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what would happen if this nerve was injured or cut? This helpful guide provides all the tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. You’ll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve. Author Dr. Navaz Habib lays out easy-to-follow daily and weekly routines to help on the path to healing, including: Breathing Techniques Exercises for Mindfulness Tools to Improve Your Digestion Functional Medicine Testing Acupuncture and Massage and more.
55% OFF for bookstores! NOW at $ 49,95 instead of $ 62,95! Do you want to overcoming fear, depression, phobias and intrusive thoughts, stop worrying and control panic attacks, relieve stress, manage your anger and shyness right now? If yes, then keep reading... Your Customers Never Stop to Use this Awesome Book! Anxiety is a step above stress, classified as a mental health disorder. Unlike stress, these anxious feelings don't fade away into the distance once the stressful moment has passed. It lingers despite your attempts to get rid of it. Anxiety is often here to stay for the long haul unless something significant is done about it. Severe cases of anxiety require professional help when it can cause significant disruption to your ability to function in your personal, social, and professional life. Unlike stress, anxiety is not quite as easy to figure out. For one thing, anxiety is a condition that focuses on your worries or your fears about anything that might be a threat to you. Your anxiety could also be about dealing with anxiety. Most people will experience stress, anxiety, or both at some stage in their lives. Let's explore what anxiety entails. This book covers the following topics: Depression and Anxiety Signs, Symptoms and Causes of Anxiety and Depression Anxiety Effects on the Body Emotional Stress and Relaxation Techniques How to Manage Activities to Reduce Anxiety Using Exposure to Eliminate Fear How to Help Someone with Panic Attacks or Panic Disorder Understanding Your Anger Anger Management Techniques Natural Remedies for Chronic Anxiety What is polyvagal theory Development of polyvagal theory Parasympathetic system What is the Vagus Nerve? Functions of the Vagus Nerve Where is the Vagus Nerve Located? Vagus Nerve Stimulation Therapy (VNS) Vagus Nerve and Anxiety Disorder Health Benefits of the Vagus Nerve's Stimulation Electrical Vagus Nerve Stimulation Therapy Diaphragmatic Breathing and How It Helps the Vagus Nerve Activate and Access the Power of the Vagus Nerve How to Naturally Stimulate the Vagus Nerve Simple Exercises to Activate the Vagus Nerve PTSD The vagal paradox Clinical application Mindfulness meditation Benefits of mindfulness meditation Sleep disorders? Bedtime stories for anxiety 30-minute guided meditation for sleep, relaxation, & stress relief ...And much more Anxiety disorders affect a person's mental state of health. People with anxiety disorders are often associated with depression. Anxiety is an emotion, and that means like all the other emotions we experience, the extent to which we feel it is going to vary in intensity. Sometimes it may not be so bad, and other times it could paralyze you with fear. Anxiety is defined as an emotion marked by the experience of fear or worry. Anxiety is, however, to be distinguished from fear, which most scientists regard as a natural reaction to a perceived threat. Anxiousness, therefore, becomes an unnatural or dysfunctional overreaction to stimuli that should not cause fear or the experience of fear to know stimuli at all. The idea with anxiousness is that the symptoms of this emotion are perceived to be exaggerated or unnecessary as opposed to fear, which is perceived as having an inherent purpose in human evolution. Buy it NOW and let your customers get addicted to this amazing book
The vagus nerve is the most important nerve you probably didn't know you had. The vagus nerve is a long meandering bundle of motor and sensory fibers that links the brain stem to the heart, lungs, and gut. It also branches out to touch and interact with the liver, spleen, gallbladder, ureter, female fertility organs, neck, ears, tongue, and kidneys. Dr Justin Hoffman, a Santa Rosa, California, licensed naturopathic medical physician, says: "Without the vagus nerve, key functions that keep us alive would not be maintained." Nationally recognized sports nutritionist, strength, and conditioning coach Brandon Mentore elaborates: "The vagus nerve is extremely critical to your overall health and is intimately tied in with multiple organs and systems of the body." Vagus nerve dysfunction can result in a whole host of problems including obesity, bradycardia (abnormally slow heartbeat), difficulty swallowing, gastrointestinal diseases, fainting, mood disorders, B12 deficiency, chronic inflammation, impaired cough, and seizures. Meanwhile, the vagus nerve stimulation has been shown to improve conditions such as: - Anxiety disorder - Heart disease - Tinnitus - Obesity - Alcohol addiction - Migraines - Alzheimer's - Leaky gut - Bad blood circulation - Mood disorder - Cancer Your social nervous system increases your ability to respond effectively when you feel keyed up with anxiety or shut-down with depression. Your vagus nerve plays a key role in your overall wellbeing and performance. Whether you are feeling anxiety or depression, you can use tools to engage your social nervous system to re-establish higher order nervous system functions. Healing the nervous system can take time and requires patience. Put the polyvagal theory into action in you life to increase your sense of freedom in body and mind This book provides all the tools you need to understand and heal your vagus nerve.
