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**This is the SCRIPT version for the audiobook, "Ultimate Happiness: Self-Hypnosis Collection - Self-Esteem, Confidence, Coming out of Depression, Positive Thinking!" ** A lack of self-esteem and confidence can hinder your ability to move forward in file and reach your full potential. It can also lead to depression and to developing negative thinking patterns. However, with the help of self-hypnosis you can develop positive thinking and regain the confidence and self-esteem necessary to propel your life forward and reach all your dreams, aspirations and desires! Instead, you can help yourself improve your quality of your life with hypnotherapy. The self-hypnosis audiobook version of this script will help you: * Increase your Self-Esteem * Increase your Confidence * Come out of depression & Develop Positive Thinking! A lack of self-esteem, confidence and depressed mood does not have to be a norm for you. If any of these symptoms bother you, it's time to take control of your life and put self-hypnosis to work for you. Soon, you will feel energized, revitalized and with a positive outlook on life which will give you all the confidence and mental strength you need to take your life into new heights and conquer your most ambitious goals!
Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind You are standing on the precipice of greatness… You are far closer than you think… All you need to do, is let go of your fear of success. And these tapes will help you do just that. After listening and immersing yourself to the quiet consistency of direction… You will see yourself… Hear yourself… And truly feel yourself in the most successful form you can be. These recordings are optimized for regular and repeat listening… Your journey to your greatest self begins here… Scroll up and click “add to cart” for instant access
Instant Self-Hypnosis demystifies the world of hypnosis, providing practical tools and techniques that allow you to access and influence your subconscious mind consciously. Its unique "eyes-open" method allows you to induce self-hypnosis while fully conscious, making the process more accessible and less intimidating. With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis. Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within. Key Features: Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis. Eyes-Open Method: Features an innovative "eyes-open" method of self-hypnosis that makes the process more accessible. Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more. Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more. Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.
Who here is interested at all about Happiness or how to be happy? How many of you raised your hands? Who does'nt want to be happy? Everyone does! For some, it comes naturally, while for others...it takes a little bit of work. And that's where this book come in. This book will teach you the many ways, you can learn to be happier in life! There are so many moving parts, it's no wonder you can't figure it out on your own. What you need is an actual guide, that gives you the many options to attack the problem of unhappiness in life! The moment you realize what "it" really is? That's when you can start becoming more satisfied, fulfilled, brimming with positivity in life! TABLE OF CONTENTS ================= Spiritual Evolution You Are Your Thoughts The Best Strategies To Do It The Other Side (Negativity) The Benefits Of Misery Why You May Want To Quit Being Miserable How Do You Quit Making Unpleasant Decisions Exactly What You Will Need To Give Up When You Stop Making Unpleasant Choices Stop Putting Your Life On Hold Concentrate On The Who, Not The What Evaluations Appointing Value Develop Plans Accept Controllability Or Lack Thereof Doing Exactly What You Love Keys To Happiness Optimism Compassion Forgiveness Appreciation High Self-Regard Gratitude Optimistic Life Framing Internal Locus Of Control Long-Term Learning Love Contribution Positive Attitudes Attitude Therapy I Alone Am Responsible For My Life, Health And Contentment. Love Yourself Practical Steps To Self-Appreciation Solitude And Doubt Childhood Programmings Obstacles To Loving Ourselves Social Programming Vs. Conscience Power Of Gratitude A Gratitude Practice Grateful To Whom? Grateful For What?
There are a lot of people that have lost weight successfully, safely and permanently. These people took dieting extremely seriously. SO...WHY ON EARTH WOULD ANYBODY WANT TO STAY FAT? At some time or another you must have wanted to get thin, so if this is the case then why do you so often do things that are counterproductive to that? DO YOU REALISE THAT YOUR PROBLEM MAY NOT STEM FROM YOU BEING FAT AT ALL? As human beings we possess anchors deep within us. Or ... DO YOU BELIEVE THAT DEEP DOWN YOU DON'T DESERVE TO BE THIN? Do you find yourself eating in ways that do not contribute to your goal of losing weight, or do you feel that you have some conflicting motivations, or perhaps, on some level, want to stay fat? Or Do you find yourself saying that Life's not worth living without your beer or glass of wine, or even saying that, without your chocolate you would rather die than give it up? This book lets you know that power and respect are gained through attitude and behavior, regardless of your size.
Self hypnosis empowers an individual to have introspection for self understanding, and access the might of subconscious mind for self empowerment. Each individual is gifted with the enormous resources at subconscious level to have development in different walks of life. The book has detailed information on self hypnosis and techniques of using self hypnosis for self empowerment. The material of the book has been classified in 17 logical chapters focussing upon different aspects of self hypnosis. The readers would not only understand technical aspects but practical means as well on different techniques of self hypnosis. The techniques include steps to induce self hypnosis; further enrich with the power of subconscious mind; and come out of trance as well. Several issues have been discussed along with step wise solution with self hypnosis. The book is an empowering tool to utilise one’s own latent resources to have growth beyond one’s own imagination. We need not depend on experts to address several psychological and psychosomatic issues, and address them with self hypnosis.
Anesthetist and pain specialist, Maria Paola Brugnoli, brings together her experience, knowledge and emotional intelligence in this integrative work on clinical hypnosis and pain management. In it, she presents a new system approach to study the neurophysiological states of consciousness to improve the use of clinical hypnosis and mindfulness in pain therapy and palliative care. The book explores the fields of clinical hypnosis and mindfulness as applied to the therapy of suffering and various type of acute and chronic pain, and in dying patients. It is organized in order to show all scientific neuropsychological theories currently in use regarding various types of pain and suffering. The author’s deep sensitivity is most notable in her attention to the dignity of the person in pain. She gathers together the techniques for distracting them from the painful present and transporting them to another dimension. One can imagine her psychological hand-holding and support as she moves her patients from suffering to relief. Ample scripts are provided to the reader for many inductions. The handbook is enriched by medical and hypnotic techniques for pain analgesia as well as hypnotic deepening techniques to activate spiritual awareness. It also indicates when and how to use them with children and adults. With extensive references, this book offers accessible concepts and practical suggestions to the reader. It highlights the relational and the creative process, encouraging each clinician to find his or her own way of facilitating the mechanisms in the patient to alleviate pain and suffering. This book is intended for all the professionals working every day with pain and suffering.
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Are some of your friends confident, happy, healthy and fit? Do you wish you were like them? Do you want to lift yourself up from unhappiness and confusion? It’s easy. Once you learn how to use the inner powers which you already possess, you will be able to open the locked door of fear and enter into the glorious life you desire. This book will teach you the basics of the laws of mind and the foundations of positive thinking that can help you move towards relaxation and self-confidence, health and well-being, wealth and success, and harmonious relationships. Repeat the affirmations and let your subconscious mind absorb them and guide you into a state of calmness and relaxation so you will be able to bring about the changes you are longing for so you can become the master of your life. Harness the power of your own mind and the infinite resources surrounding you to be, do, and receive whatever you desire, imagine, and believe. Allow this to be your personal guide to leading a happier, wealthier, and more fulfilling life as you learn to: Unleash your mind power Tell your subconscious mind what to do through autosuggestion and other techniques Read real-life stories of mind power in action Repair the damage and overcome self-limiting thoughts Implanted in your mind Get healthy and fit Make lots of money Be confident: overcome shyness and fear Excel at school and work Get others to respect you Make friends Find your soulmate Have more fun Travel the world Learn a new skill Make the world a better place Develop your psychic powers