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The History of Energy Transference explores the origins of healing, both distant and hands on healing. We all have the potential to be a healing influence on each other.
In this work, Salman Akhtar looks at how many fathers unconsciously, and sometimes quite consciously, attempt to revise their own traumatized childhood by providing their children with possibilities for "a good life", of which they were deprived.
The author of The Happiness Trap offers a self-help guide full of creative tools for managing triggers and trauma responses—so you can find peace in painful moments and lasting emotional well-being. Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us—the words, actions, and even sensory elements like smell—we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories. The book offers in-the-moment exercises on how to process difficult emotions and physical manifestations in order to to cultivate the inner resources necessary to deal with recurring memories of trauma. When we are triggered, Richo writes, “we are being bullied by our own unfinished business.” Explore what your body’s knee-jerk reactions can teach you. Triggers: How We Can Stop Reacting and Start Healing acts as a guide to your body's powerful responses, helping you to remain calm under pressure and discover the key to emotional healing.
In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.
This beautiful divination tool contains 56 Animal Magic cards, alongside a companion book that offers extensive insight into the meaning and healing attributes of each card. Drawing upon the animal totems of various shamanic lineages, this book and card set encourages you to connect with archetypal attributes that enhance the growth of the human soul. It also features beings from the Mythical and Elemental Kingdoms, which energetically interact with us from parallel realms. Working with this set supports you to integrate the collective wisdom of the beautiful beings that share our world. The cards feature inspiring illustrations that capture the unique qualities of each animal. The accompanying information offers insight into the circumstances, emotions and challenges you may be encountering if the card is divined, as well as the more universal lessons you are being called to master. This insight helps you identify the universal forces playing out in your life, facilitating a shift in consciousness. Celebrating the wonder of Gaia's kingdoms, this spiritual tool instils a wealth of sacred knowledge, insight and healing energy.Through daily divination, these cards will support you to master the wisdom of the animal kingdom, finding constant companions in their elemental presence. These beings will guide and protect you on your spiritual journey. They will assist you to expand your awareness, and develop a greater connection to your Higher Self, the God/Goddess and the multidimensional reality in which you live.
There have been many previous books on the physiology of dreaming, the history of dream interpretation, and the meaning of specific dream symbols. But there have been relatively few books exploring the moment-by-moment process of interpreting dreams. This book guides you through this interpretive process, and illustrates how dreamwork promotes emotional, relational, and spiritual transformation. It explores how working with dreams enhances our emotional life, deepens our capacity for relationship, and helps us gracefully navigate change and transitions. The author shows that dreamwork is a natural antidepressant, is effective in transforming anger, bereavement, couples conflicts and impasses, and aids the process of individuation. The book explores archetypal themes and complexes, synchronistic experiences and spiritual awakening in dreams, and representations of the body in dreams. The final chapter, "Taming Wild Horses", explores animal dream symbolism and its importance for enhancing our human sexuality. The book also describes the Dream Mandala, a method of self-transformation through the union of opposites - the charged polarities of the personality.
This “well-organized, valuable” guide draws from somatic-based psychotherapy and neuroscience to offer “clear guidance” for coping with childhood trauma (Peter Levine, author of Waking the Tiger and In an Unspoken Voice). Although it may seem that people suffer from an endless number of emotional problems and challenges, Laurence Heller and Aline LaPierre maintain that most of these can be traced to five biologically based organizing principles: the need for connection, attunement, trust, autonomy, and love-sexuality. They describe how early trauma impairs the capacity for connection to self and others and how the ensuing diminished aliveness is the hidden dimension that underlies most psychological and many physiological problems. Heller and LaPierre introduce the NeuroAffective Relational Model® (NARM), a method that integrates bottom-up and top-down approaches to regulate the nervous system and resolve distortions of identity such as low self-esteem, shame, and chronic self-judgment that are the outcome of developmental and relational trauma. While not ignoring a person’s past, NARM emphasizes working in the present moment to focus on clients’ strengths, resources, and resiliency in order to integrate the experience of connection that sustains our physiology, psychology, and capacity for relationship.