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How do successful people become even more successful? Almost all effective people share a common trait – they set detailed goals, and plan the amount of effort they require to put into any project they wish to start. They leave no stone unturned in the process, and live by the DIY – do-it-yourself formula. Success in life requires more than an academic qualification; it requires strength of character and a will to be different. In this book you will read real life stories and incidents that offer valuable messages, inspired by the life of a man who believed in himself. This is not an autobiography but the clear essence of success in life.
'The smaller you are, the quicker your heart beats. But it doesn't matter what size your heart is, we all only get an average of about two billion beats over our lifetime. It's just a pump at the end of the day, right?' Seventeen-year-old Asha is a rebel, inspired by historical revolutionaries and unafraid of pointing out the hypocrisy around her - but less sure how to actually dismantle it. Her younger sister, Bettina, wide-eyed and naive, is just trying to get through the school day without having her pocket money nicked. With essays to write, homework to do, and bus journeys home, the two sisters meet every afternoon, outside the school gates, to tackle the injustice of the world. Sonali Bhattacharyya's play Two Billion Beats is an insightful, heartfelt coming-of-age story and a blazing account of inner-city, British-Asian teenage life. It was originally presented in the Inside/Outside season, livestreamed from the Orange Tree Theatre, Richmond, before receiving a production there in this full-length version in 2022, directed by Nimmo Ismail.
From a "born storyteller" (Seattle Times), this playful and moving bestselling book of essays invites us into the miraculous and transcendent moments of everyday life. When Brian Doyle passed away at the age of sixty after a bout with brain cancer, he left behind a cult-like following of devoted readers who regard his writing as one of the best-kept secrets of the twenty-first century. Doyle writes with a delightful sense of wonder about the sanctity of everyday things, and about love and connection in all their forms: spiritual love, brotherly love, romantic love, and even the love of a nine-foot sturgeon. At a moment when the world can sometimes feel darker than ever, Doyle's writing, which constantly evokes the humor and even bliss that life affords, is a balm. His essays manage to find, again and again, exquisite beauty in the quotidian, whether it's the awe of a child the first time she hears a river, or a husband's whiskers that a grieving widow misses seeing in her sink every morning. Through Doyle's eyes, nothing is dull. David James Duncan sums up Doyle's sensibilities best in his introduction to the collection: "Brian Doyle lived the pleasure of bearing daily witness to quiet glories hidden in people, places and creatures of little or no size, renown, or commercial value, and he brought inimitably playful or soaring or aching or heartfelt language to his tellings." A life's work, One Long River of Song invites readers to experience joy and wonder in ordinary moments that become, under Doyle's rapturous and exuberant gaze, extraordinary.
The bestselling author of Intern and Doctored tells the story of the thing that makes us tick For centuries, the human heart seemed beyond our understanding: an inscrutable shuddering mass that was somehow the driver of emotion and the seat of the soul. As the cardiologist and bestselling author Sandeep Jauhar shows in Heart: A History, it was only recently that we demolished age-old taboos and devised the transformative procedures that have changed the way we live. Deftly alternating between key historical episodes and his own work, Jauhar tells the colorful and little-known story of the doctors who risked their careers and the patients who risked their lives to know and heal our most vital organ. He introduces us to Daniel Hale Williams, the African American doctor who performed the world’s first open heart surgery in Gilded Age Chicago. We meet C. Walton Lillehei, who connected a patient’s circulatory system to a healthy donor’s, paving the way for the heart-lung machine. And we encounter Wilson Greatbatch, who saved millions by inventing the pacemaker—by accident. Jauhar deftly braids these tales of discovery, hubris, and sorrow with moving accounts of his family’s history of heart ailments and the patients he’s treated over many years. He also confronts the limits of medical technology, arguing that future progress will depend more on how we choose to live than on the devices we invent. Affecting, engaging, and beautifully written, Heart: A History takes the full measure of the only organ that can move itself.
The secret history of our most vital organ: the human heart. The Man Who Touched His Own Heart tells the raucous, gory, mesmerizing story of the heart, from the first "explorers" who dug up cadavers and plumbed their hearts' chambers, through the first heart surgeries -- which had to be completed in three minutes before death arrived -- to heart transplants and the latest medical efforts to prolong our hearts' lives, almost defying nature in the process. Thought of as the seat of our soul, then as a mysteriously animated object, the heart is still more a mystery than it is understood. Why do most animals only get one billion beats? (And how did modern humans get to over two billion, effectively letting us live out two lives?) Why are sufferers of gingivitis more likely to have heart attacks? Why do we often undergo expensive procedures when cheaper ones are just as effective? What do Da Vinci, Mary Shelley, and contemporary Egyptian archaeologists have in common? And what does it really feel like to touch your own heart, or to have someone else's beating inside your chest? Rob Dunn's fascinating history of our hearts brings us deep inside the science, history, and stories of the four chambers we depend on most.
