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A series of essays and exhibition catalogue, published to accompany the Turmoil and Tranquillity exhibition held at the National Maritime Museum, Greenwich, from 20 June 2008 to 11 January 2009.
The eternal wisdom of Samatvam Yoga found in the Bhagavad Gita.
In a world perpetually swept up in the whirlwind of chaos and noise, finding moments of inner peace can feel like an elusive quest. We yearn for tranquility, for a respite from the overwhelming demands of our daily lives. We seek solace in the midst of the storm, a sanctuary that can restore our weary souls and grant us the serenity we so desperately crave. "Unveiling Tranquility: Discovering Serenity Amidst Life's Turmoil" is an invitation to embark on a transformative journey-a journey that will lead you to the hidden depths of your being, where tranquility patiently awaits. Within the pages of this book, you will encounter profound insights, timeless wisdom, and practical guidance, all aimed at helping you navigate the tumultuous waters of existence and uncover the tranquility that resides within you. With each turn of the page, you will be guided through the intricacies of self-discovery, learning to embrace the chaos that surrounds you while finding solace in the depths of your own being. You will be encouraged to peel away the layers of societal expectations and external pressures, revealing your authentic self-the wellspring of peace that resides at your core. Through compelling anecdotes, inspiring stories, and thought-provoking exercises, "Unveiling Tranquility" will empower you to release the grip of stress and anxiety, allowing you to cultivate a state of inner calm amidst the chaos. You will discover the power of mindfulness, the art of letting go, and the beauty of surrendering to the present moment. This book is not a quick fix or a temporary escape from the challenges of life; it is a heartfelt guide, designed to support you in your quest for lasting tranquility. It acknowledges that life's turmoil is inevitable, but it also illuminates the path towards serenity-a path that lies within each and every one of us. Are you ready to embark on a profound journey of self-discovery? Are you willing to peel back the layers and unveil the tranquility that resides within you? If so, join us on this transformative expedition as we embark on "Unveiling Tranquility: Discovering Serenity Amidst Life's Turmoil." Let the adventure begin.
How do you stay calm when your world has just been overturned by the most devastating diagnosis, when tomorrow seems so bleak?This collection of poems tells of a woman's turmoil in the aftermath of being diagnosed with cancer. Finding tranquility in rhyme and verse during her darkest hour, she emerges unscathed, like a lotus that lifts its glorious head from a pond of dross, untainted.