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A Time to Reflect was conceived in Sierra Leone as a way to deal with realities of COVID-19 and many dimensions and narratives that were unfolding. The poems are written to reflect personal and perceived societal mood at that point in time.
Are you in a phase of life where you feel as if you are moving in circles? Does each day seem more and more difficult to process? Is your career or purpose in life unclear? Are you living your life or existing in life? Do you rely on others for acceptance? Well, maybe it is time for you to self-reflect for personal growth. This book is for those individuals struggling to accept themselves for who they are. The author, Dr. Olivia P. C. Miller, created self-reflection activities for the readers to dig deep for personal growth. She includes personal examples for the reader to visualize her experiences. Her personal experiences motivated her to inspire others who may be suicidal, confused, feel alone, dealing with depression, etc. Each activity is designed for the readers to leave outside influences, mistakes, feelings of guilt, regret, or anger aside. The purpose of this book is for self-healing and restoration. With proper practice and reflection, individuals will open their eyes to new perspectives and possibilities.
“This book will help you own your calendar, block time for what matters most and reclaim your life.” —Paula Rizzo, author of Listful Living: A List-Making Journey to a Less Stressed You You want more time to spend with family, to achieve big goals, and to simply enjoy life. Yet, there seem to be more and more things competing for your time, and more distractions interrupting your day. Craig Jarrow has spent many years testing time management tactics, tools, and systems and written hundreds of articles on productivity, goals, and organization, Through it all he’s learned a simple truth: Time management should be easy, not complicated and unwieldy. And it shouldn’t take up more of your precious time than it gives back! Time Management Ninja offers 21 rules that will show you an easier and more effective way to take control of your time and manage your busy life. Follow these simple principles and get more done with less effort. It’s no-stress, uncomplicated time management that works. “Read this book, apply its rules, and you’ll find freedom.” —Hyrum Smith, bestselling author of Purposeful Retirement
Imagine a workplace where people are energized and motivated by being in control of the work they do. Imagine they are trusted and given freedom, within clear guidelines, to decide how to achieve their results. Imagine they are able to get the life balance they want. Imagine they are valued according to the work they do, rather than the number of hours they spend at their desk.Wouldn't you want to work there? Wouldn't it also be the place that would enable you to work at your best and most productive? The Happy Manifesto is a guide to anyone wanting to improve their workplace. Learn how you too could change your work environment for the better.
*Audio Enhanced Read-Along EbookNominee for 2017 Cybils Award, Best Fiction Picture Book, Children's and Young AdultGrandmother Thorn treasures her garden, where not a leaf, twig or pebble is allowed out of place. But when a persistent plant sprouts without her permission, Grandmother begins to unravel. "Her hair became as tangled as the vines on her fence. Her garden fell into disrepair. One morning, she did not rake the path." A dear friend, the passage of seasons, and a gift only nature can offer help Grandmother Thorn discover that some things are beyond our control, and that sweetness can blossom in unexpected places.
A guidebook for discovering how heartbreak can become the doorway to profound meaning and joy from the bestselling co-creator of the Don’t Sweat the Small Stuff Series In 2006, after building the bestselling franchise Don’t Sweat the Small Stuff with her husband Richard, Kristine Carlson faced a shattering loss—the sudden death of her beloved spouse. Woven together with the remarkable stories of others’ loss and recovery, her deeply moving story reveals a clear process of healing that is common to everyone and goes far beyond ordinary prescriptions for getting through hard times. In her new book, From Heartbreak to Wholeness, Kristine offers a life-altering map for navigating the heroic journey from loss to joy—one that ultimately awakens readers to a deep love affair with life. Every day, people suffer heartbreaks of some kind—loss of a loved one, divorce, illness, loss of a job or home—and seek to understand why these losses and traumas have befallen them and how they’ll make it through in one piece. For readers who have endured loss of any kind, Kristine takes them by the hand, showing them how to traverse their own jagged edge of growth and emerge as the hero whole, happy, and empowered. Each chapter of From Heartbreak to Wholeness includes powerful exercises in self-inquiry and reflection, along with step-by-step guidance for writing one’s own heroic story of healing. Journey with Kristine Carlson and learn how you can walk the path from heartbreak to wholeness.
"Childress provides extensive information about conducting EI visits and gathering information to individualize intervention and develop service plans. This workbook allows practitioners to reflect on what they do, why and how they do it, and how their practices influence the quality of EI services. In this way, they can learn to manage their workload and thereby avoid burnout through time management strategies, stress management, and ongoing professional development"--
Even if your writing workshop hums with the sound of productive work most days, with time carved out for sharing and reflecting, how do you know whether your students are really learning from their writing experiences, or if they're just going through the motions of writing? What if you could teach your students to reflect-in a powerful, deliberate way-throughout the writing process? Teaching Writers to Reflect shares a three step process-remember, describe, act--to help students develop as writers who know for themselves what they are doing and why. The authors argue that teaching the skill of reflection helps students: - Build identities as writers within a community of writers - Learn what to do when there's a problem in their writing - Make writing skills transferable to more than one writing situation. With specific teaching strategies, examples of student work and stories from their own classrooms, Whitney, McCracken and Washell help you align the work of reflection with your writing workshop structure. After learning to reflect on what they do as writers, students not only can say things about the texts they have written, but also can talk about their own abilities, challenges, and the processes by which they solve writing problems.
"Reflect, Renew, Refresh, The 3 R's for an Inspired Life," is an inspirational and motivational journal with weekly photos, quotes and affirmations. I encourage the reader to reflect on the weekly message and image, then to write down how they intend to use the message in their life for that week; thereby being renewed and refreshed. I have found that if we take the time to Reflect on positive influences and meaningful occurrences, we can Renew our spirit and Refresh our soul. It is so important to maintain balance, peace, joy and love as we go about our days. Sometimes though, it is not easy. By using "Reflect, Renew, Refresh" as your guide, especially when you are feeling overwhelmed, challenged in your personal or professional life, have a tendency towards negative thinking, or just need to reset your balance, you are committing to positively nourish your mind, body and spirit. Open “Reflect, Renew, Refresh" to the week and be inspired by the quote, affirmation and photo. Immerse yourself in the beauty of each page and find comfort in the words. Feel your mind and body being healed and nourished. Then on the accompanying page, write down your interpretation of the quote and affirmation. Set your intention for the week on how you will move forward incorporating the inspiration. Take the time to "Reflect, Renew, Refresh" giving yourself your weekly dose of inspiration, positivity, and encouragement to help you move forward. Keywords: Inspirational, Motivational, Self-Help, Affirmative, Positivity, Healing, Wisdom, Encouragement, Joyful, Quotations, Recovery, Uplifting, Well-Being, Empowering, Life Affirming, Nurturing, Prospering, Enriching
From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits). “If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.