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What if you cared for your life the way the NICU cares for its patients? Imagine standing over a newborn and whispering, “I hope you work your fingers to the bone chasing someone else’s notion of the ‘good life’ until you’re so exhausted you don’t remember who you are or why you matter.” It’s unthinkable. Yet that’s where many of us find ourselves as adults: depleted, feeling stuck, and certain that life’s opportunities have passed us by. Isn’t it time we treated ourselves with more care? In this remarkable book of personal and professional transformation, Sue Ludwig, a neonatal therapist, shares how her tiny patients in the NICU (neonatal intensive care unit) guided her to step off her hamster wheel of existence and into a new way of living. Through real patient stories, reflection, and practical tools, she reveals how, by following the lead of these in her care, she found her way to a more vibrant, purposeful, and impactful life than she ever imagined possible—and how you can, too. You can break out of survival mode, take charge of your energy, and redirect it toward development and growth—just as Ludwig’s fragile NICU patients do. Moment by moment, baby step by baby step, chapter by chapter, you’ll come to see that your energy and potential aren’t gone. They’re not even lost. They’re simply waiting for you to reclaim them.
The Godmother of Silicon Valley, legendary teacher, and mother of a Super Family shares her tried-and-tested methods for raising happy, healthy, successful children using Trust, Respect, Independence, Collaboration, and Kindness: TRICK. Esther Wojcicki--"Woj" to her many friends and admirers--is famous for three things: teaching a high school class that has changed the lives of thousands of kids, inspiring Silicon Valley legends like Steve Jobs, and raising three daughters who have each become famously successful. What do these three accomplishments have in common? They're the result of TRICK, Woj's secret to raising successful people: Trust, Respect, Independence, Collaboration, and Kindness. Simple lessons, but the results are radical. Wojcicki's methods are the opposite of helicopter parenting. As we face an epidemic of parental anxiety, Woj is here to say: relax. Talk to infants as if they are adults. Allow teenagers to pick projects that relate to the real world and their own passions, and let them figure out how to complete them. Above all, let your child lead. How to Raise Successful People offers essential lessons for raising, educating, and managing people to their highest potential. Change your parenting, change the world.
"With one glance, Dr. DeRienzo creates a human connection with his patients and reminds us that we need to build trust, value the sacred relationship between a doctor and a patient, and restore the patient voice and narrative back to healthcare. He gives the reader hope that healthcare can be healed." - Dr. Bridget DuffyImagine holding a baby girl's life in your hands - now imagine she's no bigger than a soda can. Every year, nearly 4 million babies are born in the United States. Most arrive safely and go home with their families in a matter of days. But not all babies come into the world healthy and almost half a million arrive well before they are expected. These newborns need tiny medicine. Told from the first-person perspective, Dr. Chris DeRienzo walks readers through the human experience of caring for the world's smallest and sickest patients. Readers will learn the secrets of the NICU, the loneliness that comes with life and death decisions, and the incredibly powerful sense of purpose and triumph that comes with just making it through the night and keeping everyone alive. In the end, this book delivers an insider's view of what it's really like to serve the world's tiniest humans."Tiny Medicine offers a rare, behind-the-scenes, look into the life and work of one of our nation's leading neonatologists, Dr. Chris DeRienzo. Full of compelling stories, humor, and raw emotional vulnerability, DeRienzo takes us on a journey through the joys and tragedies of caring for the smallest patients, often in life or death situations." - Nate Klemp, PhD, New York Times Best-Selling author
Being a mom is HARD—don’t let anyone tell you otherwise. The first few months (or let’s be real, 18 years) after bringing a new baby home can be tiring and messy. Mothers need encouragement, inspiration, and a good laugh. You Got This, Mama!: From Boobs to Blowouts, a Survival Guide for New Mothers is a visual guide to new motherhood with illustrated quotes, hilarious infographics, and encouraging thoughts to power new moms through another day. Real, honest, and beautifully designed, this is the guide for moms that we didn’t know we needed.
