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"The Zen of Writing" Author Alan O’Hashi is walking proof that perfection and organization are highly overrated. His parents and grandparents were all artists and applied a zen approach to nurturing their work, which influenced him as a creative entrepreneur. Rather than rigid plans and goals, they all were very contemplative and relied more on intuition and accepted life how it happened with no judgment. The story is partly a DIY personal growth book about how the author overcame self-doubt and perfection as a “Model Minority." He’s now more confident, no longer obsessed with perfection, and has become a prolific writer. The other part is a memoir about how the importance of owning life experiences and not being afraid to write about those. His writing is now much more emotional and no longer superficial. “All you have to do is write one true sentence. Write the truest sentence that you know.” is what Ernest Hemingway says about the essence of good storytelling. This book is for anyone who is a writer of organized words, whether they are fiction, nonfiction, poetry, work memos, grant applications, academic papers, or love letters. Read this book if you’re a professional writer, a novelist just starting out, or a screenwriter with a half-done script lost deep in the bowels of a computer hard drive. Are you a writer who wonders how to get over self-doubt, kick your obsession with perfection, and for whatever reason, can’t quite finish your writing project? This book provides insight and a few tips through the author’s experiences about becoming more confident in your ability to balance perfection and accuracy that results in a higher likelihood of finishing your work. Author Alan O’Hashi relates how his lessons from life were significant influences that resulted in his first book pitch based on a typed-up piece of paper in June. He signed a contract and finished an 80,000-word manuscript five months later. Alan is a native of Cheyenne, Wyoming, where he began writing as a 12-year-old reporter for his junior high school newspaper, “The Tumbleweed.” He relates his growth as a writer surviving a 1,000-year flood, an emergency landing of an airplane with a fire on board, two job layoffs after 9/11, and getting up from his death bed.
On the Trail is a memoir recounting author Alan O'Hashi's experiences trekking thousands of miles around Wyoming in an electric vehicle (EV). If you’re curious about EVs, he explains some about the different kinds of EVs in the marketplace, but more about EV charging station subtleties like suggested locations for the three types of chargers, general details about battery efficiency, and the pitfalls drivers may encounter on short trips around town and longer drives over, say, 60 miles. One of his favorite books is On the Road (1957) by Jack Kerouac. It’s a story about a personal journey and literal travel associated with freedom and unknown possibilities. The narrator and protagonist, Sal Paradise—Kerouac’s alter ego—was free to roam anywhere without being tied down to one place. The world moved slower back then. On the Trail is a reflection on O'Hashi's experience with the automobile over the years and how his life evolved along with his vehicle choices. He's not the first driver to embark on a long-haul road trip in an EV, but his story recounts his pioneering spirit having to figure out how to keep moving forward. His sojourn certainly wasn’t as arduous and rustic as it would have been in a covered wagon or a handcart. It wasn’t a mountain range he had to get through or a raging river to ford. It was more like the time in 1903 when a medical doctor named H. Nelson Jackson, an auto mechanic, Sewall Crocker, and their dog, Bud, made a cross country from California to New York in a Winton touring car. Their 63-day journey was difficult, slow, and expensive, but proved that long-haul road travel was possible. When the trio had car trouble, they sometimes had to stay at a location for several days waiting for parts to be delivered by train. Like the Jackson and Crocker trek, making the leap into an EV meant a significant lifestyle change for him, mostly around slowing down the pace of life. This account of three road trips equalling 2,600 miles around sparse Wyoming meant visiting new places and meeting others, including EV drivers and EV skeptics. One of Alan's favorite TV shows was The Adventures of Superman. It was the 1950s—1960s show starring George Reeves as the Man of Steel who could leap tall buildings in a single bound and fought for truth, justice, and the American Way. Superman’s American Way is the cultural tenet that refers to making it through life as rugged individuals, winning is better than losing, and acquiring more is better than having less. There isn’t anything inherently wrong with Superman’s American Way, but what if I reimagined it with more thoughtfulness and sensibility? If anything, EVs slow the world down. Maybe there’d be less road rage if traffic moved slower and drivers put less pressure on themselves to get from place to place. The automobile exemplifies the rugged individualistic attitude. One primary symbol of American success was and still is car ownership with prestigious sounding names that speed down the road faster than the previous model and pickup trucks that conquer mountains no matter the terrain. After some basic research about EVs he ended up impulse buying a 2021 Nissan Leaf SV Plus and took three trips around the sparsest state in the country totaling approximately 2,600 miles 62kWh at a time.
Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things--including your very own self." A #1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow Down Hearing the words "be good to yourself first, then to others" was like being struck by lightning. Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us. In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself--and the flaws that make you who you are--can you have compassionate and fulfilling relationships with your partner, your family, and your friends. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, and help you learn to love yourself, your life, and everyone in it. When you care for yourself first, the world begins to find you worthy of care.
Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive ally. The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, depression, exhaustion, and low-self-esteem. It acts as a powerful saboteur of our intimate relationships and is a major contributor to drug and alcohol abuse. Through examples and exercises, the Stones show us how to recognize the critic, how to avoid or minimize "critic attacks," and, most important, how the inner critic can become asn intelligent, perceptive, and supportive partner in life.
"Get clarity on what really matters to you; figure out how to live the life you want, whatever your circumstances; make a shift from worry and fear to feeling alive and inspired; find the courage and confidence to shape your future; reignite old passions, and discover new ones; feel much freer, and happier, every single day"--Amazon.com.
The critically acclaimed author of Felix Yz crafts a bold, heartfelt story about a trans girl solving a cyber mystery and coming into her own. Zenobia July is starting a new life. She used to live in Arizona with her father; now she's in Maine with her aunts. She used to spend most of her time behind a computer screen, improving her impressive coding and hacking skills; now she's coming out of her shell and discovering a community of friends at Monarch Middle School. People used to tell her she was a boy; now she's able to live openly as the girl she always knew she was. When someone anonymously posts hateful memes on her school's website, Zenobia knows she's the one with the abilities to solve the mystery, all while wrestling with the challenges of a new school, a new family, and coming to grips with presenting her true gender for the first time. Timely and touching, Zenobia July is, at its heart, a story about finding home.
“If it wasn’t for the fused-with-Zyx thing, I suppose I would just be normal—whatever that means.” When Felix Yz was three years old, a hyperintelligent fourth-dimensional being became fused inside him after one of his father’s science experiments went terribly wrong. The creature is friendly, but Felix—now thirteen—won’t be able to grow to adulthood while they’re still melded together. So a risky Procedure is planned to separate them . . . but it may end up killing them both instead. This book is Felix’s secret blog, a chronicle of the days leading up to the Procedure. Some days it’s business as usual—time with his close-knit family, run-ins with a bully at school, anxiety about his crush. But life becomes more out of the ordinary with the arrival of an Estonian chess Grandmaster, the revelation of family secrets, and a train-hopping journey. When it all might be over in a few days, what matters most? Told in an unforgettable voice full of heart and humor, Felix Yz is a groundbreaking story about how we are all separate, but all connected too.
Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.
The Book of Tea is a brief but classic essay on tea drinking, its history, restorative powers, and rich connection to Japanese culture. Okakura felt that "Teaism" was at the very center of Japanese life and helped shape everything from art, aesthetics, and an appreciation for the ephemeral to architecture, design, gardens, and painting. In tea could be found one source of what Okakura felt was Japan's and, by extension, Asia's unique power to influence the world. Containing both a history of tea in Japan and lucid, wide-ranging comments on the schools of tea, Zen, Taoism, flower arranging, and the tea ceremony and its tea-masters, this book is deservedly a timeless classic and will be of interest to anyone interested in the Japanese arts and ways. Book jacket.
This volume investigates performances as situated "machineries of knowing" (Karin Knorr Cetina), exploring them as relational processes for, in and with which performers as well as spectators actively (re)generate diverse practices of knowing, knowledges and epistemologies. Performance cultures are distinct but interconnected environments of knowledge practice. Their characteristic features depend not least on historical as well as contemporary practices and processes of interweaving performance cultures. The book presents case studies from diverse locations around the globe, including Argentina, Canada, China, Greece, India, Poland, Singapore, and the United States. Authored by leading scholars in theater, performance and dance studies, its chapters probe not only what kinds of knowledges are (re)generated in performances, for example cultural, social, aesthetic and/or spiritual knowledges; the contributions investigate also how performers and spectators practice knowing (and not-knowing) in performances, paying particular attention to practices and processes of interweaving performance cultures and the ways in which they contribute to shaping performances as dynamic "machineries of knowing" today. Ideal for researchers, students and practitioners of theater, performance and dance, (Re)Generating Knowledges in Performance explores vital knowledge-serving functions of performance, investigating and emphasizing in particular the impact and potential of practices and processes of interweaving of performance cultures that enable performers and spectators to (re)generate crucial knowledges in increasingly diverse ways.