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Introducing daily affirmations tailored towards men to help you ditch bad habits, build confidence, and achieve everything you want in life. Do you feel like your life is out of whack? Have you tried to get ahead but can't seem to find the motivation to get yourself going? Are you looking for a new method to help you change your mindset and live more fully? Affirmations have been used by everyday people and celebrities alike to create new habits and adopt a winning mindset. Simple words can have a big impact, and in this book, you'll learn exactly what works best and how to implement affirmations to kickstart you on your new path. Daily Affirmations for Men has been written specifically for the male mind to help you not only learn affirmations, but find ways to fit them into your life and tailor them to your needs. Affirmations may seem silly or like a placebo effect, but they've been shown to work time and time again. The neuroscience behind affirmations is real. The psychology exists. Now all you need is the tools to get started. Inside Daily Affirmations for Men, you'll discover: Affirmations relating to your habits, mental health, goals, and even self-esteem Daily reminders to pick yourself up, dust yourself off, and keep pushing forward Short and long-term goal related affirmations to help you find your path to success Explanations along with the affirmations to show you why a certain mindset or way of looking at the world is important The key to unlocking your unlimited potential And much, much more! With over 100 affirmations, you'll be hard-pressed to find a more complete guide. Even if you're not sure you believe in the power of affirmations, the bits of wisdom present throughout this book are enough to steer you in the right direction. Everything starts in the mind. Don't you want your thoughts to reflect the life you desire? If you're ready to take it one day at a time and see what a difference reciting a few simple phrases can make, click "add to cart."
Thirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. After applying tools from therapy, recovery programs, scientific research, and a variety of philosophical and spiritual teachings, she stopped drinking and discovered how to overcome her own anxieties and stress. Worry Less Now offers four life strategies and 50 eclectic tools to dissolve the “whispered lies” of negative self-talk. Although many books address negative thinking, very few give the reader step-by-step directions on how to defeat it. Others simply advocate a single approach. With candor and humor, Langer describes a wide variety of strategies that helped her and others defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones. As an award-winning writer and professor, Langer skillfully shares compelling stories and exercises that empower you to: -MANAGE life’s most difficult challenges with calm wisdom -CREATE healthy relationships that blossom and thrive -FULFILL your dreams through positive thinking -SERVE others in their personal growth Regardless of the situation, Worry Less Now will help you move through it with courage, hope, and insight.
Explaining how to become a Christian hedonist, a bestselling author offers guidance on how to find spiritual joy to readers who are unsure of where to seek it.
Guides nurses in the art and science of holistic nursing and healing, and offers ways of thinking, practicing, and responding both personally and professionally.
"Just A Couple of Chickens" is a genuinely enjoyable read. Laugh out loud funny, informative and utterly timely. It is a poignant and very real story of one family's poultry raising adventure during a five-year crucible of economic and identity crisis that took on national relevance when their contracting business collapsed under the first wave of the economic crash in 2008. Their story hits home with heart-breaking reality. While getting a couple of chickens may have been Andrew's idea, Corinne was the one who took it over the top with thirty fluffy pheasant, five and twenty chickens, over forty Chukar, and fifteen ducklings. There were also twelve smelly quail, nine girl geese, two roosters, and a partridge in a pine tree. They were farming by Internet on a two-acre parcel near Santa Fe, New Mexico, scrabbling through the canyon that separates knowledge and experience when it comes to raising poultry. Corinne created www.TheFeatheredEgg.com a web-based business that arose like a phoenix from the eggs and feathers from the flock. She approaches her role as mother, wife, and businessman with a unique perspective that she captures with droll clarity and good humor. Chicken farming was only the most recent use of her BA in Industrial/Scientific Photography from the Brooks Institute of Photography. This book is yet another, featuring her portraits of the family's feathered friends.
