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How do some young animals know what to do and how to do it? Does someone teach a caterpillar what to eat? Who gives a baby shark swimming lessons? Sometimes young animals learn things from their parents, but other times… they just know! Explore animal instincts through engaging text and fanciful illustrations.
-an Oregon Firebirds romance story- The Oregon Firebirds are the very best at one thing—saving homes. Finding their own poses problems. Jasper Jones flew as Curt’s wingman since he moved in next door at the age of six. But meeting Curt’s stunning older sister? He never could talk to her when they were kids. Time hasn’t fixed the problem. Jana Williams holds herself together by the thinnest of threads. She lost her dream job as an Army helo pilot the day she lost her hand. And with that, her sense of self worth. But nothing prepared her for the impact the right man could have on her life and her heart.
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Now in paperback, Pulitzer Prize-winning columnist Goodman and novelist/journalist O'Brien take a thoughtful and deeply personal look at the enduring bonds of friendship between women.
The 9.8 million viewers of TLC’s Jon and Kate Plus Eight recognize Kate Gosselin as the practical mom of eight who has come into their homes for over 100 episodes of her family’s hit reality show. In this I Just Want You to Know Ebook, Kate reveals a grateful and faith-filled mother who only wants the best for her children and is willing to sacrifice to make that happen. The story covers the three years her family lived in their Elizabethtown home, a period Kate considers one of the happiest of her life. In it she discusses the individuality of eight kids (all under the age of six) transitioning from the chaos of caring for infants to the structured days of a home filled with budding preschoolers, as well as her thoughts on communication, everyday miracles, and providing a safe home. During that time, Kate discusses her family’s unique challenges from daily schedules to traveling, her need for control to learning how to be flexible, the individuality of all eight kids, how God provided every day, and her faith that held it all together.
"Dan thinks about just driving, leaving the whole mess behind. He's got enough money. He could just arrange to get his stuff and his horse shipped to wherever he's going. Taking off is what he used to do when things got to be too much, and it worked pretty well, really. Dan Wheeler thought he'd found lasting love and stability with his life and work partner Justin Archer. But when Dan finds himself alone again, still working as a horse trainer for Justin's parents, he has to find a way to accept that his perfect life is gone forever. Then he meets billionaire Evan Kaminski, who arrives to buy a horse for his younger sister, and Evan's lover Jeff Stevens, a horse trainer who seems to understand more than just Dan's job. Struggling to deal with all the upheaval in his life, Dan finds himself drawn to both Evan's mercurial passion and Jeff's quiet wisdom. Is Dan strong enough to take a chance on new love, or would it be better--safer--for him to be alone?"--P. [4] of cover.
Offers a common-sense guide for parents on how to provide their children with the essential information about drugs and alcohol.
From the cofounders of The Well Daily, an illustrated, informative, and easy-to-use meditation guidebook—including an eight-week plan for busy novices. We’ve all heard the reports about meditation: that it helps us relieve stress and anxiety, improve our moods, lose weight, and sleep better. We know that it can make us healthier, nicer, a kinder parent, a better coworker, a more thoughtful spouse. But there’s a catch—you actually have to do it. Written for the many, many people whose schedule or skepticism has kept them from trying meditation, Just Sit is an approachable and visually engaging beginner's guide. Assuaging fears, answering questions, and providing real-world information to demystify the process, Sukey and Elizabeth Novogratz provide a hands-on look at what meditation really is, what is does, and how to do it. The authors make clear that meditation doesn't have to be complicated or follow a specific protocol. The most important part, to “just sit,” can lead to a lifelong practice, tailored to anyone's lifestyle. A perfect blend of information and instruction, Just Sit covers everything you wanted to know but were too afraid to ask. Sukey and Elizabeth address meditation myths and realities, offer advice on how to combat awkwardness, extoll the physical and emotional benefits of meditation, show readers how to find those precious minutes to meditate every day, and more. They also include an eight-week plan to get help readers kick start—and stay with—their own daily practice. Time to ditch the excuses. With this warm, encouraging, sassy guide, everyone will want to show up—and sit down—every day.