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In Unveil Your Intimate Self, the author considers the mystery of our existence and its significance in our journey to freedom. She draws upon ancient wisdom and the findings of modern science to help us understand and experience our true nature, which is a field of awareness. When you know yourself as this field of awareness and live from your source, your life will be infused with inner peace and freedom from fear and limitations, you can manifest your desires, and you experience health and harmony in all levels of existence. The book is a blueprint that helps you break free from conditioning of ordinary life. Blending philosophy, modern science, spirituality, and natural healing modalities, the author provides a framework for transforming yourself to help you live an extraordinary life. A life of fulfillment, potential, and emotional and physical health.
Nothing destroys trust like sexual betrayal. Beyond broken vows, a woman who discovers that the man she loves has been viewing pornography or having an affair must deal with devastating blows to her self-image and self-worth. She must grapple with the fact that the man she thought she knew has lied and deceived her. She may even bear the brunt of shame and judgment when the people around her find out. Drawing from her experience both as a marriage and family therapist and a woman who personally experienced the devastation of sexual betrayal, Dr. Sheri Keffer walks women impacted by betrayal through the pain and toward recovery. She explains how the trauma of betrayal affects our minds, bodies, spirits, and sexuality. She offers practical tools for dealing with emotional triggers and helps women understand the realities of sexual addiction. And she shows women how to practice self-care, develop healthy boundaries, protect themselves from abuse or manipulation, and find freedom from the burden of shame and guilt.
We All Crave An Authentic Experience Of Intimacy. Though our hearts crave intimacy, though our minds understand our deep need for it, the self-revelation it requires is often too daunting a task. Complete and unrestrained sharing of self exposes the deepest human fear of being rejected for being ourselves. InThe Seven Levels of Intimacy,Matthew Kelly both acknowledges and calms our fears, while teaching us how to move beyond them to experience the power of true intimacy.Matthew reveals that each relationship is built upon a pattern of interaction. In the beginning stages, we rely on casual interactions, gaining familiarity by focusing on superficialities and facts. We grow closer and begin to share our opinions, learning to accept each other and embrace the growing relationship despite the difference in our experiences and viewpoints. Once our differences and opinions are shared and accepted, we feel safe enough to reveal our hopes, dreams, and feelings, developing trust. With this trust, we open ourselves and are able to share our legitimate needs, becoming liberated from carrying the burden of our real needs alone. At last, we are deeply intimate and both willing and able to reveal our deepest fears. We are beyond judgment and feel trust and acceptance. By moving through and building upon each level of intimacy, we find comfort and gain trust in our partners and ourselves until, by developing and deepening our intimacy within each level, we are able to fully open ourselves, finally opening to the possibility of truly being loved. It is through mastering the seven levels of intimacy that we will break through to fully experiencing love, commitment, trust, and happiness.The Seven Levels of Intimacyis a brilliant and practical guide to creating and sustaining intimacy, whether you are looking for a deeper sense of connection with your spouse, looking for more fulfillment in your relationship with your boyfriend or girlfriend, trying to improve your relationships with your children, or simply wondering what you should be looking for in a partner.With profound insight and the use of powerful, everyday examples, Matthew Kelly explains how we can nurture the intimacy in our relationships.The Seven Levels of Intimacyredefines how we view our interactions with others. This new understanding leads us to successfully create the strong connections, deep joy, and lasting bonds that we all long for.
With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for Lose weight. Be confident. Keep your partner guessing. At the end of the day, this soulless approach to dating doesn't lead to love but to insecurity and desperation. In Deeper Dating, Ken Page presents a new path to love. Out of his decades of work as a psychotherapist and his own personal struggle to find love, Page teaches that the greatest magnet for real love lies in our "Core Gifts"—the places of our deepest sensitivity, longing, and passion. Deeper Dating guides us to discover our own Core Gifts and empowers us to express them with courage, generosity, and discrimination in our dating life. When we do this, something miraculous happens: we begin to attract people who love us for who we are, we become more self-assured and emotionally available, and we lose our taste for relationships that chip away at our self-esteem. Without losing a pound, changing our hairstyle, or buying a single new accessory, we find healthy love moving closer . . . Deeper Dating integrates the best of human intimacy theory with timeless spiritual truths and translates them into a practical, step-by-step process.
