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What's the first thing that comes to mind when you hear the word "depression"? Unlearn the Lies: A Guide to Reshaping the Way We Think about Depression addresses seven lies that infiltrate the hearts and minds of so many people, causing them to suffer in silence. Throughout the book, Abraham Sculley courageously shares the personal struggles and challenges he faced to unlearn the lies he told himself after being diagnosed with clinical depression in college. As a young, black, Christian man, the pressures of his religion, culture, and society planted seeds that seemed impossible to uproot. However, through his commitment to doing the work for his mental health, he was able to overcome the depths of depression. This book is designed to expose the lies that you may be telling yourself about depression, walk you through the steps of unlearning those lies, and give you practical tools and tips to achieve optimal mental, emotional, and spiritual health.
Your hard work is paying off. You are doing well in your field. But there is something standing between you and the next level of achievement. That something may just be one of your own annoying habits.Perhaps one small flaw - a behaviour you barely even recognise - is the only thing that's keeping you from where you want to be. It may be that the very characteristic that you believe got you where you are - like the drive to win at all costs - is what's holding you back. As this book explains, people often do well in spite of certain habits rather than because of them-and need a "to stop" list rather than one listing what "to do". Marshall Goldsmith's expertise is in helping global leaders overcome their unconscious annoying habits and become more successful. His one-on-one coaching comes with a six-figure price tag - but in this book you get his great advice for much less. Recently named as one of the world's five most-respected executive coaches by Forbes, he has worked with over 100 major CEOs and their management teams at the world's top businesses. His clients include corporations such as Goldman Sachs, Glaxo SmithKline, Johnson and Johnson and GE.
Forty years ago few women worked, married women could not borrow money in their own names, schools imposed strict quotas on female applicants, and sexual harassment did not exist as a legal concept. Yet despite the enormous changes for women in America since 1960, and despite a blizzard of books that continue to argue about women's "proper place," there has not been a serious, definitive history of what happened -- until now. Sara M. Evans is one of our foremost historians of women in America. Her book Personal Politics is a classic that captured the origins of the modern women's movement; its successor, Born for Liberty, set the standard for sweeping histories of women. In Tidal Wave Evans again sets the standard by drawing on an extraordinary range of interviews, archives, and published sources to tell the incredible story of the past forty years in women's history. Encompassing both the so-called Second Wave of feminism's initial explosion in the 1960s and 1970s, and the Third Wave of the 1980s and 1990s, she challenges traditional interpretations at every step. She shows that the Second Wave was beset by fragmentation and infighting from the beginning; its slogan, "the personal is political," was both a rallying cry and the seed of its self-destruction. Yet the Third Wave has been surprisingly strong, and almost all women today might be thought of as feminists -- in practice if not in name. From national events, and from leaders of institutions such as NOW and Emily's List to little-known local stories of women who simply wanted more out of their lives only to discover that they were creating a movement, Tidal Wave paints a vast canvas of a society in upheaval -- from politics to economics to popular culture to marriage and the family. Today, Evans argues, the women's movement is as alive and vital as ever, precisely because it has enjoyed such stunning success. Though not all women are comfortable with the term "feminist," the vast majority hold jobs and enjoy previously unimaginable personal freedoms. Never before in American or world history have women experienced full and equal citizenship and opportunity. At last, the extraordinary story can be told.
For over a generation, shocking cases of censorship at America’s colleges and universities have taught students the wrong lessons about living in a free society. Drawing on a decade of experience battling for freedom of speech on campus, First Amendment lawyer Greg Lukianoff reveals how higher education fails to teach students to become critical thinkers: by stifling open debate, our campuses are supercharging ideological divisions, promoting groupthink, and encouraging an unscholarly certainty about complex issues. Lukianoff walks readers through the life of a modern-day college student, from orientation to the end of freshman year. Through this lens, he describes startling violations of free speech rights: a student in Indiana punished for publicly reading a book, a student in Georgia expelled for a pro-environment collage he posted on Facebook, students at Yale banned from putting an F. Scott Fitzgerald quote on a T shirt, and students across the country corralled into tiny “free speech zones” when they wanted to express their views. But Lukianoff goes further, demonstrating how this culture of censorship is bleeding into the larger society. As he explores public controversies involving Juan Williams, Rush Limbaugh, Bill Maher, Richard Dawkins, Larry Summers—even Dave Barry and Jon Stewart—Lukianoff paints a stark picture of our ability as a nation to discuss important issues rationally. Unlearning Liberty: Campus Censorship and the End of American Debate illuminates how intolerance for dissent and debate on today’s campus threatens the freedom of every citizen and makes us all just a little bit dumber.
A bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want. Women are tired of worrying that they are being "too loud" if they speak up and say what they believe, want, or need, and are ready to feel their power and make themselves heard. A certified life coach and author of the bestseller How to Stop Feeling Like Shit, Andrea Owen knows that this is absolutely attainable if women can channel their righteous anger and desire. But she also knows that they'll need to disrupt a status quo in which women have been conditioned and socialized to remain on the sidelines and to put others before themselves. With all of the expertise of a veteran feminist and hell-raiser, and the relatability of a dear friend, Make Some Noise will push women to step outside of rigid societal expectations and show them how to take back control of their lives, and make them all their own. In Make Some Noise, Owen deconstructs common behavior patterns that sabotage our power as women, and instead suggests new behaviors for creating a life that truly serves our desires and needs. From unlearning the notion that women should stay quiet and take up little space to trusting your inner wisdom, Make Some Noise is a raw and honest guidebook, and, ultimately, a call to arms.
A passionately urgent call for all of us to unlearn imperialism and repair the violent world we share, from one of our most compelling political theorists In this theoretical tour-de-force, renowned scholar Ariella Aïsha Azoulay calls on us to recognize the imperial foundations of knowledge and to refuse its strictures and its many violences. Azoulay argues that the institutions that make our world, from archives and museums to ideas of sovereignty and human rights to history itself, are all dependent on imperial modes of thinking. Imperialism has segmented populations into differentially governed groups, continually emphasized the possibility of progress while it tries to destroy what came before, and voraciously seeks out the new by sealing the past away in dusty archival boxes and the glass vitrines of museums. By practicing what she calls potential history, Azoulay argues that we can still refuse the original imperial violence that shattered communities, lives, and worlds, from native peoples in the Americas at the moment of conquest to the Congo ruled by Belgium's brutal King Léopold II, from dispossessed Palestinians in 1948 to displaced refugees in our own day. In Potential History, Azoulay travels alongside historical companions—an old Palestinian man who refused to leave his village in 1948, an anonymous woman in war-ravaged Berlin, looted objects and documents torn from their worlds and now housed in archives and museums—to chart the ways imperialism has sought to order time, space, and politics. Rather than looking for a new future, Azoulay calls upon us to rewind history and unlearn our imperial rights, to continue to refuse imperial violence by making present what was invented as “past” and making the repair of torn worlds the substance of politics.
Unbroken Roots by Denise Portillo is a captivating work of fiction that explores the transformative journey of a woman as she confronts the generational trauma and family secrets that have defined her life. In her search for healing, she embarks on a path of self-discovery, facing the shadows of her past while uncovering the hidden strengths within her family’s complex history. As she navigates through emotional turmoil and deep-rooted family bonds, she learns to embrace forgiveness, uncover her true identity, and find the resilience to move forward. Unbroken Roots delves into the intricacies of family dynamics, mental health, and the courage it takes to break free from the past. Through vivid storytelling and emotional depth, Denise Portillo delivers a novel that resonates with readers who appreciate stories of personal growth, emotional resilience, and the enduring power of hope. Unbroken Roots invites readers to reflect on their own journeys and the path to healing.
"Education consists mainly in what we have unlearned." Book jacket.
America's favorite Quaker storyteller explores the terrain of faith and doubt as shaped by family, church, and young love, finding his way to a less convenient but fully formed adult spirituality. Most of us grow up taking in whole belief systems with our mother's milk, only to discover later that what we received as being certain is actually nothing like it. And then we're faced with a choice--retreat to spiritual security and the community that comes with it, or strike out into the unknown. With his trademark humor and down-home wisdom, Philip Gulley serves as just the spiritual director a wayward pilgrim could warm to, inviting readers into his own sometimes rollicking, sometimes daunting journey of spiritual discovery. He writes about being raised by a Catholic mother and a Baptist father across the street from a family of Jehovah's Witnesses--all three camps convinced the others are doomed. To nearly everyone's consternation, Philip grows up to be a Quaker and a pastor. In Unlearning God, Gulley showcases his well-loved gift as a storyteller and his acute sensibilities as a public theologian in conversations that will charm, provoke, encourage, and inspire.