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Don't let everyday chemicals destroy your health. Environmental health specialist Dr. Paula Baillie-Hamilton explains how chemicals in pesticides, plastics, cosmetics, cleaning solvents, and many other common products build up to toxic levels in our bodies and break down our natural defenses against disease. Toxic Overload reveals the scientific evidence that links chemicals to a host of chronic illnesses and offers a three-step program to combat this toxic poisoning, including: - a 7-Day De-Sludge Diet that shows you which foods will reduce your intake of dangerous toxins - a body-cleansing supplement program to strengthen immunity and reverse the damaging effects of toxic chemicals - home detoxification tips that reveal where dangerous toxins lurk in the home and how to implement chemical-free products into your life
An environmental health specialist reveals how exposure to everyday products can result in toxic buildups in the body, outlining a seven-day program that encompasses a body-cleaning diet and supplement regimen, home detoxification tips, and recommendations for chemical-free products. By the author of The Body Restoration Plan.
An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick. “Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz, author of The Big Fat Surprise If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet. She shines light on how our modern diets are overloaded with oxalates and offers fresh solutions including: • A complete, research-backed program to safely reverse your oxalate load • Comprehensive charts and resources on foods to avoid and better alternatives • Guidance to improve your energy, optimize mood and brain performance, and find true relief from chronic pain In this groundbreaking guide, Norton reveals that the popular dictum to “eat more plants” can be misleading. Toxic Superfoods gives health-seekers a chance for improved energy, optimum brain performance, graceful aging, and true relief from chronic pain.
As a Doctor of Chiropractic for over twenty years, as well as a Diplomate in Clinical Nutrition (DACBN) and Certified Clinical Nutritionist (CCN), I have worked with a variety of health issues confronting my patients. We come in contact with many toxins in the course of our daily lives. They are in our foods, our water, the drugs and supplements we take, and in the many products we apply to our bodies. Many books offer advice about avoiding these toxins. I am concerned with how to eliminate these toxins from the body.By utilizing a biofeedback system, we can analyze these toxins and create solutions to minimize and eliminate them. This book describes that system and how it is used. Case studies are presented to illustrate various health conditions and the results.
YOUR TOXIC ENEMY is your first step to healing Do you feel that you have exhausted every medical avenue and you arent any closer to finding the cause of your health problems: Are you sick and tired of being sick and tired? By now maybe everyone you know is telling you that its all in your head and youre starting believe them.....and it could be close to the truth. I know because Ive been there but before you throw in the towel you need to do two things: 1. Listen to your body and 2. Read this book. Toxic chemical facts: ? ADHD, Alzheimers Parkinsons disease, and Multiple Sclerosis are diseases of toxic chemical exposure. ? There has been a 54% increase in cancer among women that work from home due to exposure to household chemicals. ? The most vulnerable to household toxic chemicals are children, pets, people with compromised immune systems and the elderly. I had a mysterious illness for over twenty years - when simply removing the toxins in my life stopped the symptoms and the healing began. In this book you will learn: How do you recognize if your symptoms are due to toxic chemical exposure? What are the most common household chemicals and how do you find them? How do you eliminate and heal your body from toxins? How do you find the right doctor? The healing power of even the most microscopic exchange with someone who knows in a flash precisely what youre talking about because she experienced that thing too cannot be overestimated. Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar
Eliminate avoidable toxins, mitigate the effects of those you can’t avoid, and enjoy a longer life with this essential health guide from a pioneer in integrative medicine, Dr. Joe Pizzorno—the author, teacher, practitioner, and founder of Bastyr University, the country’s first and largest fully accredited university of natural medicine. Dr. Joe Pizzorno is convinced that lifelong good health rests on two key determinants: your exposure to toxins and your ability to process them in your body. While lifestyle, diet, and genetics all play a major role in well-being, many symptoms of declining health and chronic disease are rooted in toxic overload—our exposure to a barrage of chemicals, heavy metals, radiation, electromagnetic frequencies, and pollution that are the byproducts of modern life. While the human body has an innate capacity to detoxify, it cannot cope with the elevated levels of toxins we are exposed to today. Most alarmingly, this toxic overload has helped transform once rare diseases into epidemics affecting people of all ages. In The Toxin Solution, Dr. Pizzorno provides the proven detox and tailored methods he has developed to heal toxic overload and restore health in just eight weeks. With this essential guide you will learn how to: Avoid toxins in food and the products you use; Mend your gut and prepare for detox; Support your body in releasing the chemicals; Repair some of the damage toxins have caused. Fortunately, our bodies have a tremendous capacity for healing and recovery. With The Toxin Solution you will discover how releasing and avoiding toxins can help you to feel better today—and every day for the rest of your life.
When faced with a whole host of health conditions including M.E / chronic fatigue syndrome, Faith discovered a recurring phenomenon almost all mental and physical illnesses stem from toxic overload. This led to her embarking on a transformational holistic detox journey that focused mainly on reducing toxicity in her mind, body, home and environment. Having not only healed herself, but gone on to help others do the same, with this book she reveals how you too can live a less toxic life. Discover: Simple strategies for detoxing your mind, body, home and environment The importance of cleaning up your digestive system for increased energy & vitality The healing power of nature and how to live in harmony with technology Easy-to-make low budget recipes that are delicious and cleansing Simple ways to make your own cleaning and cosmetic products and more! With her do-it-yourself-detox system, Faith shows you how to eliminate feelings of exhaustion, depression and anxiety and return your body to brilliant health. Living a less toxic life can be simple and fun - so begin your journey today and find out for yourself how much easier and enjoyable life can be.
Within the last few years, iron research has yielded exciting new insights into the under standing of normal iron homeostasis. However, normal iron physiology offers little protec tion from the toxic effects of pathological iron accumulation, because nature did not equip us with effective mechanisms of iron excretion. Excess iron may be effectively removed by phlebotomy in hereditary hemochromatosis, but this method cannot be applied to chronic anemias associated with iron overload. In these diseases, iron chelating therapy is the only method available for preventing early death caused mainly by myocardial and hepatic iron toxicity. Iron chelating therapy has changed the quality of life and life expectancy of thalassemic patients. However, the high cost and rigorous requirements of deferoxamine therapy, and the significant toxicity of deferiprone underline the need for the continued development of new and improved orally effective iron chelators. Such development, and the evolution of improved strategies of iron chelating therapy require better understanding of the pathophysiology of iron toxicity and the mechanism of action of iron chelating drugs. The timeliness of the present volume is underlined by several significant develop ments in recent years. New insights have been gained into the molecular basis of aberrant iron handling in hereditary disorders and the pathophysiology of iron overload (Chapters 1-5).
Lifestyle and environment are now the biggest threats to human health. Pat Thomas explains the symptoms and sources of toxic overload and presents positive suggestions about what we can do to avoid them.
Timely advice for getting a grip on information overload in the workplace This groundbreaking book reveals how different kinds of information overload impact workers and businesses as a whole. It helps businesses get a grip on the financial and human costs of e-mail overload and interruptions and details how working in an information overloaded environment impacts employee productivity, efficiency, and morale. Explains how information?often in the form of e-mail messages, reports, news, Web sites, RSS feeds, blogs, wikis, instant messages, text messages, Twitter, and video conferencing walls?bombards and dulls our senses Explores what we do with information Documents how we created more and more information over centuries Reveals what all this information is doing Timely and thought-provoking, Overload! addresses the reality of?and solutions for?a problem to which no one is immune.