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A transformational journey of healing for people coping with bipolar disorder. This Is Me, Bipolar-Free offers readers relief from their mental illness and helps them no longer be controlled by it. Traditional therapy and medications can be effective, but many still suffer from fear of the next relapse—and need a beacon of hope to help fully heal them from their disorder. Within This Is Me, Bipolar Free, readers learn that true healing is truly possible, finding joy is a part of the healing process, how to use food and supplements to heal the bring one’s body back into balance, and so much more. Kate LaBrosse guides readers through a journey of transformation and healing. In addition, This Is Me, Bipolar-Free is a course to help one fully heal their disorder and find the true power within.
Aspen's young career as an international investigative journalist ended abruptly in an involuntary committal to a padded cell with a drain in the floor. Told she should apply for disability and not have children due to her mental illness, at age 22, Aspen had given up hope life would ever be normal again. Speaking out now for the first time, she shares how she beat the odds, recovered fully from a severe case of Bipolar 1 with schizophrenic tendencies, ADD, anxiety, and SPD. From food stamps to business woman of the year, Aspen has spent the past ten years putting her investigative skills to use to bring to light the latest and greatest natural remedies in mental health care. Learn how thousands have recovered, step by step, in her first book in the Med Free Method(tm) Book Series: Med Free Bipolar. In Med Free Bipolar you will Learn: Natural alternatives that are as effective as prescriptions What you need to know before quitting meds and how to get your doctor and family on board What types of doctors can actually heal you (some who even take insurance/medicaid!) What tests to ask for to rule out physical causes that look psychiatric Natural supplements that can effectively END: rage, anger issues, anxiety, insomnia, racing thoughts, night terrors and "surround sound" noise sensitivity How to shut your brain off when you want What kind of diet is the best for bipolar What to feed to your brain when it's manic, depressed, racing, and having mixed episodes Natural cures for lost libido and medication weight gain Easy, lazy lifestyle changes that can make a huge difference in your mental health The primary goal of Med Free Bipolar is to show that treating bipolar effectively through natural means is not only possible, but highly likely. The Med Free Method(tm) is designed as a fourth treatment option over being medicated, "unmedicated", or "self-medicated", written by a peer who has been through it and backed by scientifically-proven, field-tested methods.
A guide for leaders who want to follow their calling—without missing their kids’ soccer games: “Will inspire you to live an integrated, joy-filled life.”—Marshall Goldsmith, New York Times-bestselling author of What Got You Here Won’t Get You There Leaders can see the knowledge, curiosity, and imagination that goes into successfully coaching executives. They can navigate the executive boardroom and coach with confidence. But how does a leader inspire joy while also being fully present in their children’s lives? How does a leader—and a mom—build confidence in her clients and family? In Passion Purpose Profit, Donna Karaba gives leaders the keys to transforming lives and helping others fulfill their potential by modeling an integrated life. She uses her time-tested business blueprint, The Authentic Leadership Business Model™, to teach the principles that allow leaders to grow relationships in the workplace and in the home. Leaders discover how to coach executives to self-actualization, manage client relationships, and create real value, among other things. Passion Purpose Profit is the roadmap for anyone who wants to bring in a high net income without sacrificing their family.
Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.
Have you ever wondered what it would take for a brainwashed, suicidal victim of a cult to be able to live a normal life? I know a little more than some about deliverance. Once I was told I was possessed by demons and a danger to all those around me. I stayed up many a night being "delivered," coughing up "demons." Told I didn't have enough faith or I was in love with the demon inside of me and I didn't want to let it go. I went to many a prayer meeting, but the "demons" wouldn't let go. Or so I thought. The demons were not what was inside of me; it was the company I kept who was around me. They piled lie upon lie upon lie in my mind. Why? I don't know. For manipulation, for control, for kicks, or maybe out of ignorance. It almost broke me. It took me to the edge of my sanity, and let me tell you, it's been a long way coming back. Have you ever been there? What darkness do you face? Are you on the edge of your sanity? Let me tell you there is a peace that belongs to those who belong to Christ. This book will show you how a life with Christ is the only way to be fully set free from the situation that you face. This book will shine the light of hope into your life. Set Free through Christ Who Strengthens Me is my journey from being a victim of a cult to living a full life with Christ. Come share the journey with me and see how Christ will be your strength when you are at your darkest hour.
