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It is everyone's greatest desire to have boundless energy and health. Think back to when you were at your healthiest and most energetic; your mind was quick and sharp, positive and unstoppable. What if you could have that back, maybe even better than your best, and keep it for as long as you live? Or maybe you have never felt as vital as you thought you could. Well, this book will educate and guide you to a whole new you. So what does it take to stay healthy and free of symptoms and disease? If you ask me, it's all about energy- how to keep it if you've got it, and how to get it if you don't. Only by maintaining high energy levels can you stay well, free from disease, young, vibrant, and alive for all the days of your life. Approximately 17 million Americans have already been diagnosed with type 2 diabetes, and 16.4 million more have the disease but have not yet been diagnosed. And what could be worse than this? How about the fact that type 2 diabetes, once also known as adult-onset diabetes because it only occurred in adults, is now showing up at an alarming rate in children!---- Introduction
Dr. Shallenberger presents his revolutionary approach to treating Type 2 Diabetes.
It is every ones greatest desire to have boundless energy and health. Think back to when you were at your healthiest and most energetic; your mind was quick and sharp, positive and unstoppable. What if you could have that back, maybe even better than your best, and keep it for as long as you live? Or maybe you have never felt as vital as you tho...
It is every ones greatest desire to have boundless energy and health. Think back to when you were at your healthiest and most energetic; your mind was quick and sharp, positive and unstoppable. What if you could have that back, maybe even better than your best, and keep it for as long as you live? Or maybe you have never felt as vital as you tho...
It is every ones greatest desire to have boundless energy and health. Think back to when you were at your healthiest and most energetic; your mind was quick and sharp, positive and unstoppable. What if you could have that back, maybe even better than your best, and keep it for as long as you live? Or maybe you have never felt as vital as you thought you could. Well, this book will educate and guide you to a whole new you. So what does it take to stay healthy and free of symptoms and disease? If you ask me, its all about energy how to keep it if youve got it, and how to get it if you dont. Only by maintaining high energy levels can you stay well, free from disease, young, vibrant, and alive for all the days of your life. Approximately 17 million Americans have already been diagnosed with type 2 diabetes, and 16.4 million more have the disease but have not yet been diagnosed. And what could be worse than this? How about the fact that type 2 diabetes, once also known as adult-onset diabetes because it only occurred in adults, is now showing up at an alarming rate in children!
Type-2 Diabetes Breakthrough is a Basic Health Books publication.
A Harvard Medical School diabetes specialist and a top exercise physiologist share a proven and effective 12-week plan to reverse the course of Type 2 diabetes, lose weight, and ditch the medication for good. In this groundbreaking book, diabetes and weight management expert Osama Hamdy, M.D., Ph.D., reveals how you can reverse the course of your type 2 diabetes, lose weight for good and finally reclaim your health—in just 12 weeks! This book will help you: Cut your medications by 50-60%—or even stop them altogether! Learn how to safely lose—and keep off—those 10, 20 or even 50 plus pounds that are holding you back from a healthy life. Tailor your exercise plan to the way you really live and work, so you can get results without being a slave to the gym. …and more! With information on how to create checklists, goal worksheets, and including real-life success stories, The Diabetes Breakthrough will help keep you motivated in making smart decisions—even on the busiest days!