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Transform your organization with speed and efficiency using this insightful new resource Incremental improvement is no longer sufficient in helping organizations navigate the complexity, uncertainty and volatility of today's world. In Change: How Organizations Achieve Hard-to-Imagine Results in Uncertain and Volatile Times, authors John P. Kotter, Vanessa Akhtar, and Gaurav Gupta explore how to create non-linear, dramatic change in your organization. You'll discover the emerging science of change that teaches us about how to build organizations – from businesses to governments – that change and adapt rapidly. In Change you'll discover: Why the ability of organizations to deal with threats and take advantage of opportunities in the face of ever greater complexity and uncertainty is being severely challenged In-depth, evidence-based, actionable solutions for dealing with institutional resistance to change Case studies and success stories that describe organizations who have successfully built the ability to change quickly into their DNA A universal approach for how to dramatically improve outcomes from various change efforts, including: strategy execution, digital transformation, restructuring, and more Perfect for managers, executives, and leaders at companies of all types and sizes, Change will also prove to be a valuable asset to other professionals who serve these organizations. This book is for anyone seeking a proven approach for delivering fast, sustainable and comprehensive results.
The subject of this monograph is to describe orbits of slowly chaotic motion. The study of geodesic flow on the unit torus is motivated by the irrational rotation sequence, where the most outstanding result is the Kronecker-Weyl equidistribution theorem and its time-quantitative enhancements, including superuniformity. Another important result is the Khinchin density theorem on superdensity, a best possible form of time-quantitative density. The purpose of this monograph is to extend these classical time-quantitative results to some non-integrable flat dynamical systems.The theory of dynamical systems is on the most part about the qualitative behavior of typical orbits and not about individual orbits. Thus, our study deviates from, and indeed is in complete contrast to, what is considered the mainstream research in dynamical systems. We establish non-trivial results concerning explicit individual orbits and describe their long-term behavior in a precise time-quantitative way. Our non-ergodic approach gives rise to a few new methods. These are based on a combination of ideas in combinatorics, number theory, geometry and linear algebra.Approximately half of this monograph is devoted to a time-quantitative study of two concrete simple non-integrable flat dynamical systems. The first concerns billiard in the L-shape region which is equivalent to geodesic flow on the L-surface. The second concerns geodesic flow on the surface of the unit cube. In each, we give a complete description of time-quantitative equidistribution for every geodesic with a quadratic irrational slope.
The 2-Day Diet is a breakthrough plan and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research. In this guide, 2 Day Diet : Diet Part Time But Full Time Results -The Ultimate 5:2 Step by Step Cheat Sheet on How To Lose Weight & Sustain It Now Revealed, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 2 day diet in the next one hour!
More and more people do not have enough time to complete their workload and are falling behind causing dissatisfaction and stress. This book provides a step by step method to get you back on top of your workload and stay there. It guarantees to gain you extra time, starting from Day 1.
This book is packed with proven strategies to help you stay focused, manage your time, and avoid burnout. Whether you’re new to working from home or a seasoned pro, you'll discover powerful hacks for creating a productive workspace, mastering your morning routine, and balancing work and life like a pro. If you’re ready to boost your productivity and enjoy the freedom of remote work, this book is your roadmap to success! This book will teach you: • How to overcome laziness and start working on your dream life • How to improve your productivity and do more in less time • How to start living a better life Time is democratic. We all have the same 24 hours per day. But trying to figure out what to do with that time is where most artists and entrepreneurs struggle. Failing to focus on the right things will mean missed opportunities, lost income, and unfortunately, the shattering of precious life goals and dreams. If you don't already have a highly optimized and personalized productivity system that supports you in achieving everything you've set out to do, then you are behind the eight-ball, and time is ticking.
Master the essentials of project management with this guide to delivering results on time and within budget. Covering key methodologies and best practices, this book is an invaluable resource for project managers aiming for successful project outcomes.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
This volume is in a series which explores the most current research in the Area Of Environmental Stressors And The Emotional Reaction They Envoke. Divided into four parts it considers stress in the workplace, in daily life, in schools as well as stress and disease.