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A beautiful meditation on the joys of being a grandparent and a practical guide to help you and your adult children make the most of your relationship with a grandchild. For many grandparents, a grandchild offers a second chance to become the parent they didn’t have the time or the energy to be when raising their own children. Being a grandparent, family relationships expert Jane Isay argues, is the opportunity to turn missed opportunities into delight. Drawing on her personal experience, dozens of interviews, and the latest findings in psychology, Isay shows how a grandparent can use his or her unique perspective and experience to create a deep and lasting bond that will echo throughout a grandchild’s life. She explores the realities of today’s multigenerational families, identifying problems and offering solutions to enhance love, trust, and understanding between grandparents, parents, and grandchildren. She also offers a wealth of practical advice, from when to get involved, when to stay away, and how to foster a strong relationship when you’re separated by long distance. Unconditional Love advocates for honest conversation, thinking in the long run and healing breaches in order to be together, understanding that most of us try to do our best and need to be forgiven if we fail. Isay argues that secrets and surprises may tilt the boat but won’t necessarily sink it and that grandparents and their grown children are happier when they give each other the benefit of the doubt. Most importantly, she writes, the advent of grandchildren offers families the opportunity for healing and redemption—if we seize the moment. In lovely prose and through delightful stories, Isay shows us how we can. A great gift for grandparents-to-be and a wonderful resource for all, Unconditional Love is a beautiful and psychologically astute look at what it means to be an engaged grandparent.
When your life looks perfect, but you’re silently falling apart… If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life—a life where you appear to be successful, engaged, and always there for others. The problem? You’re filled with self-criticism and shame, and you can’t allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you’re not sure what exactly—only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD). With this compassionate guide, you’ll begin the process of understanding your perfectionism, identifying destructive beliefs, and connecting with emotions suppressed for far too long. You’ll also find tangible tips for quieting that critical inner voice, and powerful strategies for coping with difficult feelings. Most importantly, you’ll learn that asking for help isn’t a sign of weakness, but a sign of strength. If you’re ready to stop hiding and start healing, this groundbreaking book will guide you—every imperfect step of the way.
This important and compassionate new book from the creator of the successful God Allows U-Turns series will help parents and grandparents of the many adult children who continue to make life painful for their loved ones. Writing from firsthand experience, Allison identifies the lies that kept her, and ultimately her son in bondage—and how she overcame them. Additional real life stories from other parents are woven through the text. A tough–love book to help readers cope with dysfunctional adult children, Setting Boundaries® with Your Adult Children will empower families by offering hope and healing through S.A.N.I.T.Y.—a six–step program to help parents regain control in their homes and in their lives. S = STOP Enabling, STOP Blaming Yourself, and STOP the Flow of Money A = Assemble a Support Group N = Nip Excuses in the Bud I = Implement Rules/Boundaries T = Trust Your Instincts Y = Yield Everything to God Foreword by Carol Kent (When I Lay My Isaac Down)
Includes a preview of The New Kitchen Mystic, the next book Mary Hayes Grieco. Forgiveness is about more than just letting go. It’s about healing wounds and wiping away scars. It’s about feeling better—physically and emotionally. It’s about living your life with purpose and truly moving forward. In Unconditional Forgiveness, Mary Hayes Grieco offers the Eight Steps to Freedom, a simple, effective eight-step program that teaches readers how to completely forgive in order to achieve both emotional and physical well-being. This step-by-step method incorporates emotional, energetic, and spiritual components that are accessible to everyone and offer lasting success. The Eight Steps to Freedom are: Step One: Use Your Will Declare your intention through the power of will to begin the process of forgiveness. Step Two: Express Your Emotional Pain You are given complete freedom to express your honest emotions without judgment or fear. Step Three: Release Expectations from Your Mind Identify and let go of the expectations you had surrounding the person or situation that you are forgiving. Step Four: Restore Your Boundaries Firmly separate yourself from the harmful actions and attitudes of the other person or situation. Step Five: Open Up to Getting Your Needs Met in a Different Way Emotions have been released, expectations have been let go, and you no longer demand anything from the person or situation that you are forgiving. Step 6: Receive Healing Energy from Spirit Reach to a higher level, bringing unconditional love and light into your being. Step Seven: Send Unconditional Love to the Other Person or Situation and Release Unconditional love and light is freely given to the person or situation you are forgiving. Step Eight: See the Good in the Person or Situation Now that you are free from the past pain and grievance, recognize the good that can be taken from the person or situation. Grieco walks the reader through each step and addresses the entire spectrum of painful issues, from the everyday mundane to the most difficult, as well as providing a way to forgive one’s self, when necessary. The how to appendix provides a perennial, off-the-shelf reference to swiftly guide readers through the process whenever the need arises. With Grieco’s in-depth yet simple program, your healing can be as swift as it is lasting.
