Foster
Published: 2020-11-25
Total Pages: 348
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STAYING SOBER is often more difficult than GETTING SOBER. Long-term, successful sobriety is filled with many difficult challenges. If you want to STAY sober and rebuild your life, this book offers specific actions, goals, and survival skills to anyone who wants to succeed in recovery from alcoholism and addiction. In order to avoid relapse and to experience the best that life has to offer, there are specific issues that every sober person has to face. Surviving Sobriety: The Ultimate Guide to Successful Recovery provides solutions and guidance concerning the crucial topics that people in recovery must confront, including: Nutrition Physical fitness Mindfulness Managing Money Spirituality Gratitude Healthy Habits This 348-page manual is designed to be a practical guide as you travel on your sober journey. Written in a style that is informative, humorous, and entertaining, each section discusses specific issues that are often difficult for alcoholics and addicts in recovery. If you follow the suggestions, you will build a strong foundation for a successful, sober life. Written by a recovering alcoholic and best-selling author of six books about addiction, this book consolidates a wealth of information, offering real-world solutions to many of the problems that alcoholics and addicts face every day. In the author's own words, he states: "I was a practicing alcoholic and drug addict for 30 years. I've been sober since 2007 and have been very successful at rebuilding my life in recovery. Before getting sober I was unemployed, broke, lonely, depressed, sick, and spiritually bankrupt. In recovery, I have regained my health, repaired my finances, gotten married, launched two companies, purchased a home, written six books, become a sober life coach, and experienced joy beyond my wildest expectations. Surviving Sobriety is the recovery manual I wish I had when I first got sober." If you or someone you love is sober, this book is the ultimate guide for surviving sobriety and building a successful, healthy, happy life in recovery.