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Vegan women everywhere are banding together in their efforts to be healthy, cruelty free, and environmentally responsible. This is their handbook. Melisser (known to most as “The Urban Housewife”) presents the basics of veganism for the newbies, lots of DIY craft projects, cruelty-free beauty tips, travel advice, recipes, and more. This book is not just for vegan girls—it’s also for anyone who’s interested in a cruelty-free lifestyle. Discover the best beauty products, fun vacation spots, plus an assortment of recipes including Jackfruit “Carnitas” Tacos, Twice Baked Chipotle Sweet Potatoes, Curried Red Lentil Veggie Burgers, Chipotle Hominy Stew, and Double Chocolate Cookies. Learn how to make recycled cake stands, find a cross-stitch pattern by Stitch’d Ink, and find out about natural beauty and cleaning products. Reading like a Who’s Who of vegan women, contributions of recipes and craft projects will be provided by some of the most respected vegan chefs and bloggers in the world (Isa Chandra Moskowitz, Hannah Kaminsky, Celine Steen, Julie Hasson, Kittee Berns, Kelly Peloza, and more). Full of photos and quirky illustrations, this is useful information with a punk rock attitude.
What would you love. Love what you eat.No labels. No fuss. It's not about what you call yourself--it's about how you feel. Whether you're going vegan, vegetarian, fish-only, chicken-only, or all veggies except grandma's famous pigs-in-a-blanket, this book is your new best friend.Eating less meat can boost your energy, help you lose weight, and it's better for the environment. If you're looking to cut down on meat or cut it out completely, here you'll find awesome advice and the answers you need to make it work for you.
With information on entertaining, etiquette, housekeeping, basic home repair, decorating, sex, and beauty, The Modern Girl's Guide to Life became a sensational bestseller as young women everywhere discovered this indispensable book covered everything they should know . . . but might not. Now, in this revised edition of the classic, style maven Jane Buckingham reveals more of the helpful tips and secrets that get passed down from generation to generation, but that many of us have somehow missed. Full of practical, definitive advice on the basics—the day-to-day necessities like finding a bra that fits, balancing a checkbook, making a decent cup of coffee, and hemming a pair of pants—The Modern Girl's Guide to Life, Revised Edition includes new topics such as: Social Media 101: where you should and shouldn't be online Online dating: should you, shouldn't you, and how you can find the right guy Sexting: dos and don'ts Online flash sales: Are you really saving? Tips and tricks for eating organic, shopping at farmers' markets, and juicing safely Updated recipes, including vegan and gluten-free How to find the exercise you won't skip out on doing Interview etiquette: everything from what to wear to what to say Updated financial section . . . and more! Modern Girl guru Jane Buckingham includes loads of savvy counsel to help us feel more refined, in charge, and together as we navigate the rocky terrain that is twenty-first-century womanhood.
With The Hip Girl's Guide to Homemaking, it's possible and even convenient to create an inviting space for living and entertaining on a budget. From unique decor ideas to growing strawberries on your fire escape, Kate Payne shares fun, low-cost (and often free!) creative solutions that will make anyone feel more accomplished in minutes. Inside this savvy motivational guide filled to the brim with small-scale creative home projects, Kate's tongue-in-cheek tone will keep you tuned in to her much-needed advice. In three easy sections, you'll learn how to create a comfortable space while being time- and budget-conscious. Section One, Home-ify Your Pad, features quick, convenient ways to make your place cozier with low-cost, special touches to help you tap into and show off your inner artist. Section Two, Impressive Acts of Domesticity, teaches how to impress others (and yourself) with the gratifying pleasures of self-sufficiency—a first-time guide to cleaning, sewing, repairing, and other previously out-of-the-question tasks. Section Three, Life After Restaurants, frees you to release the take-out menu, avoid pricey bar tabs, and entertain others in the space you've so thoughtfully and gorgeously created. User-friendly "how-to" sidebars, illustrations, and tips and tricks throughout the book offer easy-to-follow recipes and do-it-yourself craft suggestions for making your home hip, comfortable, and inviting. Keep in mind that this is not your grandmother's handbook and it's not the kind of wisdom your mom knows how to impart. Modern women need a modern approach to domestic pleasures—a guide to doing household things on our own terms, because most of this stuff isn't as hard as we've been led to believe. Don't worry, she's not asking you to host Tupperware parties or iron your underwear. But as all beginning home keepers know, a sure fire way to feel bad about ourselves is to consult Martha Stewart. So ditch that 2-inch thick handbook, dust off your pots and pans, and join Kate on this journey to incorporating creativity and self-sufficiency on the home front.
Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.
Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.
Vegan Traphouse specializes in worldwide catering and holistic services. It is co-owned by Eboni Washington, a teacher from Bronx, NY and Michele Simmons, a counselor from Washington, DC. The way that we prepare food is just as important as the food itself. Our food is soul food because it comes from our hearts. We specialize in vegan, soy, gluten and chemical free food, plant based skin and hair care products, and holistic youth development and behavior management strategies. Our goal is for Vegan Traphouse to be a catalyst for positive transformation through food, community activism, and culture. The Traphouse Vegan, Lifestyle Guide, is more than a cookbook. It is written specifically for low income families who live in areas bereft of fresh and healthy foods. Many people, especially people of color, associate veganism with ridiculously expensive food and cooking gadgets and appliances that are inaccessible to many average income and impoverished people. The Traphouse Vegan, Lifestyle Guide has over 100 recipes that do not require a blender or food processor or ingredients that can
Don't believe everything you read. Open any magazine or turn on any T.V. show and you'll be bombarded with air brushed, perfectly styled and made-up celebrities and super models, icons of beauty that real women can never match. Too often, girls, measure themselves against these unrealistic images and find themselves lacking. But we can all break free from the cult of celebrity and start liking the face we see in the mirror once we understand that many of these images of beauty are all made up. In the spirit of Fast Food Nation, media-awareness activist Audrey Brashich delivers an in-depth, informative, and eye-opening look at the effect the media and pop culture has on young women's self images.
Get the know-how to do it yourself: “This lifestyle manual will come in handy when you need anything from a headache remedy to a dirt-cheap wedding.” —Entertainment Weekly The modern appeal of “do-it-yourself” projects has a broader reach than ever. And who better to teach us how to DIY our lives than the über-crafty editors of BUST, the quirky, raw, and real magazine “for women who have something to get off their chests”? In The BUST DIY Guide to Life, magazine founders Debbie Stoller (of Stitch ’n Bitch fame) and Laurie Henzel have culled more than 250 of the best DIY and craft projects from its 15-year history. Organized by category—beauty and health, fashion, food and entertaining, career, finance, travel, and sex—and written in BUST’s trademark brazen and witty style, this quintessential DIY encyclopedia from the quintessential DIY magazine is eclectic, empowering, hilarious, and downright practical, truly capturing the spirit of women today.
In Life, Get ' Em Girls Always Go After What They Want... You know a Get 'Em Girl when you see one. She's got it together: great job, nice friends, and plenty of style. But when it comes to love, not all Get 'Em Girls have it figured out. While some may think it's a cliché, maybe the way to a lover's heart is still through his stomach. But who has time to be chained to a stove? Just like having an extra job skill can help you get hired, someone willing to invest a little time and energy into a relationship definitely stands out in a crowded dating field. The Get 'Em Girls' Guide to the Power of Cuisine features over 120 easy and delicious recipes that reflect the authors' southern-girl-in-the-big-city upbringings and will complement every stage of a growing relationship: "Grown 'n' Sexy" desserts meant for sharing The first "Morning After" Breakfast The "Bring Him Back" Chicken Soup when he's sick "Meet the Parents" Carrot Cake and much more! Whether planning an intimate dinner for two or a down-home feast reminiscent of Mama's Sunday dinner, The Get 'Em Girls' Guide to the Power of Cuisine is filled with helpful tips, from stocking the pantry, to selecting wine, and even dating advice! Cooking for a lover can be more meaningful (and cheaper) than dining out. But this is about more than just the food: it's about women investing in themselves and in their relationships. For all the women who aren't afraid to go after what they want, The Get 'Em Girls' Guide to the Power of Cuisine is a must-have in their kitchens!