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A perinatal education specialist helps women who are starting to think about becoming pregnant arrive at a thorough understanding of the psychological, emotional, physical, relationship and financial challenges that such a decision brings.
As an intelligent woman, you are probably used to learning as much as you can before making major decisions. But when it comes to one of the most important decisions of your life--how you will give birth—it is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice. Birth activist Henci Goer gives clear, concise information based on the latest medical studies. The Thinking Woman's Guide to a Better Birth helps you compare and contrast your various options and shows you how to avoid unnecessary procedures, drugs, restrictions, and tests. The book covers: Cesareans Breech babies Inducing labor Electronic Fetal Monitoring Rupturing Membranes Coping with slow labor Pain medication Epistiotomy Vaginal birth after a Ceasarean Doulas Deciding on a doctor or midwife Choosing where to have your baby and much more . . .
2019 National Parenting Product Award (NAPPA) Winner Finally, a calming pregnancy book that cuts through the noise to tell expectant mothers exactly what they need to know—and what they can stop obsessing about and over-researching. In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week look at your baby’s development, it’s all about you, and how to help your pregnancy go as smoothly as possible. It assumes an intelligent, busy reader (who, somewhere inside, is shouting, “Just tell me what to do!”). Every aspect of pregnant life is covered—from the practical details (how to fly pregnant) to the complex issues (“What makes it postpartum depression?”). The book also covers that critical “fourth trimester”—“Nursing” and “How to Feel Like Yourself Again”—because once the baby is born, self-care typically goes out the window, and you really need someone to have your back. Its strong point of view and expertise come from gynecologist Adrienne Simone and obstetrician Jaqueline Worth—two renowned New York doctors dedicated to bringing patients the safest, calmest, least invasive pregnancies possible. The book’s voice—motivating, supportive, real—comes from Danielle Claro, coauthor of The New Health Rules.
An enlightening and practical guidebook for mothers to help them navigate mental health challenges during and after pregnancy—based on cutting-edge science by one of the world’s foremost researchers of maternal mental health. For women who are expecting, pregnancy can be a time of excitement, but it also comes with the expectation that they are supposed to feel happy and joyous—that they must be “glowing.” The truth is that many women who are pregnant experience troubling anxiety, depression, and stress, accompanied by feelings of guilt, shame, and inadequacy. They are often ashamed to seek help, chalking up their feelings to changing hormones, lack of sleep, or a phase that will eventually go away. In this groundbreaking book, Dr. Dawn Kingston, world-renowned expert on mental health and pregnancy, reveals that more women are affected by mental health issues during pregnancy rather than after it. While postpartum depression is a real and serious issue, depression during pregnancy is lesser known but just as pernicious, if not more so. Over the course of her twenty-five years working with women and babies as a registered nurse and mental health clinician, Dr. Kingston has discovered that as many as one in four pregnant women struggle with their mental health, and without treatment, symptoms can continue after the child is born, impacting a mother’s long-term health as well as her baby’s development. But it doesn’t have to be that way. Kingston takes readers through the three most common mental health struggles—anxiety, depression, and toxic stress—and shows how common life challenges such as relationship issues, financial problems, job transitions, and lack of support are often the trigger. She also debunks the popular belief that hormonal changes are to blame. Then, using proven science-based strategies, she shares easy and effective ways expecting parents can manage the stress and other feelings caused by these challenges, and actually reverse negative effects to make a lasting difference to both them and their babies. With real-life stories, easy-to-use self-assessments, and advice on how to talk to your doctor, this definitive and practical book breaks down stigma and gives women the tools they need to safeguard their health and their baby’s health for all the milestones to come.
A practical, humorous guide to understanding your wife's thoughts and feelings during her pregnancy a one-of-a kind pregnancy book. With a baby on the way, how can you prepare for your role as a dad and tackle the important issues with your pregnant wife? Baby Brain (for Him) provides a refreshing perspective on how to get into her head"" in order to communicate more effectively, plan together for the future, and transform into a caring, devoted dad. Included is practical, priceless advice and insight into your pregnant wife's thoughts and behaviors, preparing you to reach your full potential in one of the most important roles of your life. These dad-to-be tips will teach you how to: Adjust your priorities while still having time for what you enjoy Bond with your pregnant wife and unborn child Deal with your wife's mood swings and intimacy issues Network with other dads, one of your greatest resources""
The Prequel To Confessions of a Sister Out of Time is a soap opera style entanglement of miscegenation. It picks up where Uncle Tom's Cabin left off and continues four steps beyond. The book tells the story of two mulatto (Quadroon) women of African descent who are reared as white women in a luxurious environment, with slaves of their own. These women become scheduled for the auction block. Later in the story a mulatto baby is switched with a white baby, who was mistakenly cast into slavery. Three interracial marriages take place in the middle of the 1800's story. A slave master defends and participates in a system that unknowing to him, enslaved his own heir.
An insightful, humorous guide to understanding your husband's thoughts and feelings during pregnancy a one-of-a kind pregnancy book. When it comes to his feelings, not every new dad is willing to come clean with his pregnant wife. And not every expecting mother should expect her husband to know just how she feels. Baby Brain (for Her) is an insightful, humorous guide to understanding your husband's feelings so you can encourage him to become more involved in your journey of parenthood. Navigate the nine months in his head with topics that include: How your husband really feels about his job and family finances What he needs from you emotionally, mentally, and intimately Why his me"" time, ""man cave,"" and buddies are important How to help define his role and responsibilites throughout the pregnancy""
You're pregnant. It's exciting, and a little scary, and you are discovering that your body is doing things that you have never heard about or read about in any pregnancy manual. It would be great if your best girlfriend was going through this with you, but if not, Stacy Quarty is here to give you the truth about pregnancy - raging hormones and all. Stacy takes readers, week-by-week, through what she was experiencing and thinking about her pregnancy, her body, her husband, and more. She discusses the symptoms of the week (morning sickness, hemorrhoids, enormous breasts); experiences of girlfriends; and anecdotes on everything from cravings to c-sections. An extensive Q&A section includes questions from real women that are embarrassing, odd, and unusual and may include just the question you've been too nervous to ask yourself. Throughout the book Dr. Miriam Greene provides a dose of a medical perspective on the adventure of pregnancy. With warmth, humor, and no shame, Frankly Pregnant takes the myth and mystery out of pregnancy and really tells it like it is.
A nationally recognized expert on women's reproductive mental health offers the first book on the emotional passages of pregnant women.