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With humor and insight illustrating her experiences, Joni Wickham details the strategies and best practices she found to take action, drive change and get results in politics or the boardroom. Joni offers strategies and best practices for managing conflict, overcoming imposter syndrome and learning to lead effectively and with emotional intelligence
Most Registered Dietitian Nutritionists Couldn’t Claim This— “I Lost 100 Pounds and Now I’m Sharing How I Did It with You!” MORE THAN 240,000 CLIENTS CAN’T BE WRONG! My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it’s so simple that you’ll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love. You Can Drop It! doesn’t just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it’s the perfect complement to my successful program. No counting calories! No portion control! No feeling hungry! No off-limits foods! No exercise required! Finally—weight loss with FREEDOM! Here’s Exactly Why YOU CAN DROP IT! Will Work: You're going to feel full and satisfied. (You can still eat comforting foods, in big portions, and enjoy 50+ delicious recipes inside.) You’ll eat the foods you love. (Nothing is off-limits, not even dessert or a glass of wine.) You’ll be in control. (Say goodbye to emotional and mindless eating.) You can finally keep off the weight! (These powerful weight-loss tools will be yours for life.) The 2B Mindset method changed my life. I struggled with yo-yo dieting the whole first half of my life. I was always the big one in the group. By the time I turned 13, I weighed over 200 pounds, and I felt terrible about myself. That’s when I realized I had to break the cycle. Through trial and error, and lots of research, I discovered a simple and effective way to lose weight, while still eating large portions and the foods I loved. Over time, I lost 100 pounds, and kept the weight off. . . even after having two beautiful children. My secret? It’s called the 2B Mindset. It has helped thousands of my clients lose weight too—and now it will help you.
Since the show's debut in 2007, Mad Men has invited viewers to immerse themselves in the lush period settings, ruthless Madison Avenue advertising culture, and arresting characters at the center of its 1960s fictional world. Mad Men, Mad World is a comprehensive analysis of this groundbreaking TV series. Scholars from across the humanities consider the AMC drama from a fascinating array of perspectives, including fashion, history, architecture, civil rights, feminism, consumerism, art, cinema, and the serial format, as well as through theoretical frames such as critical race theory, gender, queer theory, global studies, and psychoanalysis. In the introduction, the editors explore the show's popularity; its controversial representations of race, class, and gender; its powerful influence on aesthetics and style; and its unique use of period historicism and advertising as a way of speaking to our neoliberal moment. Mad Men, Mad World also includes an interview with Phil Abraham, an award-winning Mad Men director and cinematographer. Taken together, the essays demonstrate that understanding Mad Men means engaging the show not only as a reflection of the 1960s but also as a commentary on the present day. Contributors. Michael Bérubé, Alexander Doty, Lauren M. E. Goodlad, Jim Hansen, Dianne Harris, Lynne Joyrich, Lilya Kaganovsky, Clarence Lang, Caroline Levine, Kent Ono, Dana Polan, Leslie Reagan, Mabel Rosenheck, Robert A. Rushing, Irene Small, Michael Szalay, Jeremy Varon
Travel North Black Girl is a story about a young woman's journey from growing up in the inner city of Kansas City to arriving in a remote native village in Alaska during the early eighties. The cultural impact of a foreign place and being a newlywed in an interracial marriage challenges her and who she will become. This book looks at the fears of growing into oneself and the triumphs of finding your own power. It addresses the complexity of race, gender, trauma, and child abuse and the powerful healing that the wilds of Alaska provide.
Ladies (and yes, Gentlemen too)... You can shape your future, on your terms, with 100% authentic communication. Communication expert Crista F. Benavídez didn't always know how to speak her mind without losing it, and she hasn't always been authentic and unapologetic. Raised in a generation when young women were told, "Don't be so emotional," she mastered the technical aspects of communication but struggled to express her feelings powerfully. In Ms. Communication, Crista shares the insights and skills that have made it possible for her to speak up and achieve personal and professional goals without the drama. Her unique blend of "tell it like it is" teaching and real-life examples will show you how to: Honor Your Inner Voice Stand Out From The Crowd Achieve Your Goals One Word at a Time Stop Using the Words that Steal Your Power Introduce Yourself Strategically Say NO Without Feeling Guilty Ask For What You Want Without Coming Across as Overbearing and Demanding If you are tired of feeling unheard, being perceived as a b*tch or a jerk, stressing about your words, and losing yourself in the process, this is the book for you. Scroll up, click the buy button & get your copy today!
“As if Harry Potter was written for grown-ups, Peter Straub’s Shadowland delivers carnage, blood, pain, fairy tales, and flashes of joy and wonder, just like real magic.”—Grady Hendrix You have been there...if you have ever been afraid. Come back. To a dark house deep in the Vermont woods, where two friends are spending a season of horror, apprenticed to a Master Magician. Learning secrets best left unlearned. Entering a world of incalculable evil more ancient than death itself. More terrifying. And more real. Only one of them will make it through.
"I'm an Italian-Texan woman in a family full of cops. I'm passionate and shoot before I think. You only f*ck with me if you're stupid." Photograph cheating spouses. Hand over the evidence. Cash my check. That was my plan when I returned home to Holly Woods, Texas, and became a private investigator. Finding the dead body in my dumpster? Yeah... Given the choice, I think I would have opted out of that little discovery, especially since all three of my brothers are cops. And my Italian grandmother is sure the reason I'm single is because of my job. Of course, my connection to the victim is entirely coincidental. Until I'm hired by her husband to investigate her murder and shoved bang-smack into the path of Detective Drake Nash. My nemesis, a persistent pain in my ass, and one hell of a sexy son of a bitch. Shame he still holds a grudge from that time I shot him in the foot twelve years ago, or we could have something. In another life. So now all I have to do is avoid my nonna's blind dates, try not to blackmail my brothers into giving me confidential police files, and absolutely do not point my gun at Drake Nash. Or kiss him. Or jump his bones. All while I hunt down the killer. Sounds totally simple-until a second body proves that sometimes things that start as coincidences don't always end up that way...
Original publication and copyright date: 2009.
~b~>With the winning, upbeat candor that has made her show on of the most popular and honored daytime shows on the air, beloved talk show host and comedian Ellen DeGeneres shares her views on life, love, and American Idol. "I've experienced a whole lot the last few years and I have a lot to share. So I hope that you'll take a moment to sit back, relax and enjoy the words I've put together for you in this book. I think you'll find I've left no stone unturned, no door unopened, no window unbroken, no rug unvacuumed, no ivories untickled. What I'm saying is, let us begin, shall we?" Seriously... I'm Kidding is a lively, hilarious, and often sweetly poignant look at the life of the much-loved entertainer as she opens up about her personal life, her talk show, and more. PRAISE FOR Seriously... I'm Kidding "DeGeneres's amiably oddball riffs on everything from kale to catwalks to Jesus will make fans smile." -- People "Whatever the topic, DeGeneres's compulsively readable style will appeal to fans old and new." - Publishers Weekly "Fans will not be disappointed...[DeGeneres's] trademark wit and openness shine through and through." -- Kirkus/DIVspan
From enjoying a night of sexy fun with your girlfriends to starting a highly profitable home business, this book describes everything you need to know about in-home adult parties.