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When you’re in training, what you eat makes a real difference to your performance. This is the book every athlete needs to fuel their training – a practical, enjoyable, food guide that fits in with your everyday life. To help you achieve your goals, prevent injuries and keep your body working efficiently and effectively, Training Food provides everyday meal plans tailored around your sport. These include nutrient-packed breakfasts, energy-boosting lunches, recovery dinners and snacks to eat on the go. Whether you’re looking for the right performance nutrition for cycling, running, triathlons or team sports, this book shows you how to achieve the results you want.
The Food Manager Fundamentals book was created for students who plan on attending a food manager class and/or plan to sit for an examination. This easy to follow study guide is a comprehensive tool to help you pass one of the following examinations; ServSafe Food Protection Manager, National Registry of Food Safety Professionals (NRFSP), Prometric Certified Professional Food Manager (CPFM) and International Certified Food Safety Manager (ICFSM). Finally a Food Manager book with everything you need to know!
Gives information on how food becomes contaminated and on the measures that should be taken to avoid such contamination, and gives guidance on how to plan and implement a training program for food handlers that will encourage a responsible and conscientious approach to food preparation. Intended for use by managers and supervisors in the food service industry.
Set Yourself Up for Better Health! Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path. Training for a Healthy Life features easy ways to: • Record important daily stats. Write down your weight, what you ate, how much you exercised, and how well you took care of yourself every day. • Review your progress. Weekly check-ins help you chart your progress and adjust your habits moving forward. • Track your goals. Set your goals as you start your journey, record daily goals, and evaluate your success at the end of the book.
One important element of FAO's work is building the capacity of food control personnel, including government authorities and food industry personnel carrying out food quality and safety assurance programmes. Such programmes should include specific food risk control procedures such as the Hazard Analysis and Critical Control Point (HACCP) system. FAO has prepared this manual in an effort to harmonise the approach to training in the HACCP system based on the already harmonised texts and guidelines of the Codex Alimentarius Commission. The manual is structured to provide essential information in a standardised, logical and systematic manner while adhering to effective teaching and learning strategies. Each section is made up of specific training modules which can be combined and customised to meet the specific needs of the students. 1998 (first edition), 2009 (this reprint). Also published in French, Russian and Spanish.