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A look at the believed medicinal and healing power of certain foods.
Foods you can eat to improve your health.
Most health professionals would agree that time and funds are in short supply, even under optimal conditions. Patients, too, would admit similar shortfalls, even with optimal motivation. This book offers self-administered and easily administered interventions designed to promote positive health behaviors while requiring little or no outside funding. Editor Luciano L’Abate continues his long tradition of prolific innovations by identifying major changes in today’s health care systems and explaining how targeted, prescriptive promotion/prevention strategies can enhance traditional primary, secondary, and tertiary interventions in key behavioral and relational areas.
Over the past few years, scientists have made dramatic new breakthroughs in harnessing the healing power of foods. In addition to discovering which "superfoods" offer maximum health benefits, they now know that some nutrients pack a special healing wallop when eaten together rather than alone. In more than 25 books and her nationally syndicated newspaper column "The Recipe Doctor," popular food writer Elaine Magee has demonstrated a special gift for translating the science behind nutrition into easy-to-understand advice. Here, whether she is highlighting the latest news on phytochemicals or explaining why new lab studies suggest that tomatoes and broccoli work together to reduce prostate growth better than either vegetable alone, she not only details the best foods to eat and why—but also shows how to utilize the most nutritious food combinations and turn them into tasty everyday meals the whole family will enjoy. The book features over 40 delicious recipes, a 2-week menu plan for weight loss, and all the information anyone needs to use food synergy to lower the risk of high blood pressure, cancer, diabetes, and stroke the natural, drug-free way.
Written by Dr. Masbah Uddin Self-Help and Motivational book titled "UNLEASH THE POWER OF HEALING" (Ultimate Guide to Decode Your Mind and Accelerate Inner Healing towards Wellness) is a massive opportunity to make newer version of you. This book is a user manual to decode your mind. It was written to show how our mind creates diseases in our life. how stress deteriorate our health and life like a silent killer and simple proven techniques to eliminate stress . our beliefs are deep rooted and minds are programmed by our parents, family, relatives, neighbors, school or college, friends, society, religion, movies, advertisements, news and social media. Where maximum of us are rounded by limiting beliefs resulting in unproductive mental pattern. Even The most successful people have used less than 10% of their mind power. In this journey of reading ,you will able to figure out root cause of your illness, reprogram your mental health pattern by eliminating limiting beliefs and installing empowering ones .you will also be able to break the pattern of overthinking, overcome neural resistance, apply the strategy to heal toxic relationship and digital addiction. these all are the main barriers to the growth of our personal as well as professional life. You will have positive resources of being emotional master which is an another important cornerstone of holistic life. Finally You will be able to a achieve a positive health and embrace true happiness of your life. These are all possible only by reprogramming your mind and unleashing the power of healing within you.
Nearly $1.5 billion per year is spent on alternative medical treatments. With more than twenty-five years of experience in the health-care profession, Dr. Linda Mundorff explores a variety of medical options designed to promote a natural lifestyle in Take Control: A Guide to Holistic Living. Writing in a style that health-care professionals and laypersons alike will understand and identify with, Mundorff will help you take control of your health by discovering the practical effectiveness of alternative medicine in conjunction with modern medicine. Informative, insightful, and humorous, Take Control allows you to gain control of your health by becoming a self-advocate in your care. Take Control will show you how to: Make lifestyle choices that last Fuel your body Live a more natural life Discover mindful exercises And much more With thorough coverage of remedies and contraindications supplemented by a glossary of terms, a list of suggested reading material, journal activities, and a variety of other helpful contents, Take Control is a guide to alternative medicine for everyone!
A historical account of the role of fruit in the modern world explores the machinations of multi-national corporations in distributing exotic fruits, the life of mass-produced fruits, and the author's experience with unusual varieties that are unavailable in America.
All you need to manage chronic diseases, namely, hypertension, cancer, diabetes, obesity, overweight, high blood sugar, and cholesterol, mental illness, stress depression. Care of all major organs of the body. Are you a member of the public, health practitioner, researcher, investor, farmer and singer? You may benefit from the use of this book.
Breast cancer answers practical tips, and personal advice from a survivor.