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The Year of You is an invitation to discover more about yourself, become more conscious about what you want, and create a rich and fulfilling life through one journaling prompt a day. With this book, you can take the guess work out of journaling and use one writing prompt each day of the year to explore and unpack the most important aspects of your life and your being. Each month, you’ll focus on one important area of your life: January: Identity February: The Past March: Environment April: Fun May: Career June: Relationships July: Growth August: Money September: Travel and Adventure October: Health November: Spirituality December: The Future You can start in January, June or November; simply turn to today’s date and start writing! Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You offers a wealth of inspiration that will deepen your understanding and awareness of what makes you who you are.
A guided journal containing 365 prompts covering the most important areas of life. Monthly topics include identity, relationships, money, career, the future, and much more.
In The Ultimate Guide to Journaling, you’ll find the tips, inspiration, and prompts you need to start and maintain a journaling practice for DIY self-discovery. This clear and concise handbook shares everything you need to know to deepen your relationship with yourself using this powerful personal development tool. Covering foundational topics like how to journal, which tools to use, and how to make it a regular habit, as well as over 30 different journaling techniques and many more prompts, The Ultimate Guide to Journaling will help you keep your practice flowing for years to come. Through a combination of handwritten, digital and art journaling suggestions, you’ll learn how to tap into your internal resources, learn more about what makes you who you are, discover how to negotiate with the different parts of yourself, and create a safe space to explore your inner world.
f you want to master self-improvement on a daily basis The 365 Self-Discovery Journal is the perfect choice. This book has helped thousands discover new ideas, challenge old beliefs & unlock your secret potential. It's an inspirational and well-designed journal with a new self-discovery question every day.
AN INSPIRATION MAGNET TO SKYROCKET SELF-ESTEEM This Self-Discovery Journal provides more than 200 thoroughly unique & enjoyable writing prompts. Skyrocket your self-esteem, develop your creativity and explore all area's of life: Writing Prompts about your love life, Writing Prompts to better deal with social anxiety's Writing Prompts for finding empowering strategies to deal with worries, stress and failures. And much, much more CREATIVE WRITING AT YOUR OWN PACE FOR MAXIMUM BENEFIT This beautifully designed writing prompts journal, can be used at your own space to give you the maximum benefit. Furthermore, there are wisdom quotes throughout this writing prompt journal to motivate you when you feel a lack of inspiration. Discover your best-self now & scroll up to buy your own Writing Prompts Journal. Zen Journaling Method The writing prompts in this Self Discovery journal are designed as writing prompts for adults, but are also fit as writing prompts for teens. Given the nature of the writing prompts, this journal also perfectly fits as a self-esteem workbook. Furthermore, this Daily Journal for Women & Men is perfectly compatible with other self help books or self help methods. It's both a journal to write in for women and a journal to write in for men. 21 Exercises has also created other self-help journals, including writing prompts journals (creative writing prompts) and 90-Days Self-Discovery Journals to write in for women & men. To get the most benefit out of The Writing Prompt Journal it's advisable to set out a particular Zen Journaling time each day (5 to 10 minutes). For example, in the morning or before you go to bed.
Start Where You Are is a full-colour, passion-inspiring journal designed to help readers nurture their creativity, explore their feelings and focus on what matters most. Featuring vibrant hand-lettering and watercolour illustrations, it pairs inspiring quotes with supportive prompts and exercises to spark reflection through writing, drawing, chart-making and more. As beautiful as it is useful, Start Where You Are will make a perfect gift and keepsake as well as a powerful tool for positive change.
A new question every day, to easily start daily journaling now. Imagine a simple self-reflection habit that will skyrocket your self-esteem & day-to-day-results. To make self-improvement consistent and enjoyable. This daily guided journal is carefully created to do just that. In this self-discovery journal you'll find: 365 Unique, thought-provoking self-discovery questions to challenge self-doubt, discover new ideas and build confidence A new inspirational quote on every page Well-designed and enough journaling space for every question The Self-Exploration Journal is the perfect book to easily start daily journaling now with great results.
Do you want to reconnect with your sense of who you are and what matters most to you? Could you benefit from a daily dose of reflection and self-connection? The Year of You for Mothers is your opportunity to spend a few minutes with yourself each day. As well as reflecting on your parenting experience, you’ll also maintain (or regain) that important connection with the areas of your life that can get pushed aside by the daily whirlwind of parenting. Inside, you’ll find 365 daily journaling prompts that will make you think about a specific aspect of your life and your parenting experience, including identity, purpose and meaning, community, money, health, and more. Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You for Mothers offers a wealth of inspiration that will deepen your understanding and awareness of yourself as a mother and an individual.
For anyone who has ever wanted to keep a journal but felt intimidated by the prospect, or for anyone who has started a journal in the past, only to become stalled in the process, "The Way In" provides a wealth of inspirational techniques and opens the door to creative self-expression.
365 shadow work prompts for beginners to help you uncover and address your shadow self all year long. This journal comes with a brief introduction to Shadow Work and suggestions for optimal results. The prompts are arranged into categories for practical purposes. You can either answer them in their current order or use this journal as a deck and pick a random page each day. This is a perfect self-care gift for yourself or your loved ones on any occasion. All of my facets, dark and bright, hidden and known, are welcome here. The information in this journal is for general information purposes only and should not be considered a substitute for the advice of a mental health professional.