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This empowering collection of targeted affirmations offers a holistic approach to healing, combining affirmations and Emotional Freedom Techniques (EFT). Harness the healing power of affirmations to cultivate self-compassion, release guilt and shame, and foster a mindset of empowerment. Learn effective EFT tapping techniques to address anxiety, overwhelm, and emotional triggers associated with hoarding behaviors. Affirmations Include… • Letting Go of Guilt and Shame • Confidence in Decluttering Decisions • Discomfort of Discarding Possessions • Feeling Overwhelmed During Decluttering • Assigning Special Meaning to Possessions And much more… Learn to recognize triggers, manage urges, cultivate inner strength and resilience and overcome the emotional distress of hoarding. Whether you're struggling with difficulty discarding items, overwhelmed by cluttered living spaces, or facing emotional distress related to hoarding behaviors, this workbook provides an invaluable tool to support your journey towards recovery. Step into a life of freedom, balance, and empowerment with the Compulsive Hoarding Affirmations Workbook. Start your transformation today."
You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book she reveals the personal struggles that shaped her approach to overcome excuses that led to this 30-day plan to succeed at weight loss, and life! Hey there! I’m Autumn Calabrese. I’m a Midwest girl, a single working mom who really had no business being in the business of health and fitness. But I found my passion in helping people achieve their weight-loss and health goals. I turned myself into a mini mega-mogul of nutrition and fitness with two of Beachbody’s most successful programs ever: 21 Day Fix and The Ultimate Portion Fix. I’ve led a crazy life and it’s still crazy—probably a lot like yours. I’ve faced tremendous hardships and disappointments that have deflated my self-confidence. But I’ve found a way to turn “failures” into “redirections” that have transformed my life. And you can do it, too! Over the past five years, I’ve helped hundreds of thousands of people finally get control of food and lose 10, 20, 30, even more than 100 pounds with my breakthrough weight-loss programs. And, now I’m going to do the same for you! Imagine enjoying your favorite CARBS, WINE AND COCKTAILS, AND EVEN CHOCOLATE CAKE and still melt fat to build the lean, fit, healthy body you’ve always wanted! Here’s my proposition: Give me just 30 days of your time, trust my process, GO ALL IN, and see what happens to your body. If you’ve ever struggled to lose weight before, I know why, and I have the solution. Lose Weight Like Crazy is NOT a DIET. There’s Zero Deprivation. It works by automatically controlling your portion sizes, eliminating those unhealthy, sugary processed foods that trigger cravings, and filling you up on a proven ratio of healthy whole foods. It’s simple. It’s backed by science. And it works. Here’s what YOU can expect while you lose weight like crazy: You won’t count calories! You won’t feel hungry or deprived! You can enjoy dessert! You can have a cocktail with your friends! You can speed up your results by adding fast, fun exercise routines that you’ll love! (free lifetime access to my 2 new workout videos included with the book!) You can maintain your new body and feel amazing—for life!
Scalping Success Affirmations Workbook Dive into the empowering world of the " Scalping Success Affirmations Workbook, Unleash the Power of Affirmations as you navigate the mental and emotional aspects of scalping trading. Let the carefully crafted affirmations in this workbook guide you towards cultivating resilience, sharpening focus, and elevating your trading mindset. Here are some of the positive benefits you can expect by using the power of these specially crafted affirmations to improve your scalping performance… Enhanced Focus and Concentration: Affirmations help sharpen your focus and concentration. By repeating positive statements related to concentration and staying present, you can better tune out distractions and maintain a laser-like focus on market movements, leading to improved trading performance. Increased Confidence: Affirmations instill a sense of confidence. By regularly affirming positive beliefs about your abilities, you can cultivate a strong belief in your skills and decision-making, which in turn boosts confidence when executing trades and navigating fast-paced market conditions. Emotional Resilience: Scalping can be emotionally challenging, with rapid price movements and the need for quick decision-making. Affirmations help to build emotional resilience by promoting a positive mindset and providing reassurance during moments of uncertainty or setbacks, enabling you to navigate challenges with composure. Positive Mindset and Belief in Abundance: Affirmations foster a positive mindset and belief in abundance, which can be particularly beneficial for scalping traders. By affirming statements related to abundance, opportunity, and prosperity, you can cultivate a mindset that attracts and recognizes profitable trading setups, leading to a more successful scalping approach. Improved Self-Discipline: Affirmations can strengthen self-discipline, an essential attribute for all traders. By repeating affirmations focused on discipline, you can reinforce your commitment to sticking to your trading plan, following risk management guidelines and avoiding impulsive actions that could negatively impact your trading performance. A Companion for Transformation Experience the synergy of affirmations and journaling as you embark on a journey of personal growth and trading mastery. Seize this moment and embark on the path to mindset mastery. Discover the transformative power of the " Scalping Success Affirmations Workbook" and unlock your true potential as a scalping trader.
Today's thoughts are tomorrow's actions. Whether you're looking for a new job, a better relationship, or a better way to cope with life in general, Tom McCrory's motivational new book will guide you toward your goals and desires. By applying the simple techniques of affirmation and tapping into the power from within, you can attract what you seek into your life. Each affirmation has its own special message designed to help you take control of your life and maximise your potential. Trust Me It Works is a treasure trove of positive affirmations and inspiration for those who wish to live a more positive, fulfilling life. Embrace the power of affirmations and see what happens. The future awaits!