You may have heard of it, but you may not know everything about it. But, you will with this book. One of the most significant discoveries about the human body's complex mechanism is the vagus nerve. The more scientists understood this nerve, the more they realized that they were discovering a complex network that answered vital questions about health. How can you energize yourself? How is it possible for you to manage stress and other debilitating mental health issues? How is it possible for you to power-up your nervous system? Is it possible for you to live your best life and maximize the health benefits? You can answer all of the questions above by understanding the vagus nerve which is a crucial part of the parasympathetic nervous system, commonly known as the rest and digest system. Not only is this network of nerves strongly connected to vital physiological processes such as heart and breathing rates, but it is so important for the functions of various organs including smooth functioning of digestive systems. Now, you have the power to improve your life with the information and techniques mentioned in this book. More importantly, you will learn how to make use of the vagus nerve to transform your health, improve your mental focus, and lead a fulfilling life! Delve into Vagus Nerve to understand: · What the vagus nerve is and its connection to the nervous system · The reasons for inflammation and what you can do about it · How the Polyvagal Theory came about to be and why it is important · Practical applications to help you stimulate and strengthen it · Nutrition information to boost your health · And a lot more information! The collection of ideas and suggestions presented in this book will not just help those looking to improve their physical health, but those who seek relief from the effects of stress and depression as well. You will learn how to bring your body to a state where it can self-heal, allowing you to truly live life to its full potential.
Are you looking for proven science-backed techniques to activate your vagus nerve to overcome depression, relieve chronic stress, and end anxiety? Or Do you want the most effective, tested, and trusted strategies to manage frequent explosive anger, and stop panic attacks striking at inopportune times? If so, then read on... At some point in our life, we all have been so consumed by negative emotions that felt would never go away. The impacts of these emotions, unfortunately, affects every area of our lives, such as our lifestyle habit, job performance, our relationship with those we care about, and even our health is not spared. However starting today, you can take back charge of your mental health and overall wellbeing by taking intentional steps toward your recovery. The vagus nerve, a key fundamental nerve in your body, has been scientifically proven to help contain depression, stress, and anxiety levels successfully. And cognitive behavioral therapy (CBT), the most widely accepted therapy in the modern world, has been demonstrated to be a very effective tool in managing frequent explosive anger, and stopping panic attacks. This book has been designed to help you manage and eventually rid yourself of your negative emotions so that you can live a peaceful and more fulfilling life. This book is written simplistically and engagingly with carefully detailed techniques, case studies, and practice tests to guide you along the process to break the hold of negativity holding you back from the life you truly desire. This book is made up of two parts: The Secrets of Vagus Nerve Stimulation: 18 Proven, Science-Backed Exercises and Methods to Activate Your Vagal Tone to overcome Inflammation, Chronic Stress, Anxiety, Epilepsy, and Depression. Cognitive Behavioral Therapy Made Simple: Effective Strategies to Rewire Your Brain and Instantly Overcome Depression, End Anxiety, Manage Anger, and Stop Panic Attacks in its Tracks. In Part I of this book, The Secrets of Vagus Nerve Stimulation, you will; Come to understand the important functions performed by your vagus nerve. Be enlightened on the several health conditions linked to a damaged vagus nerve. Uncover certain substances and lifestyle habits that can damage your vagus nerve. Discover science-backed natural exercises, practices, and methods you can start right now to stimulate your vagus nerve to overcome depression, anxiety, chronic stress, PTSD, etc. Be educated on why your gut health is vital to your vagus nerve and what you can do to live a gut-healthy lifestyle. In Part II of this book, Cognitive Behavioral Therapy Made Simple, you will; Understand how your thoughts determine your feelings and behaviors. Discover science-backed research why CBT is a very effective therapeutic option for depression, anxiety, anger, and panic attacks. Be enlightened on how the negative thoughts that fuel your negative emotions develop, and how you can identify them when they come to mind. Uncover life hacks that you can apply right away to challenge and replace your negative thoughts with more rational thoughts. Discover tailored and proven techniques you can start right now and how you can apply them to overcome depression, end anxiety, manage anger, and stop panic attacks. ...and much more! Your decision to gain health led you to this book. Listen to that part of yourself instead of the thoughts of "what-ifs" or "should I's" holding you back. To begin your journey toward recovery, scroll to the top of the page and click the "Buy now " button.
Are you interested in discovering the extraordinary benefits associated with your vagus nerve? The vagus nerve is a vital nerve to keep our body healthy. That's why it's so important: 1.Helps to improve mood 2.It is essential in managing fear 3.Has a role in learning and memory 4.Helps reduce inflammation 5.He's got deep control over his heart rate and blood pressure. 6.Regulates the muscle movement necessary for you to breathe 7.It is involved in the balance between sympathetic and parasympathetic systems. Do you recognize yourself in one or more of these symptoms? Anxiety. Depression. Mental Confusion Diabetes Tachycardia Constipation Autoimmune disorders Bipolar disorder Difficulty swallowing Digestive disorders Headache Obesity Rheumatoid arthritis Heart disease You are about to discover how to find your psycho-physical wellbeing through the treatment of the vagus nerve.Many users have already been helped thanks to the guidelines in the book, and have found healing. The goal of this book is simple: I will teach you Self Help Exercises and Techniques that will have an immediate , positive impact on your Vagus Nerve; the importance of the Anti-Inflammatory Diet to support vagal tone, Mindfulness Meditation exercises. Here's a Preview of What You'll Learn when You DOWNLOAD YOUR COPY NOW: 20 ways to Unlock the Powers of the Vagus Nerve Function of the vagus nerve Symtoms of Vagus Nerve compression Vagus Nerve and Osteopathy Polyvagal Porges Theory How to stimulate the vagus nerve to reduce anxiety, stress and improve the quality of life Techniques and Exercises Scroll Up and Click on the "Buy Now" Button Now!