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The stories told and untold about the Second World War must be infinite and will only ebb (not end) when the last old soldier leaves this world for the next. Katjas story remained dormant for many years after the seed to write about her wartime experiences was planted unwittingly by her father. Mr. Mrzyglod was an extraordinary raconteur, and during our teatime breaks at her first dress factory in Mooimark House, he would entertain us with stories about his family in Poland particularly when he was a boy. Tales that were humorous and appealing. Accounts regarding the war were only touched on briefly, but there was no doubt about their sorrowful misery. I listened, enthralled, while Katja nodded thoughtfully. We must write about all this we promised one another. That was forty-eight years ago! It proves that it is never too late to realize a dream. And so this is Katjas story.
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Snyder, author of the bestselling "The Beauty Detox Solution" and one of Hollywood's top celebrity nutritionists and beauty experts, shares the top 50 beauty foods that will make readers more beautiful from the inside out.
Volume two of Marylin Rhie’s widely acclaimed and formative multi-volume work presents a comprehensive, scholarly and detailed study of the Buddhist art of China and Central Asia from 316-439 A.D. during the formative early periods of Buddhism in the Eastern Chin and Sixteen Kingdoms Period. Using texts translated from the Chinese together with stylistic and technical analyses, the chronology and sources of the art are more clearly defined than in previous studies for the regions of South and North China (other than Kansu) and the important sites of Tumshuk, Kucha and Karashahr on the Northern Silk Route in eastern Central Asia. Furthermore, by incorporating extensive religious and historical materials, this work not only contributes to clarifying the regional characteristics of the art, but also offers new insights into the broader, interregional relationships of this politically fragmented period.
Recipes, shopping lists, dining-out tips, and more for anyone from vegans to omnivores: “Makes the transition to a plant-powered lifestyle simple.” —Dawn Jackson Blatner, RD, author of The Flexitarian Diet You can harness the power of whole-plant foods to lead a long and vibrant life—whether you’re vegan, vegetarian, or omnivorous. Numerous studies indicate that by eating whole, minimally processed plant foods, humans can gain protection—against everyday illness, diabetes, obesity, depression, mental decline, heart disease, and even cancer. In The Plant-Powered Diet, registered dietitian Sharon Palmer marshals the most up-to-date findings in nutrition to explain why—and how—you should fill more of your plate with whole-plant foods. This guide includes: • Essential information on the healthiest plant foods—whole grains, vegetables, fruits, nuts, legumes, and even herbs, spices, chocolate, coffee, tea, and wine • Advice for navigating the supermarket, kitchen, restaurant menus, on-the-go meals, exercise, and more • A fourteen-day meal plan, plus daily action alerts to get you started • Seventy-five original plant-based recipes for every meal—all with complete nutritional data The Plant-Powered Diet is not a diet you’ll go “on” today and “off” tomorrow. It’s a simple, satisfying, and thoroughly delicious way of eating that can not only last your lifetime—but lengthen it. “This book, which is based on compelling scientific evidence, will help you find your own plant-based eating style that’s healthy, sustainable, and delicious.” —Cheryl Forberg, RD, James Beard Award–winning chef, New York Times–bestselling author, and original nutritionist for NBC’s The Biggest Loser
Exploring how visual media presents claims to Jewish authenticity, Imagining Jewish Authenticity argues that Jews imagine themselves and their place within America by appealing to a graphic sensibility. Ken Koltun-Fromm traces how American Jewish thinkers capture Jewish authenticity, and lingering fears of inauthenticity, in and through visual discourse and opens up the subtle connections between visual expectations, cultural knowledge, racial belonging, embodied identity, and the ways images and texts work together.
As seen on PBS's American Spring LIVE, the award-winning author of Buzz and Feathers presents a natural and human history of seeds, the marvels of the plant kingdom. "The genius of Hanson's fascinating, inspiring, and entertaining book stems from the fact that it is not about how all kinds of things grow from seeds; it is about the seeds themselves." -- Mark Kurlansky, New York Times Book Review We live in a world of seeds. From our morning toast to the cotton in our clothes, they are quite literally the stuff and staff of life: supporting diets, economies, and civilizations around the globe. Just as the search for nutmeg and pepper drove the Age of Discovery, coffee beans fueled the Enlightenment and cottonseed sparked the Industrial Revolution. Seeds are fundamental objects of beauty, evolutionary wonders, and simple fascinations. Yet, despite their importance, seeds are often seen as commonplace, their extraordinary natural and human histories overlooked. Thanks to this stunning new book, they can be overlooked no more. This is a book of knowledge, adventure, and wonder, spun by an award-winning writer with both the charm of a fireside story-teller and the hard-won expertise of a field biologist. A fascinating scientific adventure, it is essential reading for anyone who loves to see a plant grow.
Told in a series of notebook entries, letters and dreams, The Ogre of Grand Remous records the history of four siblings abandoned by their parents. Growing up alone, they are haunted by a terror of the ogre who awaits them at the edge of consciousness.