Sue Stone's life hit rock bottom in the late 1990s, both emotionally and financially. She was desperately unhappy and on the verge of losing everything. Not accepting that this was going to be 'it', she set about researching ways to improve her life. She learnt about the incredible power of our thoughts, our subconscious mind and the astonishing power of our feelings. This power is within every single one of us but so few have any real understanding of it. Sue has transformed her life to one of complete happiness, inner peace and financial abundance, a far cry from her state of depression. In this inspiring, easy to read and practical book, Sue educates, empowers and motivates the reader by sharing all that she has learnt. She includes solid content and practical life transforming techniques that can be put to use immediately at home and at work.
A practical and spiritual guide for working moms to learn how to have more by doing less. This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have--and be--more. The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they're always failing their families, their careers, their spouses, and themselves. This book will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time. Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way. So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this book gives the reader bite-sized steps to try incorporating over 2 weeks!
Exchange the lies of hurtful labels and wrong thinking for the truth of who God created you to be! From an early age Alex Seeley was told she was an accident, but she also carried the weight of feeling stupid. Labels like these, sometimes spoken over us by well-meaning people, can cause us to believe lies about ourselves that make us question why we were born and what our purpose on earth could be. Yet, according to Psalm 139, God designed us in His image with a unique DNA and amazing characteristics! We are loved and created for a purpose that only we can fulfill. In Tailor Made, Alex helps us recognize our wrong thinking often brought on by generational patterns, insecurities, circumstances, lack of forgiveness, and an inaccurate view of God our Father, and offers to replace them with a new view of who God says we are. It’s time to find your own sense of belonging and the path to becoming the original, authentic version of you that God intended!
The Antiracist Writing Workshop is a call to create healthy, sustainable, and empowering artistic communities for a new millennium of writers. Inspired by June Jordan 's 1995 Poetry for the People, here is a blueprint for a 21st-century workshop model that protects and platforms writers of color. Instead of earmarking dusty anthologies, imagine workshop participants Skyping with contemporary writers of difference. Instead of tolerating bigoted criticism, imagine workshop participants moderating their own feedback sessions. Instead of yielding to the red-penned judgement of instructors, imagine workshop participants citing their own text in dialogue. The Antiracist Writing Workshop is essential reading for anyone looking to revolutionize the old workshop model into an enlightened, democratic counterculture.
In 2017, world-class ultrarunner Hillary Allen was ranked #1 in the world sky running series when she fell 150 feet off a mountain ridge, breaking multiple bones and suffering a life-altering blow to her body and athletic career. Out and Back recounts Allen's fight to rehabilitate her body, rebuild her belief in herself, and return to the life and sport she loves. "Powerful and affecting. Hillary is an indomitable force." —Dean Karnazes, New York Times bestselling author and world-renowned ultramarathon athlete Ultramarathon runner and North Face-sponsored athlete Hillary Athlete felt like she was on top of the world in 2017 as she competed in Norway's Tromsø Skyrace. Then, nearly halfway through the 50-kilometer race, Allen fell 150 feet off an exposed cliff ridge, fracturing her back and breaking multiple ribs, both feet, and both of her lower arms. Beginning with the dramatic story of her nearly-fatal accident and remarkable rescue, Out and Back chronicles Allen's incredible road to recovery and how she navigated the physical and mental health hurdles along the way. With vulnerability that reveals remarkable courage, Allen's memoir is a powerful reminder that no matter what setbacks you face in life—injuries, break-ups, job losses, rejections—you have strength inside that you never knew existed. Out and Back is an amazing story of resilience that shows how someone can nearly lose everything and then work hard to heal and come out stronger on the other side. Today, Allen sees her 150-feet fall not as an accident, but as a moment of enlightenment that allowed her to reevaluate her entire life, see the beauty and importance of community, and fall back in love with nature and the reasons she started running in the first place. Allen's story teaches you that the path forward is not always linear, that healing takes time, and that the process of rediscovery is ongoing as you reach within and find what it takes to survive—and thrive. Out and Back is an inspiring read for anyone who wants to bet big on themselves, learn how to live fearlessly, and build the courage to reclaim your life, one day at a time.