How to Attract the Man of Your Dreams and Create a Healthy Fulfilling Passionate Relationship Using the Power of Affirmations Combined With Journaling, Power Questions, and Emotional Freedom Technique By using the power of Daily Affirmations combined with Journaling, EFT tapping, and asking yourself Power Questions you can prepare yourself mentally and emotionally to attract a wonderful new relationship into your life. This Workbook is for women of any age who may be dealing with the residual emotional baggage of past pain, whether that is a nasty breakup, a divorce, bereavement, or a difficult past relationship. The Attracting Love Affirmations Workbook for Women Helps With..... Clearing Past Negative Beliefs About Relationships Builds Confidence That You Can Attract Your Soulmate Helps Infuse You With a Positive Love Vibration That Attracts Your Perfect Partner Attracts Your Vibrational Match in Your Soulmate Fills Your Mind and Heart with a Positive Attracting Force Prepares You Mentally, Emotionally and Spiritually for True Love! These affirmations combined with the other self-help techniques in this workbook can be used daily to improve your emotional and mental strength so you don't succumb to any challenges that may have sabotaged your success in finding true love in the past In order to succeed with attracting your perfect mate you need to stop relying on luck and do the inner work that creates the right mindset and higher vibrational energy that will attract your perfect partner and equally as important, help you recognise the potential for love when it enters your orbit. Go on scroll up and buy the Women's Attracting Love Workbook and begin creating your Perfect Love Attraction Mindset today!
Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety. Jackson, a well-known TV and film writer—and veteran of many years of traditional therapy—has never been a drunk or a drug abuser, but she realized that many of the tenets of Williams’s program could apply to her. In Gratitude and Trust, Williams and Jackson ask: What happens to those who struggle with vexing problems yet are not full-blown addicts? Are there any lessons to be learned from the foundational and time-tested principles of the recovery movement? Whether you’re tethered to your phone or you turn to food for comfort; whether you’re a perfectionist and can’t let things go or are too afraid to fail to even try; whether you can find intimacy only on the Internet or you’ve been involved in a string of nasty relationships—the first step toward feeling better about yourself and your life is the realization that you are what’s standing in your way. Williams and Jackson have designed a new, positive program, based on a half-dozen new affirmations, that can help conquer your vices, address personal dysfunction, and start to brighten the darkest moods. Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self.
“A new role model.”— The New York Times In The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides readers to release the blocks to what they most long for: happiness, security and clear direction. The lessons help readers relinquish the need to control so they can relax into a sense of certainty and freedom. Readers will learn to stop chasing life and truly live. Making the shift from fear to faith will give readers a sense of power in a world that all too often makes them feel utterly powerless. When the tragedies of the world seem overwhelming, this book will help guide them back to their true power. Gabrielle says, “My commitment with this book is to wake up as many people as possible to their connection to faith and joy. In that connection, we can be guided to our true purpose: to be love and spread love. These words can no longer be cute buzz phrases that we merely post on social media. Rather, these words must be our mission. The happiness, safety, and security we long for lies in our commitment to love. ” When readers follow this path, they ’ll begin to feel a swell of energy move through them. They will find strength when they are down, synchronicity and support when they ’re lost, safety in the face of uncertainty, and joy when they are otherwise in pain. Follow the secrets revealed in this book to unleash the presence of your power and know always that The Universe Has Your Back.
** NEW YORK TIMES BESTSELLER! ** Ready to take the next step toward living in alignment with the Universe? The #1 New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential steps for living in alignment with the Universe--more fully than you've ever done before. "I've always known that there is a nonphysical presence beyond my visible sight," Gabby writes. "All my life I've intuitively tuned in to it and used it as a source for good. . . . What we call it is irrelevant. Connecting to it is imperative." Super Attractor is a manifesto for making that connection and marrying your spiritual life with your day-to-day experience. In these pages, you'll learn to: * Move beyond dabbling in your practice, when it's convenient, to living a spiritual life all the time * Take practical steps to create a life filled with purpose, happiness, and freedom * Feel a sense of awe each day as you witness miracles unfold * Release the past and live without fear of the future * Tap into the infinite source of abundance, joy, and well-being that is your birthright * Bring more light to your own life and the world around you This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most important, you'll feel good. And when you feel good, you'll give off a presence of joy that can elevate everyone around you. After reading this book, you will know how to fulfill your function: to be a force of love in the world.
"Manifest the Life You Deserve - A Book of Daily Affirmations" is a comprehensive collection of powerful affirmations designed to help you make more money, overcome obstacles, achieve your goals and live a fulfilling life of prosperity and joy. This book of affirmations is a comprehensive collection of positive declarations designed to improve every aspect of your life. Whether you're looking to build self-confidence, overcome negativity, find love, attract wealth, or simply cultivate happiness and peace, this book has you covered. With affirmations organized by category, you'll find the perfect affirmations to suit your specific needs. These affirmations have been crafted to help you shift your mindset and develop a more positive outlook on life. So, embrace the power of positive affirmations and take control of your thoughts and feelings. Start manifesting the life you want and deserve today!
I am strong. I am brave. I can handle anything. This book empowers your child by providing an affirmation for every single day of the year. With a different theme for each month – such as positivity, calm, and adventure – children can build their self-esteem and resilience by focusing on what matters to them, through the power of positive thinking. Perfect for children aged 7 to 9, this book not only educates but inspires. Affirmations tied to certain key events from history provide motivation and encouragement. On 17th April, learn about the Apollo 13 mission and discover how to stay calm under pressure. On 1st December, Rosa Parks’ refusal to give up her seat on the bus links to the affirmation “I stand up for myself and others.” Mindful activities encourage children to try practical techniques to explore the affirmations further – creating a “happiness jar” helps kids come up with their own affirmations, building a “coping wheel” empowers kids to manage stress, and making friendship bracelets helps enact the affirmation “I am a caring friend.” Affirmations have been proven to help overcome negative thoughts by reminding us of what matters. I Am, I Can use beautiful illustrations to bring the daily doses of wisdom to life and encourage visualization – a powerful tool in promoting self-belief and keeping anxiety at bay.