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With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet "Peach Pick-Me-Up" to green smoothies such as her revitalizing "Green with Energy," Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood tamers, such as the "Cheerful Chocolate Chia," with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant color photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.
There are vegan cookbooks and then there's truly healthy vegan cookbooks. The perfect vegan diet is the monumental ambition of most vegan cookbooks. The problem is, there are so many vegan foods that are loaded with processed sugars, white flour, and unhealthy fats and not many vegan cookbooks that address it. The Truly Healthy Vegan Cookbook is for anyone looking to remove these additional, unnatural contents, and enhance their, already noble, animal-friendly, dietary lifestyle. Beginning with the top 10 most common vegan diet mistakes, The Truly Healthy Vegan Cookbook delivers recipes, like Piña Colada Green Smoothies or Crispy Artichoke Tacos, filled with diverse flavor, all within a narrow ingredient checklist. And don't worry—unlike other vegan cookbooks, an occasional comfort-food cheat is human and encouraged. The goal is to get away from using them as a regular part of your daily menu. A true commitment to vegan cookbooks with features like: Police your pantry—Carefully fill your pantry with the right proteins, fats, and complex carbs so they are always on hand. No fuzzy veggies—Learn product freshness timelines with a product storage guide so you can keep accurate count of your fresh fridge inventory. O is for organized—Includes a fully indexed final section—looking for recipes with corn? Look under C. If you have been searching for truly vegan cookbooks in order to achieve your lofty vegan diet goals, look no further.
A mouthwatering collection of everyday vegetarian and vegan recipes the whole family will love—year round 365 Vegetarian Meals is filled with a year’s worth of fast, easy-to-make, and hearty meals. These simple yet innovative meal ideas include breakfasts, sandwiches, casseroles and one-dish favorites, soups and stews, and slow cooker classics—all full of healthful ingredients like whole grains, legumes, and vegetables. Helpful cooking tips are sprinkled throughout and the versatile Make it Vegan variations offer an abundance of options for turning vegetarian recipes into true vegan recipes. • Offers great value for vegetarians and vegans with 365 recipes at an affordable price • Includes beautiful full-color photo inserts • Features an introductory section on the basics of a healthy vegetarian diet, health and nutrition information, and shopping and cooking tips for common vegetarian ingredients like tofu and tempeh • Includes handy icons that designate vegan recipes and helpful cooking tips spread throughout 365 Vegetarian Meals offers plenty of options for vegetarians, vegans, and anyone who loves fresh, healthy recipes.
Loved all over in the form of sweet potato fries, roasted whole with yummy toppings, and even baked in brownies, this cheap, nutritious and accessible root veg adds a nutty sweetness to any recipe – perfect for a comforting side dish but also amazing as the star of the show, and this cookbook puts sweet potato in the spotlight! From Sweet potato pancakes and Savoury sweet potato and parmesan muffins, to Spiralized sweet potato pasta, Sweet potato enchiladas, and even Sweet potato and hazelnut brownies, you’ll find tasty and creative brunches, lunches, salads, suppers and desserts to suit all tastes. As well as tasting delicious, sweet potatoes are a powerful package of protein, fibre and vitamins. So make sure you indulge in some guilt-free carb cooking, and discover the potential of this versatile veg with The Sweet Potato Cookbook – the perfect way to sweeten your day.
This flexible cookbook allows you to choose from a range of tempting recipes based on how much time you have available. Inside, you will find 365 dishes that will inspire and motivate students to get cooking every day of the year. This fantastically flexible approach will help you create a variety of great dishes including breakfast and light bites, midweek meals, family favourites, food for friends and delicious desserts.