“Truth arrives in microscopic increments, and when enough has accumulated–in a moment of recognition, you just know. You know because the truth fits. I was the only member of my family to lack the gene for numbers, but I do need things to add up. Approaching midlife, I became aware of a darkening feeling–was it something heavy on my heart, or was something missing? Grateful as I am for the opportunities I’ve had, and especially for the people who came into my life as a result, I couldn’t ignore this feeling. I had the impulse to begin a conversation with myself, through writing, as if to see if my fingers could get to the bottom of it. It was a Saturday morning eight or ten years ago when I began following this impulse to find the answers to unformed questions. Skywriting is what I call my personal process of discovery.” And so begins this beautiful and surprising memoir, in which beloved broadcast journalist Jane Pauley tells a remarkable story of self-discovery and an extraordinary life, from her childhood in the American heartland to her three decades in television. Encompassing her beginnings at the local Indianapolis station and her bright debut–at age twenty-five on NBC’s Today and later on Dateline–Pauley forthrightly delves into the ups and downs of a fantastic career. But there is much more to Jane Pauley than just the famous face on TVs. In this memoir, she reveals herself to be a brilliant woman with singular insights. She explores her roots growing up in Indiana and discusses the resiliency of the American family, and addresses with humor and depth a subject very close to her heart: discovering yourself and redefining your strengths at midlife. Striking, moving, candid, and unique, Skywriting explores firsthand the difficulty and the rewards of self-reinvention.
When Gracelyn Guyol was diagnosed in 1993 with a mild form of bipolar disorder, also known as manic depression, she was prescribed a commonly used antidepressant. Soon she developed breast cysts and benign tumors, a possible side effect of the antidepressant. She went off the drug and within two months, her tumors disappeared. Under the care of a naturopath, Guyol embarked on a quest to educate herself about the underlying genetic, hormonal, and other causes of depression and bipolar disorder. She investigated many natural therapies-including diet, vitamins, herbal treatments, and energy healing-before finding the solutions that have kept her free of depression and bipolar symptoms since 2002. Healing Depression & Bipolar Disorder Without Drugs features Gracelyn Guyol's own story and those of thirteen other people around the country who have cured their depression and bipolar disorder using only natural therapies. In-depth research and the expertise of alternative health-care professionals are included in this landmark guide for patients and caregivers seeking responsible, safe alternatives to psychiatric drugs.
Mondimore has added sidebars on fascinating details about the history of this disorder and its treatment.
The Bipolar Expeditionist describes what it is like to experience every level of mania right up to the fully blown stage, as well as the depressing stagnating flipside. Far less stigma and taboo are attached to illnesses of the mind these days, but that's still not good enough, so these issues are also addressed. This book enables readers of any level, age or race to comprehend an often tricky subject in a way that isn't too heavy and overpowering, but with just enough mental glue to stick. The Bipolar Expeditionist is not only a true story, it is an inspirational tool that can be used by caregivers, sufferers and medical professionals for many years to come. Optimism oozes out of the pages, telling the bipolar beholder or their loved ones that all is never lost. By the time The Bipolar Expeditionist has been read you will realise exactly why you will never be left alone, and that despite the agonizing slog you will always past the test, and then go on to enjoy a fulfilling and creative life, just as God intended.
Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your partner’s disorder and offers strategies for preventing them and responding to these symptoms when they do occur. This updated edition includes a new section about the medications your partner may be taking so that you can understand the side effects and help monitor his or her bipolar treatment. As a supportive partner, you deserve support yourself. This book will help you create a more balanced, fulfilling relationship. Improve your relationship by learning how to: • Identify your partner’s symptom triggers so you can prevent episodes • Improve communication by stopping irrational “bipolar conversations” • Handle your partner’s emotional ups and downs • Foster closeness and connection with your partner