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Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.
Deputy District Attorney Joshua Jin is up against the wall. With his life in crisis, he is forced to take on a politically charged case involving the rape of a thirteen-year-old girl. The victim refuses to talk. The ex-con charged with the crime was arrested on a hunch. And . . . there is no physical evidence. Under immense pressure to win a conviction, Jin must first earn the confidence of his stone-silent client, a troubled teenager who trusts no one. Working against a brilliant, high-priced defense attorney who wants nothing more than to crush the opposition--particularly when her opposition is Josh Jin--he throws his heart and soul into an impossible case that is far more explosive than he had ever imagined. . . .
This is a must read book for readers with strong A-type personalitiesor readers who are married to one.
Helps professional women experiencing feelings of disempowerment and dissatisfaction regain the confidence, courage, and energy to take control of their lives Identifies 12 crises professional women face today and offers specific advice and tools for overcoming them Draws on interviews with over one hundred women, offering inspiring stories and practical advice for addressing and resolving disempowerment Thousands of professional women, though outwardly successful, find themselves in the midst of a crisis, believing that they’ve sacrificed meaning, fulfillment, and balance in their lives to achieve work-related success. Their lives feel unmanageable—and they are confused, blocked, overwhelmed and unable to move forward effectively. Kathy Caprino sheds light on this growing epidemic of disempowerment and shows women how to reinvigorate and reclaim their lives. Breakdown, Breakthrough uses a comprehensive coaching, behavioral, and spiritual framework to explore how women can restore their power and reconnect with their life visions as they awake from the paralysis of professional dissatisfaction and personal diminishment. Caprino outlines a new model for understanding disempowerment, one that focuses on women’s relationships with themselves, with others, with the world, and with what she calls their higher selves. She identifies twelve specific challenges professional women face and offers concrete, practical advice for overcoming each one—helping readers “step back, let go of what is holding them back, and say yes” to creating a compelling and rewarding next chapter of life and work. This is also a deeply personal book. Caprino candidly discusses her own struggles with crippling feelings of disempowerment, and shares moving stories and heartfelt advice gleaned from her interviews with over one hundred women who experienced and overcame the crises she describes. Breakdown, Breakthrough offers working women who are stressed, stuck, and dissatisfied access to new inspiration, hope, and a definite plan of action.
Full of romance, intrigue, magic, and passion, the first book of The Five Crowns of Okrith—the thrilling TikTok sensation from A.K. Mulford—The High Mountain Court begins the journey of the fugitive red witch Remy as she fights to reclaim her kingdom and discover what’s inside her heart. For thirteen years, nineteen-year-old Remy has known she is possibly the last red witch alive, and she is determined to stay that way. But the Northern Court King, who has slaughtered her family and placed a bounty on red witch heads, is intent on destroying her kind once and for all. When four fae warriors enter her tavern refuge, Remy tries to flee, but her magic isn’t strong enough to stop the determined—and handsome—Prince Hale of the Eastern Kingdom. He claims he wants to stop a war with the Northern Court before his kingdom succumbs to the same fate as Remy’s. In order to do that, he needs a red witch…and Remy may be the only person alive who can help him. Yet even as she’s drawn to him, can she really trust Prince Hale? Can her fallen court truly be rescued from the evil clutches of the Northern Court King? Does she even have a choice? For the chance to save herself, her people, and help rid the world of a murderous tyrant, Remy must put her faith in Hale and his companions on a dangerous quest to find lost relics…and discover if she is ready to secure her legacy.
Gandhi the Man tells how Gandhi remade himself from a shy, tongue-tied, average little man to a Mahatma whose life can serve as an inspiration for our own transformation....
Published in 1993, this brave, original novel is considered to be the finest account ever written of the complexities of a transgendered existence. Woman or man? Thats the question that rages like a storm around Jess Goldberg, clouding her life and her identity. Growing up differently gendered in a blue--collar town in the 1950s, coming out as a butch in the bars and factories of the prefeminist 60s, deciding to pass as a man in order to survive when she is left without work or a community in the early 70s. This powerful, provocative and deeply moving novel sees Jess coming full circle, she learns to accept the complexities of being a transgendered person in a world demanding simple explanations: a he-she emerging whole, weathering the turbulence.
Ever since this country came into being, women have waged battles for rights in the pages of their plays, and on the stages where those plays were performed. - FROM THE PREFACE BY SHIRLEY LAURO Front Lines is a pathbreaking collection of the most important, critically acclaimed plays written by the country's leading contemporary female playwrights. Including seven full scripts and accompanying materials, Front Lines provides both major examples of the playwright's craft and an essential introduction to the politically inspired work of female dramatists of the twenty-first century. Here is Jessica Blank's widely heralded The Exonerated (written with Erik Jensen), based on interviews with American prisoners incarcerated for crimes they did not commit. Also included is Nilaja Sun's outstanding No Child . . ., winner of the Outer Critics Circle's 2007 John Gassner Award for Best New Play - a funny, stirring one-woman show centering on an inner-city teacher's success at involving her rebellious students in their own education by putting on a play. Rounding out the collection are Emily Mann's Mrs. Packard, Paula Vogel's Hot 'n' Throbbing, Shirley Lauro's Clarence Darrow's Last Trial, Quiara Alegra Hudes's Eliot: A Soldier's Fugue, and Cindy Cooper's Words of Choice. With a preface by distinguished playwright Shirley Lauro and an introduction by theater critic Alexis Greene, Front Lines also includes short biographies of the playwrights and a production photo of each play.
Kathy Caprino guides women to take the reins in their careers by identifying and overcoming the 7 most damaging power gaps holding them back and accessing new levels of internal and external power to propel you forward to the success you want and deserve.