DIVEasy Affordable Raw kickstarts your raw food lifestyle with everything that you need to know. How do I organize my kitchen? What kind of ingredients should I buy? Pie for breakfast? Lisa Viger, author and raw food expert, easily breaks down the raw food lifestyle including health and environmental benefits of a raw food diet. She also answers common questions about nutrition, protein, and energy. And, with more than 100 recipes that are affordable, simple, and quick to prepare, you’ll be enjoying a better-feeling, cleaner body in no time. Inside you’ll find fantastic salads, entrees, desserts, condiments, cheeses, and more! Make amazing recipes like/div DIV- Grapefruit Pear and Candied Nut Salad with Blood Orange Dressing/divDIV- Almond Pumpkin Seed Vanilla Dried Cherry Cereal/divDIV- Avocado and Arugula Pizza/divDIV- Chocolate and Salted Caramel Pie! /divEasy Affordable Raw is a practical handbook and recipe book that makes the raw food lifestyle totally accessible for anyone, anywhere, even on a smaller budget.
What could be better than walking in the door after a hard day’s work to a hot savory dinner, ready and waiting? A dinner that only requires three ingredients, that’s what! With the right high-quality ingredients, you can create delicious meals in a snap with 365 Winter Warmer Slow Cooker Recipes. While most slow cooker recipes require a lot of ingredients and steps before you actually “fix it and forget it,” these are truly simple recipes that can be done quickly and affordably. Just put three ingredients in your slow cooker, turn it on, and enjoy recipes such as Rosemary Lamb Stew, Chinese-Style Ribs, Coq au Vin, and Blueberry Cobbler.
The path to a healthy body and happy belly is paved with real food--fresh, wholesome, sustainable food--and it doesn't need to be so difficult. No one knows this more than Kathryne Taylor of America's most popular vegetarian food blog, Cookie and Kate. With Love Real Food, she offers over 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet-friendly (gluten-free, dairy-free, and egg-free) whenever possible. Her book is designed to show everyone--vegetarians, vegans, and meat-eaters alike--how to eat well and feel well. With brand-new, creative recipes, Taylor inspires you to step into the kitchen and cook wholesome plant-based meals, again and again. She'll change your mind about kale and quinoa, and show you how to make the best granola you’ve ever tasted. You'll find make-your-own instant oatmeal mix and fluffy, naturally sweetened, whole-grain blueberry muffins, hearty green salads and warming soups, pineapple pico de gallo, healthier homemade pizzas, and even a few favorites from the blog. Of course, Love Real Food wouldn't be complete without plenty of stories starring Taylor's veggie-obsessed, rescue dog sous-chef, Cookie! Taylor celebrates whole foods by encouraging you not just to "eat this," but to eat like this. Take it from her readers: you'll love how you feel.
2017 JAMES BEARD AWARD WINNER FOR GENERAL COOKING Meike Peters, the author of the acclaimed cooking blog Eat in My Kitchen, presents a cookbook as inviting, entertaining, and irresistible as her website, featuring dozens of never-before-published recipes. Meike Peters’s site, Eat in My Kitchen, captures the way people like to eat now: fresh, seasonal food with a variety of influences. It combines a northern European practical attitude, from the author’s German roots, with a rustic Mediterranean-inspired palate, from her summers in Malta. This highly anticipated cookbook is comprised of 100 recipes that celebrate the seasons and are awash with color. Indulge in the Radicchio, Peach, and Roasted Shallot Salad with Blue Cheese; Parsnip and Sweet Potato Soup with Caramelized Plums; Pumpkin Gnocchi; mouthwatering sandwiches like the Pea Pesto and Bacon with Marjoram; and seafood and meat dishes that introduce tasty and unexpected elements. Meike Peters’s famous baked treats include everything from pizza to bread pudding, and perfect cookies to sumptuous tarts. Also included are many of her fans’ favorite recipes, including Fennel Potatoes, Braised Lamb Shanks with Kumquats, and a Lime Buttermilk Cake. Six "Meet In Your Kitchen" features include recipes by and interviews with culinary stars Molly Yeh, Yossy Arefi, Malin Elmlid, the Hemsley sisters, and more. Followers of Meike Peters will be thrilled to have her exquisitely photographed recipes in print in one place, while those who aren’t yet devotees will be won over by her unpretentious tone and contagious enthusiasm for simple, beautiful, and tasty food.