From the author of How Emotions Are Made, a myth-busting primer on the brain, in the tradition of Seven Brief Lessons on Physics and Astrophysics for People in a Hurry
This Wall Street Journal and USA Today bestseller is filled with true stories about how one small deed can make a world of difference. “Elegant and wise” (Deepak Chopra). “The most uplifting and life-affirming book in years” (Forbes). “This might be the most beautiful book I’ve ever read. It’s lifted my soul and brought me to tears in all the right ways.”—Jane Green, author of 18 New York Times bestsellers Named best inspirational book of the year by the Independent Book Publishers Association and chosen as an International Book Awards winner, HumanKind is the heartwarming, feel-good book we all need right now. These inspiring stories will open your heart and rekindle your faith in humanity. You’ll meet the mentor who changed a child’s life with a single lesson in shoe-tying and see the far-reaching ripple effects of that seemingly small deed. You’ll also meet the six-year-old who launched a global kindness movement; the band of seamstress grandmothers who patch clothes and mend hearts for homeless people; the puppy, given as a gift, that touched the lives of thousands of children; and many other heroes. There are also practical tips for making a difference with your own words and deeds, and the resource section lists organizations where you can channel your efforts to create your own ripples of kindness. HumanKind is a great gift to yourself and anyone who’s been a source of kindness in your life. It will leave you grateful for what you have, provide a refuge from the negativity that surrounds us, and remind you of what really matters. All author royalties are donated to Big Brothers Big Sisters.
A must-read for every dog lover—a short, tender, and uplifting tale of a cancer survivor and the life lessons shared with him by his beloved family dog. Our dogs come into our lives as “just the family pet,” but before we know it they become drinking buddies and fuzzy shrinks, playmates and Cheerios-munching vacuum cleaners, alarm clocks and sleeping partners. And, in their mys­terious and muttish ways, our dogs become our teachers. When Dana Jennings and his son were both seriously ill—Dana with prostate cancer and his son with liver failure—their twelve-year-old miniature poodle Bijou became even more than a pet and teacher. She became a healing presence in their lives. After all, when you’re recovering from radical surgery and your life is uncertain, there’s no better medicine than a twenty-three-pound pooch who lives by the motto that it’s always best to play, even when you’re old and creaky, even when you’re sick and frightened. In telling Bijou’s tale in all of its funny, touching, and neurotic glory, Jennings is telling the story of every dog that has ever blessed our lives. The perfect gift for animal lovers, What a Difference a Dog Makes is a narrative ode to our canine guardian angels.
Apply the best science to all your parenting decisions with this essential A–Z guide for your biggest questions and concerns from the New York Times bestselling co-author of The Whole-Brain Child and No-Drama Discipline Every baby- and toddler-care decision sends parents scrambling to do the right thing, and often down into the rabbit hole of conflicting advice. Dr. Tina Payne Bryson has sifted through the reliable research (including about all those old wives’ tales) and will help you make a manageable molehill out of the mountain of information and answer more than sixty common concerns and dilemmas, including • Breast or bottle? Or breast and bottle? Will that cause nipple confusion? • What’s the latest recommendation for introducing solids in light of potential allergies? • Should I sign us up for music and early-language classes? • What’s the evidence for and against circumcision? • When is the right time to wean my baby off her pacifier? • How do I get this child to sleep through the night?! Dr. Bryson boils things down with authority, demystifying the issues in three distinct sections: an objective summary of the schools of thought on the topic, including commonly held pros and cons; a clear and concise primer on “What the Science Says”; and a Bottom Line conclusion. When the science doesn’t point clearly in one direction, she guides you to assess and apply the information in a way that’s consistent with your family’s principles and meets your child’s unique needs. Full of warmth, expert wisdom, and blessedly bite-sized explanations, The Bottom Line for Baby will help you prioritize what you really need to know and do during the first year of precious life.
“A compelling story of everyday courage” (Elizabeth Gilbert). Patty Chang Anker grew up eager to please and afraid to fail. But after thirty-nine years, she decided it was time to stop being a chicken. Motivated initially to become a better role model for her two kids, she vowed to master the fears that were choking the fun and spontaneity out of life. She learned to dive into a swimming pool, ride a bike, do a handstand, and surf. As she shared her experiences, she discovered that most people suffer from their own secret terrors—of flying, driving, heights, public speaking, and more. It became her mission to help others do what they thought they couldn’t and to experience the joy and aliveness that is the true reward of becoming brave. Inspired and inspiring, this book draws on Anker’s interviews with teachers, therapists, coaches, and clergy to convey both practical advice and profound wisdom. Through her own journey and the stories of others, she conveys with grace and infectious exhilaration the most vital lesson of all: Fear isn’t the end point to life, but the point of entry.