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Robin Quivers’s New York Times–bestselling vegan cookbook, filled with more than ninety recipes Known for her levelheaded, deadpan comebacks to Howard Stern’s often outrageous banter, Robin Quivers is a force of nature. Yet few people know about her struggles with food—especially the high-fat, high-sugar, high-cholesterol, highly addictive foods that doomed many of her relatives to obesity, diabetes, and heart disease. Sick and tired of being sick and tired, she knew it was time to stop her slow slide into bad health. Quivers took a stand in her personal nutrition battle and emerged victorious thanks to a plant-based diet. On her sometimes rocky, though endearingly hysterical, path to newfound health, Quivers discovered the power of the produce aisle in changing her body and her mindset. By filling up on soul-quenching, cell-loving vegetables instead of damaging animal products and processed foods, Quivers left behind the injuries, aches, and pains that had plagued her for twenty years. Charting her inspiring road to wellness, The Vegucation of Robin describes her transformation inside and out, and, including ninety of her favorite vegan recipes, she encourages readers to join her in putting their health first. With her signature humor and wit, Quivers builds an undeniable case that the key to living the life you’ve always wanted lies not with your doctor but in your refrigerator. Putting a new face on the pro-veggie movement, Quivers will dazzle readers who want to look good, feel good, and have fun doing it.
In one of the most no-holds-barred memoirs you're likely to read, Robin Quivers, mystery woman of "The Howard Stern Show", strips off her mask along with her gloves. From Robin's embattled childhood in black Baltimore, through depression and despair to the height of broadcast fame as cohost of America's top-rated radio show, Quivers reveals the full, intimate story of a passionate and often misunderstood personality. Robin's thirteen-year partnership with Howard Stern, "The King of All Media" (including their recent successful attempt to talk a listener out of killing himself), is revealed in hilarious and profoundly personal detail. Much more than a show-biz autobiography, Quivers is a vivid personal chronicle of the black experience and the universal struggle for female self-worth, as well as a rags-to-riches story in the grand tradition. Holding absolutely nothing back, Robin writes with the same warmth, strength, and candor that endear her to millions of fans. Whether she's describing a boxing match, a career crisis, or a love affair gone bad, she strikes a universal chord.
At the height of medical technology and civilization, America has become the fattest and sickest nation to ever grace the earth. There was a time when food was our medicine, and the farmer our physician. But now industrialization has converted farms into factories, replaced produce for processed foods, and meat comes with just as many warnings as the drugs we are prescribed. If we continue to embrace the Standard American Diet (SAD diet) and current health care system, this may be the first generation of parents to outlive their children. The science and medical community are split 50/50 as to why we are so sick. One side is dogmatically attached to the theory that germs cause disease, so sickness is inevitable and can only be treated not cured. The other perspective is that we have a genetic predisposition to disease and that science & technology provide the solution. However, neither of these philosophies actually address the real cause of disease. Vegucation Over Medication bridges the gap by helping us understand the impact of nutrition on our health. Dr. Bobby Price provides actionable advice on how to prevent and even reverse many chronic diseases. The book dispels in shocking detail many of the myths and lies we've adopted as truths, such as the use of medications as our primary form of prevention. Dr. Price's holistic approach to understanding the healing nature of our foods and bodies will empower you to cleanse, nourish, and RECLAIM YOUR HEALTH. In this book you will learn: - Hidden dangers in foods and medicines - How to minimize or eliminate medications - The connection between disease and nutrition - The secrets of long-term natural weight loss - The real scoop on protein - Powerful natural alternatives to help restore the body - Guide to incorporating a plant-based lifestyle - Tasty plant-based alternatives to your favorite foods - How a plant-based diet improves energy, digestion, and sleep - How to reverse Type 2 Diabetes - Keys to normalizing blood pressure and cholesterol levels
For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it's truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all. Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance: You don't need meat and dairy to have strong bones or get enough protein You get enough calcium and iron in plants The myth of the Mediterranean diet There is a serious problem with the Paleo diet If you eat plants, you lose weight and feel great My Beef With Meat proves the Engine 2 way of eating can optimize health and ultimately save lives and includes more than 145 delicious recipes to help readers reach that goal.
Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition for every meal of the day. The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, including gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help you reach these goals and get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe, The Perfect Blend will help you find your own perfect blend and leave you feeling energized and revitalized.
In this book, 100 plants or wild herbs known to contain defensive substances against such pest insects, have been selected. Their properties, cultivation methods, medical uses and usage in organic agriculture are explained in detail along with pictures. JADAM’s ultimate goal is to bring farming back to farmers. Through JADAM’s method, farming can become Ultra-Low-Cost, completely organic, and farmers can once again become the masters of farming. Farmers will possess the knowledge, method, and technology of farming. When organic farming becomes easy, effective and inexpensive, it can finally become a practical alternative. Farmers, consumers, and Mother Nature will all rejoice in this splendid new world we wish to open. JADAM means “people that resemble nature.” It is an organization of farmers that practices, studies and advances the JADAM organic farming system. The greatest feature of JADAM method is that it is ultra-low-cost, easy to do, completely organic and that it works. JADAM is a global network of farmers sharing knowledge, connecting experience and building on improvements; it is a continuously evolving system. JADAM system is practical; only methods that stand the test of growers will survive. JADAM is not a simple gathering of trial-and-error data; it has its unique theories and philosophy. Study JADAM and your eyes will open to a new world of soil management, microorganisms, nutrition, and pests.
NEW YORK TIMES BESTSELLER Includes all-new ma-ma-material! ALL NEW CHAPTER: Baba Booey’s Afghanistan Journal! and . . . the Shvoogie Buzzer story! One of pop culture’s great enduring unsung heroes: Gary Dell’Abate, Howard Stern Show producer, miracle worker, professional good sport, and servant to the King of All Media, tells the story of his early years and reveals how his chaotic childhood and early obsessions prepared him for life at the center of the greatest show on earth. Baba Booey! Baba Booey! It was a slip of the tongue—that unfortunately was heard by a few million listeners—but in that split second a nickname, a persona, a rallying cry, and a phenomenon was born. Some would say it was the moment Gary Dell’Abate, the long-suffering heroic producer of The Howard Stern Show, for better or worse, finally came into his own. In They Call Me Baba Booey, Dell’Abate explains how his early life was the perfect training ground for the day-to-day chaos that comes with producing the most popular radio show on earth. Growing up on Long Island in the 1970s, the youngest of three boys born to a clinically depressed mother, Gary learned how to fend for himself when under attack. Obsessed with music, he listened with religious intensity to Casey Kasem's Top 40 every Sunday morning, compulsively bought 45s of his favorite songs, and nerdily copied the lyrics into a notebook. Music became an ordering principle to his life, even as the chaos at home got out of hand. Dell’Abate’s memoir sketches the trajectory from the obsessive pop-music trivia buff to the man in the beekeeper’s mask who handily defeats his opponents playing “Stump the Booey.” We learn about the memorable moments in his life that taught him to endure epic bouts of humiliation and get his unique perspective on some of his favorite Stern show episodes—such as the day he nearly killed the Mets mascot while throwing out the first pitch, or the time his mother called Howard’s mother and demanded an apology. Hilarious, painful, and eye-opening, it’s Gary as you’ve never seen him before, telling a story that even Stern show insiders can’t begin to imagine.
