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The Yoga of Consciousness examines how our consciousness, identity and prana change through waking, dream and deep sleep - and more importantly how we can follow this process to higher levels of awareness behind the ordinary human state. The book proposes specific yogic insights and approaches to take us beyond these three ordinary states to the transcendent state of pure unity consciousness beyond both body and mind.
Meticulously researched and compellingly written, The Gift of Consciousness is an engaging and approachable overview of Patañjali's Yoga Sutras through the prism of both Eastern and Western psychology. Grounded in a thorough knowledge of the Sanskrit original and training in psychology, Gitte Bechsgaard opens out these complex texts to the general reading public. Bechsgaard's clear-eyed approach makes this ancient text relevant to anyone interested in Yoga philosophy and practice. This book ...
"Provides and in-depth analysis of Western and Eastern models of the mind and their differing perspectives"--Publisher's description.
Patanjali's Yoga Sutras are mysterious and cryptic and exert hypnotic fascination on all whose minds they touch. In The Yogic View of Consciousness, Don DeGracia unfolds the theory of consciousness enshrined in the obtuse aphorisms of the Yoga Sutras. Yoga describes the mind as a multi-leveled system closed in on itself yet illuminated from within its innermost depth by a divine spark that gives life and consciousness to every individual. Drawing on ideas Eastern and Western, ancient and modern, from Abhinavagupta to Leibniz, Mahaprabhu to George Berkeley, IK Taimni to Hermann Weyl, DeGracia weaves an intellectual tapestry harmonizing science, philosophy, religion, mathematics, and the mystical. Compared to the grandeur of The Yogic View of Consciousness the hostilities of secular science and philosophy appear as little more than the psycho-babble of lunatics and an affront to the sublime majesty of existence. Take the wild ride to the very source of being revealed by The Yogic View of Consciousness.
Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.
Consciousness is the most intimate experience of life the essence of life itself. among the many spiritual traditions born and developed in India one ancient philosophy-Kashmir Shaivism-has explored it completely. The Yoga of Kashmir Shaivism is a book that will transform you. It is a resource and guide towards investigating and deepening your own consciousness.
Learn the methods used by mystics and seers worldwide to awaken consciousness in the dream state. Among the ancient mystics, shamans, Egyptians, Tibetans, and even modern investigators like Carl Jung, consciousness and the dream state have been of the utmost spiritual and psychological importance. Astral projection, lucid dreaming, out-of-body experiences and vision quests are all part of the extensive practical science of Dream Yoga, the sacred knowledge of consciously harnessing the power of the dream state. Any sincere practitioner who actively utilizes the clues in this book can open the doors to the inner dimensions of nature and the soul, and thereby come to know the truth of the mysteries that exist beyond the reach of our physical senses. * Provides step-by-step guidance leading to personal experience in the internal worlds * Explains how to remember dreams and how to understand them * Filled with examples from all the world’s religions Chapters include: Consciousness, The Awakening of Consciousness, Fascination, Sleep, Remembering Oneself, Complementary Practice, Patience and Tenacity, On Dreams, Dreams and Visions, Key of SOL, Dream Yoga Discipline, Special Nourishment to Develop the Power of the Memory, Tantric Dream, The Return Practice, The Four Blessings, The Guardian Angel, Hod (The Astral World), The Science of Meditation, Chapter 13: Dream Interpretation, Types of Dreams, Rules for Dream Interpretation, Astral Projection, The Astral Body, Useless Dreams
"Yoga to Master the Mind" is a quintessential preliminary guide to the Philosophy of Yoga, an ideal handbook for Yoga teacher trainees and instructors, Yoga enthusiasts and practitioners. Delve into the basics of Yoga philosophy, a sophisticated psychological analysis of the human mind - through the lens of Vedānta. Explore Patañjali's Yoga Sutras, Bhagavad Gitā, basics of Sanskrit, Mantra, Vedānta terms - Māyā, Kosha, Guṇa, Symbolism, and Pronunciations."Yoga is not about bending the body; Yoga is about straightening the mind."In this book learn about:*Real purpose of Yoga beyond physical health and wellness*"Mind" according to the wisdom of Yoga*How to deal with the incessant flow of involuntary thoughts*How to systematically analyze and transform the mind to competently manage stresses of everyday life by acquiring a resilient and mature mind*Techniques to apply spiritual teachings to discipline and master the mind for realizing the truth of one's own self as the source of limitless peace.This book explains the key concepts of Yoga on mastering the mind, and guides in understanding the wisdom of Yoga and its application in modern day life.
This is the first guidebook for Westerners to explain the teachings of Swar Yoga--the conscious observation and control of breathing to maximize physical and psychic energy.
Consciousness Is Everything Until now, Kashmir Shaivism was an esoteric field accessible only to a few scholars and other specialists. In his book Swamiji presents the wisdom of this powerful tradition and explores Consciousness, the most intimate experience of life. Swami Shankarananda has succeeded in making Kashmir Shaivism come alive in these pages, and I consider this work the best introduction to that tradition thus far. Georg Feuerstein, author