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Tapping into the power of your mindset, Gordon sets you on the path to becoming the 'Ultimate You', no matter what life throws your way. With decades of experience in physical training and bodybuilding coaching, Gordon also tackles how your relationship with food and exercise can be sabotaging your efforts to create long-lasting change. With Unleash the Ultimate You: Change Your Mindset, Change Your Body, Gordon offers the knowledge and tips to get you on a path of lifelong physical fitness, tailored to your personal goals, thus allowing you to live your best life!
Searching for more meaning in your life? Become the Ultimate YOU! will guide you in this quest for peace of mind and a deeply satisfying life. In this groundbreaking book, Dr. Lynn Edwards suggests many ways and techniques that serve you in your quest for the ultimate YOU. It is about you, for you. The concepts presented emphasize core principles of self-esteem enhancement and healthy lifestyle management. The book introduces and reinforces these concepts through a series of exercises in everyday life. Each chapter provides practical strategies for eliminating destructive life tendencies, while opening up the possibilities for a healthy lifestyle. This book is dedicated to all who have the courage and commitment to become the ultimate! Welcome to the opportunity to get to know your self better as you embark upon the best adventure ever, the experience of YOU!
A step-by-step guide to designing and implementing an amazing customer service culture In today's competitive business environment, keeping customers happy is the key to long-term success. But some businesses provide much better customer service than others. It's not always clear what works and what doesn't, and implementing new customer service practices midstream can be a difficult, chaotic task. Business leaders who want to transform their business culture into one of customer service excellence need reliable, proven guidance. Unleashing Excellence gives you practical tools and step-by-step guidance tailored to your company's individual customer service needs. It shows you how to navigate your teams through every step of the implementation process to achieve true customer service excellence. The book covers the training and education of your group, how to measure the quality of your service, how to build a culture of personal accountability, and how to recognize excellence and reward it. Fully revised to include updated information on the latest tools and best practices, as well as the stories and lessons learned from those organizations that have used the process described in the book. Offers proven best practices for designing and implementing an excellent customer service culture Simple format divides content into nine "leadership actions" that guide you through a step-by-step process Shows you how to build a common customer service vision for your entire organization Customer service is vital to the survival of your business. If you want to move your organization's customer service practices from good to great, Unleashing Excellence is the key.
The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.
Written 44 years after opening his world-famous Vince's Gym, 'Unleashing The Wild Physique' is a collection of Vince Gironda's thoughts concerning every aspect of bodybuilding culture.From training and nutrition, all the way to steroids and women's bodybuilding, Vince leaves no stone unturned. Unlike many training texts that have been written purely on theory and speculation, Vince's training philosophies have been molded from years of experience in the gym, and much trial and error.
"The vast majority of the workforce in any organization possesses far more talent, intelligence, capability, and creativity than their present jobs require or even allow." - Dr. Stephen R. Covey That's what Talent Unleashed is about—unleashing that unlimited store of potential in people. That's a leader's job. And how does a leader do that job? Through 3 leadership conversations—not just individual events, but ongoing discussions designed to help people give the best they can. In these conversations, leaders trade fear for trust, confusion for clarity, and micromanaging for empowerment. The three vital conversations are: The performance Conversation The Voice Conversation The Clearing the Path Conversation Performance Conversations define roles and set clear goals. Leaders hold people accountable for these roles and goals, thus transforming team members from "managed hirelings" to "trusted partners and teammates." Voice Conversations affirm the worth and potential of each person on a team. Leaders help individuals discover their unique gifts, talents, and abilities and align these gifts, talents, and abilities to the great mission of the organization. It is the process that ignites the inner fire. Clear the Path Conversations turn supervisors into leaders who become sources of help and empower people to succeed in their jobs. Leaders help clear away the obstacles from the success pathway.
Inside this big coloring book for grownups are 96 ready-to-color art activities that will unleash your inner artist. Each vibrantly detailed illustration is designed to help you relax and unwind while you exercise your creativity. Beautifully colored finished examples are provided, along with a handy guide to basic art techniques, from patterning and combinations to shading and color theory. This therapeutic coloring book is perfect for decorating with markers, colored pencils, gel pens, or watercolors. Printed on high-quality, extra-thick paper that won't bleed through, all of the pages are pre-perforated for easy removal and display.
We all desire to live truer, happier and more meaningful lives; yet, many of us are uncertain how exactly to go about achieving enduring success and happiness. In her guidebook Awaken and Unleash Your Victor, author Ogor Winnie Okoye shares time-tested principles, personal experiences, and dynamic strategies in order to help others awaken and unleash their inner victor. In the wake of a miscarriage, a crumbling marriage, and a life overrun by immense stress and worry, Ogor Winnie Okoye was surprised to discover that the secret to enduring self-contentment, and triumph was buried deep within her soul. While relying on what she learned on her own journey of self-discovery, Ogor Winnie Okoye shares the victor-driven principles that will assist others in not only transforming their lives for the better, but also in helping to positively change and impact the world around them. Self-fulfillment and happiness seekers can learn how to face fear and stop worrying about what others think; embrace strengths and acknowledge weaknesses; change negative thinking patterns; attract positive and inspiring sensations; manifest desires and goals. Awaken and Unleash Your Victor shares inspiring advice that will encourage anyone to step out of the normal and onto a courageous path toward self-improvement.
Do you want to fulfil your true potential? Do you want total self-belief? Do you want determination and resilience? Do you want more energy and better health? Do you want increased creativity, happiness and joy? Then this book and accompanying audio techniques are for you! Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn! Here, Paul has distilled seven core easy-to-learn strategies that will give you the edge in life and make you more successful than you'd ever dreamed possible. Using the latest psychological techniques, you will move beyond limitations - and in the short time it takes to read this book and use the free audio downloads, you will notice a powerful change in your thinking and behaviour, becoming a super version of yourself with a richer and more fulfilling life. If you want to increase your confidence, clarity, creativity, resilience, connection and happiness, then let Paul McKenna help you now!
A side-splitting and informative guide to creative writing by author/illustrator comedic duo Andy and Olaf, jam-packed with lashings of monster-inspired fun. Unleash your creative monster and write stories to inspire, amaze and awe your friends. With top tips on getting your story started, learn essential skills for storytellers in this brilliant guide to writing. Give your descriptions claws, add a little bite to your writing and feed your monster inspiration with over 50 writing prompts and exercises.