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The author of "Walk Away the Pounds" offers this journal that lets readers document their walking progress, eating habits, and overall health improvement from a personally customized routine. Includes inspiring messages and self-assessment tests.
A guided journal for walkers who want to expand their physical and creative worlds through acts of mindfulness. "Beautifully designed . . . I'd like to give a copy of this smart, fetching book to everyone I know."--Susannah Felts, BookPage Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and determination, as well as to combat distraction, anxiety, and the dreaded creative block. Organized around thematic prompts designed to help makers take a break from digital life and tap into the transformational magic of creative journaling, Afoot and Lighthearted introduces us to innovative walkers throughout literature, art, philosophy, and history, and it offers encouragement in the form of inspirational quotes. Supported by light illustrations and evidence from recent research on the compelling connection between walking and well-being, Afoot and Lighthearted offers a fresh perspective every step of the way, much like a walk itself.
This guided journal is perfect for recording your walks. List of walks you want to do Each walk has double page spread with prompts 52 walk records so a whole year's worth if you do a special walk once a week Favourite walks section at the end so you can remember your favourites Perfect for anyone who wants to do more walking, either for fitness or social reasons. Great present for anyone loves walking or rambling or treat yourself.
"When the Walkers journeyed to Ocean City, Maryland, it was to enjoy summers filled with target practice on the beach, hunting the abundant waterfowl, fishing, boating, picnicking, and bathing in the ocean. In 1908, William and Nannie Letitia Walker purchased a lot from the Sinepuxent Beach Company of Baltimore and built a small hunting lodge that, by 1910, had become a sturdy cottage. The Walkers named their summer home, which still stands at the corner of Baltimore Avenue and Seventh Street, "Romarletta," for their children Robert, Margaret, and Letitia.".
A Caldecott Honor winner! Micha Archer's gorgeous, detailed collages give readers a fresh outlook on the splendors of nature. When two curious kids embark on a "wonder walk," they let their imaginations soar as they look at the world in a whole new light. They have thought-provoking questions for everything they see: Is the sun the world's light bulb? Is dirt the world's skin? Are rivers the earth's veins? Is the wind the world breathing? I wonder . . . Young readers will wonder too, as they ponder these gorgeous pages and make all kinds of new connections. What a wonderful world indeed!
"A genius, a madman, a national treasure" (Annie Dillard) takes readers on a miraculous year-long journey through the wetlands, revealing why they are so important to his life, to ours, to all life on Earth. 50 drawings.
Vols. for 1892-1941 contain the transactions and proceedings of the society.
This book features a multidisciplinary focus on walking as a mode in the context of transportation, urban planning and health. Breaking down the silos, this book presents a multidisciplinary focus bringing together research from transport, public health and planning to show linkages and the variation in experience around the world.
Dark thoughts feed our demons... A week ago Paul didn’t even believe in demons. Now he sees them everywhere. They ride around on heavy human shoulders, whispering hateful silence to their hosts. In the wake of a tragic accident, Paul finds it hard to take the demons seriously. He is too caught up in mourning the loss of his best friend Kris. Whatever responsibility that comes with seeing demons is of no interest to him. Paul just wants his life back. Except Kris is haunting Paul. The demons are starting to notice him watching them. Also, he seems to have developed some pretty incredible abilities beyond seeing demons. A new life needs to take shape if Paul wishes to survive, but the cost may be his old life falling apart. Demons & Angels is the first novel in the Walking Between Worlds universe, a supernatural story set in Heaven, Hell, and San Francisco. Recommended reading order Walking Between Worlds: Demons & Angels Rise of the Walker King Fall of the Walker King Before Walking Between Worlds: The Demon Be Damned The Heart of the Dragon (release date TBA)