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Fully illustrated throughout, this comprehensive new guide to Tibet contains 1,200 pages of meticulously detailed itineraries, fascinating descriptions, helpful advice, and eye-opening illustrations. 250 maps.
Bordered by the Himalaya on the south and the Karakoram on the west, Tibet offers trekkers an experience like no other. In this updated edition of Trekking in Tibet, McCue prepares us for a sojourn into this mystical, other- worldly land presenting detailed discussions of pre-trip planning, the most rewarding treks, as well as an educational glimpse into the country's history and culture.
25th Anniversary Edition Over 3 Million Copies Sold 'I couldn't give this book a higher recommendation' BILLY CONNOLLY Written by the Buddhist meditation master and popular international speaker Sogyal Rinpoche, this highly acclaimed book clarifies the majestic vision of life and death that underlies the Tibetan Buddhist tradition. It includes not only a lucid, inspiring and complete introduction to the practice of meditation, but also advice on how to care for the dying with love and compassion, and how to bring them help of a spiritual kind. But there is much more besides in this classic work, which was written to inspire all who read it to begin the journey to enlightenment and so become 'servants of peace'.
Exploring ethnic Tibet independently is a challenge. With the 'land of snows' having some of the wildest and roughest road routes in high Asia, motoring, mountain-biking and trekking options are all given due attention in this new edition. High quality, numerous maps set this guide apart from other guides on Tibet and the trekking section has been expanded to include more on the main treks, including Everest Base Camp, Genden to Samye, Namtso trek and Kailiash region treks. Particular attention has been paid to the Amdo and Kham regions, not usually covered in guidebooks. Political and cultural issues make Tibet a sensitive destination for Westerners, so Michael Buckley's authoritative advice includes guidelines on cultural etiquette, local customs, and travelling with minimum impact on the culture and environment. The chapter on language includes a section covering Tibetan script.
Over the past nine years the Orient Foundation has compiled a database that brings together information on over 600 Tibetan-related organizations throughtout the world. Compiled under the auspices of HH The Dalai Lama, this book provided comprehensive information about Tibetan Buddhism and culture for the general public including: Museums, teaching centres, retreat centres and publications listed in a country-by-country gazetteer. Background information on the four schools of Tibetan Biddhism Biographies of practising Tibetan teachers The First glossary of Tibetan terms
Derived from a Buddhist funerary text, this famous volume's timeless wisdom includes instructions for attaining enlightenment, preparing for the process of dying, and moving through the various stages of rebirth.
Travel guide to Tibet including eastern regions not covered by other guidebooks
"A historically isolated people, the Tibetans have now indeed come to the land of the red man, and nearly every other country on earth. When the Chinese invaded the country in 1959 and proceeded to destroy the ancient-wisdom culture as well as nearly a sixth of the population, hundreds of thousands of Tibetans fled to India and parts west. In the 1980s, the prophecy was fulfilled, and the Dalai Lama, exiled leader of Tibet, met with Hopi and other American Indian elders in an effort to reunite the brothers." "Tibet's spiritual elders are dying off, and it is with them that so many of the secrets of survival lie. They are the ones who can find by touching someone's wrist what our medicine cannot detect; they saw the empty spaces of the atom before science considered the concept of subatomic particles; they know how to realign even severe emotional imbalances without drugs or therapy; they know what plants heal us (they have catalogued more than two thousand) and how to save them from destruction; they predicted the demise of their own country at the hands of the Chinese; they saw the coming of AIDS almost ten centuries ago. These people are dying off, and with them, the wisdom we need to make it through the next century and beyond." "After the Chinese occupation of their country, many Tibetan elders were killed in reeducation camps. Many survived, however, to escape what has now become a brutally oppressive environment. Sandy Johnson traveled around the world gathering the life stories and teachings of Tibetan doctors, the state oracle, the previous Dalai Lama's tailor, the great women masters - the entire range of the culture. An astrologer offers to produce Sandy's chart, including the date of her death; a stone carver shows her the rocks with prayers painted on them that he places in the river at the end of every day so that the water may carry blessings to everything it touches; Johnson meets a woman of indeterminate age who lives her life in a cave praying that people might be less distracted by material things and learn to care for each other again. At the same time, Johnson herself is on a spiritual quest, and interwoven with the stories of the elders comes her own physical healing as well as a long-awaited reconciliation with her family. The book is filled with predictions made by the Tibetan elders about the course of Johnson's life - most of which have already come true."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Jamyang Khyentse Wangpo's Guide to Central Tibet has now been in use for well over a century, consulted and cherished by literate pilgrims from all over the Tibetan world. Thanks to Akester's considerable effort and dedication, this inimitable guide book has been updated for the modern scholar, researcher and traveller, and in particular for those interested to learn how Tibet was up to very recent times. As it is estimated that more than 95% of the edifices and monuments of Tibet were destroyed in the 1960s, this book has incalculable value.
Meditation helps us relax, sharpens our minds, and increases our creativity. In The Tibetan Book of Meditation, Lama Christie McNally demonstrates that meditation also provides a much greater gift. It awakens our innate potential to shape our reality, to make moments of joy last forever, and to bring us the peace and contentment that we all ultimately seek. Written in an instructional yet intimate style, the author guides readers through a progression of meditations, from the simple concept of compassion to the transformative concept of emptiness. Teaching technique and content at the same time, this book is unique in its comprehensive approach and will find a special place in the hearts of novice and experienced meditators alike. Christie McNally, a renowned master teacher and lecturer who has studied with some of the greatest Indian, Tibetan, and western Buddhist masters, explains the central tenets of Buddhism and reveals how they apply to everyday life. Combining ancient wisdom and contemporary teachings, she leads readers along the path to a richer, fuller life through resonant examples and eye-opening insights. Her engaging tone and fresh approach to the art of meditation will appeal to followers of Pema Chödrön and to readers of Jack Kornfield, Sharon Salzberg, and Jon Kabat-Zinn. This down-to-earth guide to meditation brings the wisdom of Tibetan Buddhism to a new generation.