“Cheryl Saban shows us that we each possess the power to free ourselves from the restraints others would place upon us. Her book makes it clear that we define our worth in this world and we each have a special strength and determination to shape our lives. This work is a triumphant declaration of women’s independence.” — Nancy Pelosi, Speaker of the House of Representatives Psychologist, philanthropist, and family advocate Cheryl Saban, Ph.D., is on a mission! What Is Your Self-Worth? is a "call to action" for women around the world to take a look at how society perceives them, how they perceive themselves, and how women can adopt a personal mind-set (choosing happiness). You can form new habits! You can find your voice! Unlearn a perceived lack of control over your life. Uncover, rediscover, and express the worth that is innately yours, regardless of what others may say or do to make you doubt it. Your core authentic self is your truth . . . what you believe in and care about, where you come from, who you are. With a strong sense of self, you are able to view outside influences objectively—as merely outside influences. With interactive tasks and quizzes for self-assessment and growth that uniquely personalize the book for you, Cheryl helps you proactively express and own your sense of validity. She reveals the simple yet powerful truth about a woman’s self-worth through relevant research and by divulging her own personal life challenges and triumphs, including the horror of rape; the marginalization of divorce; the difficulty of single-parenthood; and ultimately a fulfilling 22-year marriage and a dynamic, successful life. Once you’ve rediscovered yourself, you’ll be eager to pass this knowledge forward to your daughters and sons.
A behavioral scientist explores love, belongingness, and fulfillment, focusing on how modern technology can both help and hinder our need to connect. A Next Big Idea Club nominee. Millions of people around the world are not getting the physical, emotional, and intellectual intimacy they crave. Through the wonders of modern technology, we are connecting with more people more often than ever before, but are these connections what we long for? Pandemic isolation has made us even more alone. In Out of Touch, Professor of Psychology Michelle Drouin investigates what she calls our intimacy famine, exploring love, belongingness, and fulfillment and considering why relationships carried out on technological platforms may leave us starving for physical connection. Drouin puts it this way: when most of our interactions are through social media, we are taking tiny hits of dopamine rather than the huge shots of oxytocin that an intimate in-person relationship would provide. Drouin explains that intimacy is not just sex—although of course sex is an important part of intimacy. But how important? Drouin reports on surveys that millennials (perhaps distracted by constant Tinder-swiping) have less sex than previous generations. She discusses pandemic puppies, professional cuddlers, the importance of touch, “desire discrepancy” in marriage, and the value of friendships. Online dating, she suggests, might give users too many options; and the internet facilitates “infidelity-related behaviors.” Some technological advances will help us develop and maintain intimate relationships—our phones, for example, can be bridges to emotional support. Some, on the other hand, might leave us out of touch. Drouin explores both of these possibilities.
This edited volume provides a critical history of psychoanalysis in Brazil. Written mainly by Brazilian historians and practitioners of psychoanalysis, the chapters address some central questions about psychoanalysis’ social role. How did psychoanalysis develop and flourish in a society in which modernisation was accompanied by inequality, authoritarianism and violence? How did psychoanalysis survive in Brazil alongside censorship and repression? Through a variety of lenses, the contributors demonstrate how psychoanalysis in Brazil presented itself as progressive and transformative and maintained this self-image even as it developed institutional structures that reproduce the authoritarianism of the wider society. This novel work offers rich conceptual and practical insights for academic researchers and practitioners of psychoanalysis and psychoanalytic psychotherapy, and addresses methodological questions of concern to academics working across the social sciences. Crucially, it also outlines a distinctive vision of psychoanalysis seen through a Brazilian lens, which will be of interest to readers seeking to confront the Eurocentric and North American bias of much psychoanalytic debate.
