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Redemption: From Iron Bars to Ironman is the fascinating, frightening and inspirational autobiography of former career criminal, now world-record holder and endurance athlete John McAvoy. Born into a notorious London crime family, his uncle Micky was one of the key players in the legendary Brink's-Mat gold bullion caper. John bought his first gun at 16 and carved out a lucrative career in armed robbery. At one point he was one of Britain's most-wanted men. It took two spells in prison and the death of a friend on a botched heist to change his path. During his second stint in jail he discovered a miraculous natural talent while serving life in the Belmarsh high security unit - where fellow inmates included Abu Hamza, the hook-handed extremist cleric, and the 7/7 bombers. John broke three world rowing records while still an inmate and since his release has become one of the UK's leading Ironman competitors. He aims to turn pro in 2016 after competing in the European championships in Frankfurt. Redemption is the ultimate story of sporting salvation.
In 'Nor Iron Bars a Cage' by Randall Garrett, readers are introduced to a gripping tale of time-travel, interplanetary warfare, and political intrigue. The book combines elements of science fiction and fantasy, creating a unique story that challenges notions of power and sacrifice. Garrett's writing style is fast-paced and engaging, keeping readers on the edge of their seats as they navigate through the complex narrative. The literary context of the book draws on themes of authoritarianism, rebellion, and the struggle for freedom, making it a thought-provoking read for fans of speculative fiction. Randall Garrett, known for his prolific output and versatility in writing across various genres, brings his expertise in storytelling to 'Nor Iron Bars a Cage'. His background in science fiction and fantasy literature is evident in the intricate world-building and well-developed characters in the book. Garrett's passion for exploring the possibilities of the human experience shines through in this captivating novel, making it a compelling read for fans of the genre. I highly recommend 'Nor Iron Bars a Cage' to readers who enjoy thought-provoking science fiction and fantasy novels that challenge societal norms and explore the depths of human nature. Garrett's masterful storytelling and compelling narrative make this book a must-read for fans of speculative fiction.
"When Ma Thanegi was taken to Yangon's Insein Prison after working as a personal assistant to Daw Aung San Suu Kyi, she used every scrap of strength she possessed to adapt to incarceration without succumbing to despair. The women prisoners who surrounded Ma Thanegi in Insein joined together, sharing food, support, and humor to get them through the ordeal they all faced. Buddhism helped then to view their jailers with equanimity and the Myanmar values they had absorbed from birth allowed them to carry out a subtle form of protest -- fashioning a nurturing community in a place that was designed to quell any sort of enjoyment. From prostitutes to pickpockets to political prisoners, these women found ways to amuse each other, to be generous, to laugh within the walls of Insein. And chronicling this in her memory was Ma Thanegi, keeping her thoughts and observations in a mental notebook, waiting for the day when she could tell the world. At last she is able to do that, with the honesty, insight, and irrepressible humor that permeates every book this talented woman has written. She describes the inner bravery and joi de vivre that served her and her fellow prisoners well, in an account that provides a moving example of how to withstand times of crisis"--P. 4 of cover.
A clear and easy to follow textbook including material on forces, machines, motion, properties of matter, electronics and energy, problem-solving investigations and practice in experimental design.