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In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen—teaching, practice, and enlightenment—Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, and in so doing gives readers invaluable advice on how to develop their own practices. Revised and updated, this 35th anniversary edition features new illustrations and photographs, as well as a new afterword by Sensei Bodhin Kjolhede, who succeeded Kapleau as spiritual director of the Rochester Zen Center. A moving, eye-opening work, The Three Pillars of Zen is the definitive introduction to the history and discipline of Zen.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The lack of written information on the practice of Zen meditation has always been an obstacle for Westerners who want to learn. This translation provides an authoritative exposition of the five levels of Zen, the aims and essentials of zazen, and the relation of zazen to enlightenment. #2 The lack of written information on the practice of Zen meditation has always been an obstacle for Westerners who want to learn. This translation provides an authoritative exposition of the five levels of Zen, the aims and essentials of zazen, and the relation of zazen to enlightenment. #3 To truly understand zazen, you must let go of all conceptions of body and mind. To realize perfect enlightenment, you must let fall all ideas of your body and your mind. #4 The koan system may be misused in the Soto sect, as it is in the Rinzai sect. Soto masters do not assign shikan-taza to beginners, as they prefer to have them concentrate on counting their breaths or a burning desire for enlightenment before they introduce koans.