Are you considering a hysterectomy or curious about what it entails? Look no further than "Hysterectomy Unveiled: An Intimate Exploration." This short read book provides a comprehensive and intimate look into the world of hysterectomy, covering everything from its history to the future of the procedure. In the introduction, you will be introduced to the concept of hysterectomy and why it matters. Gain a deeper understanding of what a hysterectomy is and its significance in women's health. The book then delves into the different types of hysterectomy, including total hysterectomy, partial hysterectomy, laparoscopic hysterectomy, and robotic hysterectomy. Learn about the specific procedures and their implications. Next, explore the various reasons for undergoing a hysterectomy. From uterine fibroids to endometriosis, pelvic inflammatory disease to abnormal uterine bleeding, and even cancer, this book covers the wide range of conditions that may necessitate a hysterectomy. Preparing for a hysterectomy is crucial, and this book provides guidance on medical evaluations, pre-operative testing, medications, diet, exercise, and emotional preparation. Feel confident and prepared for the procedure. The hysterectomy procedure itself is thoroughly explained, including anesthesia options, surgical techniques, risks, complications, and recovery time. Understand what to expect during and after the surgery. Recovery after a hysterectomy can be challenging, but this book offers advice on managing pain and discomfort, post-operative care, and returning to daily activities. Discover strategies for a smooth recovery. Hormone Replacement Therapy (HRT) after a hysterectomy is a topic of interest for many women. Learn about the benefits, risks, and different types of HRT available. If you're looking for alternatives to hysterectomy, this book explores medications, uterine artery embolization, endometrial ablation, and myomectomy. Discover non-surgical options that may be suitable for your condition. Coping with the emotional effects of a hysterectomy is essential, and this book provides insights into support groups, intimacy, and sexuality after the procedure. Find solace and guidance in these chapters. Long-term health after a hysterectomy is another important consideration. Learn about the impact on bone health, cardiovascular health, sexual health, and psychological well-being. For those concerned about fertility, this book covers the impact of hysterectomy, fertility preservation options, and alternatives such as surrogacy and adoption. Table of Contents: Introduction What is a hysterectomy? Brief history of hysterectomy Why hysterectomy matters Types of Hysterectomy Total hysterectomy Partial hysterectomy Laparoscopic hysterectomy Robotic hysterectomy Reasons for Hysterectomy Uterine fibroids Endometriosis Pelvic inflammatory disease Abnormal uterine bleeding Cancer Preparing for Hysterectomy Medical evaluation Pre-operative testing Medications Diet and exercise Emotional preparation Hysterectomy Procedure Anesthesia options Surgical techniques Risks and complications Recovery time Recovery After Hysterectomy Hospital stay Managing pain and discomfort Post-operative care Returning to daily activities Hormone Replacement Therapy (HRT) After Hysterectomy What is HRT? Benefits of HRT Risks of HRT Types of HRT Alternative Treatments to Hysterectomy Medications Uterine artery embolization Endometrial ablation Myomectomy Coping with Hysterectomy Emotional effects Support groups Intimacy and sexuality after hysterectomy Long-Term Health After Hysterectomy Bone health Cardiovascular health Sexual health Psychological health Hysterectomy and Fertility Impact on fertility Fertility preservation options Surrogacy and adoption Cost and Insurance Coverage of Hysterectomy Cost of hysterectomy Insurance coverage Government assistance programs Legal Issues Surrounding Hysterectomy Informed consent Medical malpractice Discrimination Hysterectomy and Cancer Hysterectomy for cancer treatment Hysterectomy for cancer prevention Recovery and follow-up care The Future of Hysterectomy Advancements in surgical techniques Emerging alternatives to hysterectomy The role of hysterectomy in women's healthcare Conclusion The impact of hysterectomy on women's health The future of hysterectomy Final thoughts and recommendations.
**Time Travel Unveiled A Practical Guide to Journeying Through Time** Are you ready to shatter the constraints of the present and explore the limitless expanse of time itself? Dive into *Time Travel Unveiled*, your comprehensive guide to navigating the surreal world of temporal exploration. From novices to budding time travelers, this book presents an intricate tapestry of scientific theories and engineering marvels that make time travel a conceivable reality. Start your journey with a captivating introduction that demystifies the allure of time travel and traces its evolution from mere fiction to today's scientific horizon. Uncover the mysteries of time as a dimension and the profound implications of relativity, guiding you through the basics of temporal physics. Delve into cutting-edge theoretical models, including wormholes and closed timelike curves, and explore the Novikov self-consistency principle to understand how paradoxes might be resolved. With the fusion of quantum mechanics, discover how quantum entanglement and the many-worlds interpretation might open doors to the past or future. *Time Travel Unveiled* equips you with the foundational concepts necessary to design and engineer a time machine. Learn about energy requirements, the significance of exotic matter, and how to harness negative energy and Casimir forces for time manipulation. Unravel the complexities of building a stabilized wormhole and the indispensable role of superconductors. Navigate the temporal expanse with precision as you explore the development of a time navigation system, temporal coordinates, and safeguard against anomalies. Engage with ethical and philosophical dialogues surrounding temporal intervention, history's impact, and the paradoxes of free will. Venture into advanced concepts, troubleshooting challenges, and imagine infinite possibilities with this enthralling guide. Whether you seek to document findings or collaborate with other time enthusiasts, *Time Travel Unveiled* invites you to embrace the unknown and redefine the fabric of your existence. Take your first step into mastering time travel today!
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