Discusses the creation of healthy boundaries and reinforced consequences to help children develop a sense of accountability for their own lives.
"Unconditional Boundaries" is a revolutionary guide that redefines the concept of personal and relationship boundaries. This book introduces the transformative framework of 'Unconditional Boundaries.' It's an insightful exploration into crafting meaningful relationships and fostering deep connections while maintaining one's authenticity and protecting emotional well-being. At the heart of this work lies the concept of Unconditional Boundaries, a dual framework comprising 'Bridges' and 'Barriers, ' that offers a new perspective on how we connect with others. 'Bridges' are offered as tools for sharing our values and desires, inviting people into our lives who resonate with our authentic selves. In contrast, 'Barriers' are presented as the defenses that maintain distance from those whose values clash with ours. "Unconditional Boundaries" is a paradigm shift in interpersonal dynamics. Each chapter of the book is carefully crafted to take the reader through various aspects of building and implementing these boundaries. The examples peppered throughout the book, provide relatable scenarios, demonstrating how to apply these principles in different relationship contexts, including romantic, family, and work relationships. What sets "Unconditional Boundaries" apart is its emphasis on building authentic connections over resolving conflicts, focusing on aligning with those who share our values instead of forcing those who don't to change or leave. It challenges traditional notions of boundaries that highlight our differences, replacing them with a holistic approach that builds deeper connections through looking at the values we share. Ideal for people yearning for deeper, more fulfilling relationships, this book is a beacon for those aspiring to cultivate deeper, more authentic connections while staying true to themselves. Embrace the journey of mastering Unconditional Boundaries and transform your relationships into sources of joy, fulfillment, and true belonging.
Raising happy, compassionate, and responsible children requires both love and limits. In Mindful Discipline, internationally recognized mindfulness expert Shauna Shapiro and pediatrician Chris White weave together ancient wisdom and modern science to provide new perspectives on parenting and discipline. Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space for children to be themselves, mentorship, healthy boundaries, and mis-takes that create learning and growth opportunities. In this book, you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness. This relationship-centered approach will restore your confidence as a parent and support your children in developing emotional intelligence, self-discipline, and resilience—qualities they need for living an authentic and meaningful life.
Transformational leader and author Marci Shimoff outlines seven steps aimed at helping readers develop and maintain unconditional love which she believes will allow them to have lasting joy and fulfillment in life.
"The Eros Equation outlines a unique approach to creating happy and long-lasting relationships. Rather than focusing on the other person or situations over which the reader has no control, this book offers readers a tool to discover new and creative responses to the situation. This is challenging but also empowering. The rewards are a greater ability to resolve issues, deeper self-knowledge, and more intimacy and harmony in the relationship. The book includes guidelines for being compassionate, as well as strategies for negotiating for change. With increased self-awareness and understanding may come the realization that the relationship serves neither person, and the book provides support and advice for working through the idea of leaving"--
This Is The Story Of One Woman'S Journey To Find Her Answer To 'Who Am I Really?' The Author Was Born Near Rosslyn Chapel In Scotland, However Now Resides In Australia. Since Childhood Her Search To Find 'The Meaning Of Life' Began In Earnest, Leading Her To Varied Experiences And Travel To Many Countries Of Spiritual Significance. Finally Her Journey Took Her To India Where She Discovered 'The Jewel In The Crown'- Sri Sathya Sai Baba. This Book Is A Record Of Baba'S Answers To All Areas Of Universal Understanding.