With his first cookbook, In the Kitchen with David: QVC’s Resident Foodie Presents Comfort Foods That Take You Home, David Venable gave us the mouthwatering and memorable recipes that were passed down to him from his mother and grandmothers. Now, the beloved television host invites us back to the warmest room in the house to share inventive spins on traditional dishes that are sure crowd-pleasers. Venable has received great praise from the food world for his easy, comforting cooking style, and that laid-back feeling pervades his second cookbook. Packed with nearly 150 recipes, this volume is like having a collection of “mini” cookbooks in one convenient place. Mix and Mingle: Transform comfort foods into party fare with Mac ’n’ Cheese Bites, French Onion Soup Dumplings, Chicken Cheesesteak Egg Rolls, and Beef and Bean Tostados. Brunch and Beyond: Make breakfast the most anticipated meal of the day with Blueberry-Lemon Ricotta Pancakes with Blueberry Syrup, Eggs Benedict Bread Pudding, Hash Brown Breakfast Pizza, and Spiced Bacon Skewers. Quick and Easy: Use that pressure cooker you’ve got stashed away in the cupboard to make Chili con Carne, Osso Buco, Asian Pulled Pork, and Chicken in a Pot. Light and Bright: Savor Skinny Fried Chicken, Seven-Layer Taco Salads, and Linguine Carbonara—dishes that not only taste good but are guilt-free. Smoke and Fire: Start up the grill for Smoked Brisket, Surf and Turf Kebabs, Grilled Scallops with Citrus Marinade, and Bacon-Wrapped Asparagus Bundles. Sweets and Treats: Finish off your meal with a crowning achievement such as Lemon Cheesecake Bars, Cherry Strudel, Peach Melba Icebox Pie, or Apple-Walnut Rustic Tart. Complete with tantalizing photographs, helpful sidebars, and amusing anecdotes, this all-purpose cookbook will have your family coming back to the table again and again for more great food and great times. Advance praise for Back Around the Table “Whenever David walks into a room, he lights it up. His zest for life spills into the passion he has for food. As I was reading this new book, I found myself filled with the same joy as David; you can feel his love for all good things jumping off the pages and in his recipes. Back Around the Table had me laughing in the kitchen and doing the happy dance.”—Michael Symon, author of Michael Symon’s 5 in 5 “I want to eat David’s book from back to front! From classics like Mississippi Mud Pie to newfound inspirations like his French Onion Soup Dumplings, each recipe is so well thought out, with ease in mind, and all are happy-dance-worthy! There’s happy comfort all over this book, really, and that’s why I love David. I’m so happy to have another volume of the recipes I see him share on his show, as well as some from his home kitchen. What do you mean Back Around the Table? He never left!”—Sunny Anderson “Back Around the Table brings David’s personal comfort food stories to life with approachable recipes that will leave you excited to bring your friends and family back around your table.”—Emeril Lagasse “I already knew I loved David. I love spending time with him in the kitchen. I love his friendly, fail-proof approach to delicious home cooking. In Back Around the Table, David shares the coveted recipes for some of his favorite comfort foods, reinvented with his signature gusto for good eats—which I knew I would also love. But then I discovered his Salted Caramel Chocolate Cake—it puts every other chocolate cake to deep, chocolaty shame. And now I know he loves me, too.”—Daphne Oz
Master entrepreneur, original hip-hop mogul, and three-time New York Times bestselling author Russell Simmons offers an inspiring guide to the benefits of conscious eating and veganism In the New York Times bestseller Success Through Stillness, Russell Simmons shared how meditation can be used as a powerful tool to access potential in all aspects of life, having seen himself how achieving inner peace led to outward success. In The Happy Vegan, Simmons shares how once he started practicing yoga and meditation, he became more conscious of his choices, particularly the choices he made regarding his diet. Simmons first adopted a vegetarian and then vegan diet, and almost immediately began to experience the physical, mental, and emotional benefits of eating green and clean. He delves into research about mindful eating, the links between stress and poor eating habits, the importance of listening to your body, the well-documented problems associated with eating animal products and processed foods, along with tips on how to transition to a vegan diet. Drawing on his own experience, the experiences of others, and science and research on the health benefits of conscious eating and veganism, The Happy Vegan is an accessible and inspiring guide to help others make the move toward a vegan diet and a more successful, focused, and purposeful life.
In this follow-up to his memoir Too fat to fish, the comedian and radio personality focuses on his drug addiction and life-threatening depression with an unflinching eye and his signature wit. A veteran comedian and radio personality, Lange was addicted to heroin and prescription drugs. He details his very public meltdown, and explains how he turned his life and career around.