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In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peack performance at every level of the game.
You volunteered to coach the local baseball team, but are you ready? How will you teach the fundamental skills, run effective practices, and harness the energy of your young team? Fear not: Survival Guide for Coaching Youth Baseball has the answers. In Survival Guide for Coaching Youth Baseball, longtime coach Dan Keller shares his experiences and provides advice you can rely on from the first practice to the final game. From evaluating players’ skills and establishing realistic goals to using in-game coaching tips, it’s all here—the drills, the strategies, and most important, the fun! Develop your team’s fielding, catching, throwing, pitching, and hitting skills with the Survival Guide’s collection of the game’s best youth drills that young players can actually use. Best of all, you’ll be able to get the most out of every practice by following the ready-to-use practice plans. Survival Guide for Coaching Youth Baseball has everything you need for a rewarding and productive season.
Congratulations on your commitment to coach youth softball. If you’re new to coaching, you’ll find Coaching Youth Softball invaluable in making your first season a success. If you have previous coaching experience, you’re sure to discover tips and strategies that will help you improve on last year. Coaching Youth Softball will help you manage your team with confidence. This age-specific and field-tested coaching guide will prepare you to handle your responsibilities and establish proper priorities as a coach; communicate with players, officials, other coaches, and parents; teach softball skills and strategies using a combination of 27 drills and 39 coaching tips; minimize the risk of injury, establish a safe playing environment, and administer basic first aid; plan and conduct efficient practices; manage your team on game day; and keep it all fun. Written for coaches of players ages 18 and under, this book is a valuable component of the Coaching Youth Softball the Babe Ruth League Way online course, the official certification course of Babe Ruth League, the premier amateur baseball and softball program in the world. With this book, you will create and nurture an athlete-centered environment that promotes player development, enjoyment, motivation, safety, and sportsmanship—an environment that inspires players to perform at their best and come out for the team year after year.
20 baseball hitting drills, accompanied by 20 streaming videos - one to describe and demonstrate each drill in the book. Illustrated with full color diagrams, and includes bonus material. Written by professional baseball player
You volunteered to coach the softball team, but are you ready? How will you teach the fundamental skills, run effective practices, and harness the energy of your young team? Fear not: Survival Guide for Coaching Youth Softball has the answers. Longtime coaches Robert and Tammy Benson share their experiences and provide advice you can rely on from the first practice to the final game. Establishing realistic goals, in-game coaching tips, drills, strategies, and fun—it’s all here. Develop your team’s fundamental skills—fielding, catching, throwing, and hitting—with the Survival Guide’s collection of the game’s best youth drills. Included is a section on pitching instruction, and the ready-to-use practice plans will help you get the most out of every practice. Survival Guide for Coaching Youth Softball has everything you need for a rewarding and productive season. So step up and enjoy the experience. It will be one that you won’t forget.
This guide uses techniques like forced reps,negative-accentuated,super contractions,specialized holds,partial reps,confusion training,and much more, to give the beginning bodybuilder as well as the advanced bodybuilding enthusiast alike the most practical, scientifically-based method to build award-winning arms quickly! The author introduces the reader to such concepts like: The proper way to use HIT variables Cycling your training intensity to experience continued growth How to "shock" your arms to new growth after hitting a sticking point Using "confusion" training to prevent sticking points The difference between strength and size gains and the proper way to train for both Why HIT is the best way to build your arms fast Much, much more!
Looking for the ultimate book to help you learn and master softball’s essential skills? Look no further than the guide that has helped develop the game’s top players and most successful teams. This new edition of Softball Skills & Drills is completely updated with more skills, more drills and strategies, and more of the stellar instruction that have made it the top-selling title on the sport. Judi Garman, one of the winningest coaches in NCAA history, teams with Cal State Fullerton’s Michelle Gromacki to share their secrets to developing and mastering every aspect of the game. With step-by-step instruction, full-color photo sequences, technique tips, and unique insight into the game, you’ll learn every fundamental skill: •Hitting •Bunting •Slap Hitting •Baserunning •Sliding •Fielding •Throwing •Pitching •Catching And with over 230 of the game’s best drills, coverage of team offense and defense, pitch selection, pitch recognition, and in-game strategies, Softball Skills and Drills is simply the most comprehensive and practical guide on the sport. Whether striving to become a complete player or preparing your team for another championship run, Softball Skills &Drills is the one book you cannot be without.
DIVIn the more than 40 years since Rod Carew debuted in the big leagues, he's watched thousands of great and not-so-great hitters while discerning the fundamentals of success at the plate. Countless hours spent experimenting, watching video, and refining his own techniques have helped transform Carew from one of the game's best hitters to one of its most revered teachers./div Rod Carew's Hit to Win teaches hitters how to develop their own swing, stance, and plate approach, all within the framework of solid fundamentals. Detailed photos and diagrams help students envision and execute success at the plate. Carew's hitting philosophy is featured here as well, with a focus on the mental and psychological battle between a hitter and a pitcher. Carew encourages his students to be creative and flexible in the batter's box, making Rod Carew's Hit to Win the ideal instructional tool for hitters of all ages and skill levels.