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This volume in the Handbook of Sports Medicine and Science series delivers up-to-date scientific knowledge alongside practical applications in rowing, making it an invaluable resource for researchers, coaches and rowers of all abilities. Published under the auspices of the International Olympic Committee, in collaboration with the International Rowing Federation (FISA), Rowing: Provides key knowledge of the historical, nutritional and psychological aspects of rowing Offers ground-breaking physiological insights which can help shape future training methodologies Features a rowing periodization plan to help trainers and athletes create comprehensive and effective training programs, racing plans and tactics. Rowing brings together internationally renowned experts with experience in competitive rowing and sports medicine, making this the complete handbook of medicine, science and practice in rowing.
Incorporating HC 505-i-v, session 2008-78
Go beyond the scenery of the Pacific temperate rainforest to witness how complex ecosystems survive in a world of upheavals If you live on a rapidly changing planet, you’d be wise to learn how it works. The giant old forests on a skinny stretch of land on the far west coast of North America have a lot to say about living in a twitchy world. In this engaging book science writer M. L. Herring takes readers into the Pacific temperate rainforest at the tumultuous edge of a shifting continent in a precarious moment of time. Readers peek behind the magnificent scenery into a forest of ancient trees, exploding mountains, disappearing owls, tsunamis, megafires, and ten million people to learn what it means to be a forest in a world of upheavals. Through Herring’s words and pictures, readers drift into the canopy through masses of ferns and lichens, burrow into soil through hair-thin threads of fungi, and plunge headlong through a watershed flushed with rain and snowmelt. Readers experience the temperate rainforest through science and art as it faces a shifting climate and the shifting priorities of a constantly changing society. The book journeys beyond the grid of latitude and longitude and into places only one’s imagination can fit, to discover what it means to be human in an ecological world.
America's Test Kitchen Kids brings delicious science to your kitchen! Over 75 kid-tested, kid-approved recipes and experiments teach young chefs about the fun and fascinating science of food. This is the fourth book in the New York Times bestselling cookbook series for Young Chefs. Why do some cheeses melt better than others? Why does popcorn "pop"? How does gelatin work? Answer these questions (and wow your friends and family!) by cooking the best-ever skillet pizza, easy chocolate popcorn, and galactic mirror cake... and more! Plus, fun science experiments to do in your home kitchen. With The Complete Cookbook for Young Scientists, emerging scientists and young chefs will feel confident in the kitchen, proud of their accomplishments, and learn the basics of food science along the way.