Joe the Neanderthal has a slightly pulp-noir ambiance, but is set in the near future. It centers around Joe Myers, a journeyman rock drummer who, while on the run from his homicidal sister, stumbles into a seaside bar where a reality show about a Jersey rock band is being filmed. He is quickly enlisted to play drums in the project only to discover that one of its members is a rogue scientist intent on tweaking a state-of-the-art robot named Gulf. As Joe embarks on an affair with an emotionally damaged woman, he gradually befriends Gulf as well as a detective who is stalking him. Together they investigate what it means to be human in a dystopian world where the divide between man and machine is on the verge of becoming blurred.
'Why are we losing the war against obesity and chronic disease?' This is the simple question Peter Gluckman and Mark Hanson ask, exploring the dominant myth that the exploding epidemic of obesity, heart disease, and diabetes can be tackled by focusing on adult life styles. Addressing the flawed approach of the weight-loss industry, they explain why a continued focus simply on diet and exercise will fail. Highlighting the implications of the growing burden of these problems in the developing world, they show that the scientific enterprise ignores the reality of the social, cultural, and biological determinants that make different populations and people respond differently to living in the modern nutritionally rich world. Gluckman and Hanson review the overwhelming scientific evidence that much of the problem emerges in early life and even before birth, identifying that to address these issues requires considering development in two dimensions - a life course approach and addressing the developmental challenges of countries emerging through the socioeconomic transition. Asking why the major global bodies and vested interests fail to consider these dimensions and continue with failed approaches, they conclude by discussing the complex interactions between health and the food industry, and suggest that the food industry must be co-opted as an ally in this battle, providing a clear pathway forward.
Harness the power of Martin Rooney's acclaimed "Culture Coach" philosophy to build the culture of your dreams Building a great team culture doesn't happen overnight. Culture is hard to create, and even harder to change. Great culture is a key component for success at home, on the sports field, and at the workplace. In a time when people seem to be more divided than ever, leaders who can build strong and lasting cultures are essential. No one knows this better than internationally-renowned coach, in-demand speaker, and bestselling author Martin Rooney—dedicating his life to coach elite athletes, Fortune 500 executives, military leaders, and every kind of team imaginable to their highest level of performance. In High Ten: An Inspiring Story About Building Great Team Culture, Martin draws from his extensive experience developing top-level teams around the world to help leaders of all kinds foster and sustain winning cultures. This engaging, easy-to-read parable shows you that every business, sports team, and family has a culture. Whether you deliberately created it or not, it's always there and it didn’t come with a manual. That's where High Ten comes in. This must-have book is your personal leadership manual. Stop spending your day unhappy or complaining about a dream that hasn’t come true. High Ten will help you: Create an environment where your people work towards common goals with friends they trust—have fun doing it Develop clarity about the culture you want and put the processes in place to make it happen Ensure your culture reflects core values and aligns with your organization’s mission and vision Transform your culture into the "immune system" for your team or business Learn about the "3 Cornerstones of Culture" and eliminate the "5 Culture Killers" High Ten: An Inspiring Story About Building Great Team Culture is an invaluable resource for all coaches and leaders striving to achieve the highest level of culture—one where everyone feels like a valuable part of the team and consistently produces exceptional results.
Hard Air℗¡a book about extraordinary flying?flying under conditions that keep fighters on the carrier deck and rockets on the launch pad?a book about rescue missions and long, lonely flights to gather urgently needed information, about flights to places where no one should be flying: into hurricanes, firestorms, and deep, engine-killing cold. As a pilot himself, W. Scott Olsen brings to these tales a sense of wonder and adventure as well as a genuine, firsthand understanding of the dangers and rigors of such flying.
Synergetics, according to E. J. Applewhite, was Fuller's name for the geometry he advanced based on the patterns of energy that he saw in nature. For Fuller, geometry was a laboratory science with the touch and feel of physical models--not rules out of a textbook. It gains its validity not from classic abstractions but from the results of individual physical experience. Description by the Buckminster Fuller Institute, courtesy of The Estate of Buckminster Fuller