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“Offers clear, concise, effective, time-tested, even hallowed, means of going into any survival situation with your ‘A’ game.”—Jim Morris, Special Forces major (retired) and award-winning author of War Story Written by a student and teacher of Asian thought, martial arts, healing, and meditation, The Tao of Survival focuses on real-world, core survival skills that can save your life anytime and anyplace, in any emergency situation. It delves into fundamental concepts that most survival books don’t cover, including how to deal with fear, developing mind/body skills, and fully engaging your senses to be aware of your surroundings. “It is not every day that one comes across a gem. And that is exactly what this book is. For anyone who is into survival—that is, into life and living—then this book is truly a precious commodity to be read by everyone.”—Mykel Hawke, author of Hawke’s Green Beret Survival Manual and Special Forces combat commander “What a great book, not only well written and informative, but actually useful. There are many fine books written on the topic of survival . . . but this is the first I've seen which comprehensively focuses on teaching the essential fundamentals of true survival.”—Dr. Carl Totton, Psy.D., director of The Taoist Institute and martial arts grandmaster “[Ayres has] always had a seeker’s perspective and has applied it well in his search to know what one needs to learn to be a survivor . . . The Tao of Survival is a masterful synthesis of what it takes to survive . . . while living in a modern world.”—David Wescott, director of Backtracks and managing editor of the Bulletin of Primitive Technology
Are you prepared for the end of the world as you know it? It can be all too easy to think of disaster as something that happens to others. But the world is a volatile place, and despite our best efforts we can quickly find ourselves in dangerous or even deadly situations. Proper preparation can ensure that, when that does happen, we have the tools and knowledge necessary to survive. This guide is the ultimate reference on how to prepare for disaster and how to respond when it strikes. Through it you will learn the basics of how to survive and how to reduce your reliance on modern conveniences so that, no matter what happens, you won’t be caught unprepared. The information gathered in this volume includes knowledge and advice from experienced preppers, outdoorsmen, and survival experts. It will help everyone from the beginner trying to start a food pantry to the seasoned veteran who is looking for a few extra tips and tricks to become more self-reliant. The Ultimate Prepper’s Handbook contains information and techniques concerning: Starting a food pantry Home and self-defense Emergency first-aid Carrying a concealed firearm Dealing with specific disasters Medical assessments Bug out bags Survival shelters Foraging, hunting, and trapping Finding water Reducing energy use Growing your own food This book will not just get you ready beforehand—when a disaster happens, it will provide ideas for surviving, coping, and recovering.
Self-reliance empowers the weak, it allows the poor the dignity to feed and clothe themselves and their family without having to beg from the State, and it provides an almost infinite testing ground for the strong to prove their own mettle. Prepping is not just for hardcore survivalists, it's for everyone who cares about their own health, their life, their environment and their future. When the oil runs dry and the electricity goes off and the supermarkets empty of food, will you be prepared? What if you lose your job and can't pay your mortgage? What is your backup plan?
Disasters often strike without warning and leave a trail of destruction in their wake. Yet armed with the right tools and information, survivors can fend for themselves and get through even the toughest circumstances. Matthew Stein's When Disaster Strikes provides a thorough, practical guide for how to prepare for and react in many of life's most unpredictable scenarios. In this disaster-preparedness manual, he outlines the materials you'll need-from food and water, to shelter and energy, to first-aid and survival skills-to help you safely live through the worst. When Disaster Strikes covers how to find and store food, water, and clothing, as well as the basics of installing back-up power and lights. You'll learn how to gather and sterilize water, build a fire, treat injuries in an emergency, and use alternative medical sources when conventional ones are unavailable. Stein instructs you on the smartest responses to natural disasters-such as fires, earthquakes, hurricanes and floods-how to keep warm during winter storms, even how to protect yourself from attack or other dangerous situations. With this comprehensive guide in hand, you can be sure to respond quickly, correctly, and confidently when a crisis threatens.
"If, like some, you regret that Montessori too rarely in her writings appreciated the humanity of teachers-their creativity, their curiosity, their doubts-this book stands as the perfect complement."-Jola-Montessori.com Evocative and unique, The Tao of Montessori offers a quiet balance to the noisy demands of teaching and parenting through a special blend of encouraging verse. Award-winning Montessori teacher Catherine McTamaney revisits the eighty-one verses of Lao-tzu's Tao Te Ching and relates them to the life and work of teachers, parents, and children. Originally meant to remind rather than direct and to show the way toward natural harmony in the world around and within us, Lao-tzu's verses find a new meaning through McTamaney's skillful mixture of spirituality and education. Take a moment to read a single stanza, then put it aside and muse upon its meaning. By revisiting one verse each day, you can relate its images to your life as a teacher, parent, or child. Whether you are familiar with the writings of Lao-tzu or are simply ready to explore a refreshingly contemplative perspective on children and teachers, The Tao of Montessori is a profound work of intellectual stimulation.
This book is designed as a study guide for either students or practitioners needing additional information on basic TCM theory. It is also designed to be extremely helpful for those preparing for the basic TCM theory portion of the NCCAOM exam. The book is divided into seven tests containing 125 questions each. Each test includes an answer sheet and an answer key. Practitioners may also find the information contained in this book useful in their everyday clinical practice.
One would think that with her impressive list of bestselling self-improvement memoirs Jen Lancaster would have it all together by now. One would be wrong. After all, she’s no Martha Stewart. And that’s why Jen is going to Martha up and live her life according to the advice of America’s overachieving older sister—the woman who turns lemons into lavender-infused lemonade. By immersing herself in Martha’s media empire, Jen embarks on a yearlong quest to take herself, her house, her husband (and maybe even her pets) to the next level—from closet organization to party planning. Maybe Jen can avoid food poisoning if she follows Martha’s dictates on proper storage. Maybe she can rid her workout clothes of meatball stains by using Martha’s laundry tips. Maybe she can create a more meaningful anniversary celebration than getting drunk in the pool with her husband. Again. And maybe she’ll discover that the key to happiness does, in fact, lie in Martha’s perfectly arranged cupboards and charcuterie platters.
From a long-time Alibaba executive and former special assistant to Jack Ma, this is the first book to articulate how Alibaba's unique culture and “tai chi” management principles are providing a business and economic development model for the rest of the world. If you took the economic might of Amazon, and added the penetration of Facebook, the ubiquity of Google, and the cultural significance of YouTube, you might have something starting to resemble Alibaba. Commonly mischaracterized as a kind of Chinese eBay for businesses, Alibaba and its interlinked network of products and services have exploded into global markets, disrupting conventional businesses and creating previously unimaginable opportunities for millions of small businesses worldwide. This book reveals the Tao of Alibaba—the company’s “secret sauce”—a consciously cultivated ethos and spirit that has enabled Alibaba to weather tough times and setbacks, and persist toward a common mission. It is a blueprint of the company’s management philosophy, crystalized into the most important elements that have driven its success, and it provides a road map for how to incorporate these principles into any organization’s operations. Wong distills his nearly two decades of experience inside the company to show readers how to align their organization’s capabilities with performance-maximizing tools in order to achieve success. But most importantly, the Tao of Alibaba teaches the pursuit of greater purpose and meaning, steering entrepreneurs to view their ventures as a vehicle for having profound and lasting impacts on their communities. Ultimately, the lessons shared in The Tao of Alibaba will serve as timeless tools for any entrepreneur seeking to configure their organization toward purpose and impact.
An equine therapist shares the story of a spiritual awakening she experienced with her black mare, Rasa, which led her to investigate the metaphysical and scientific aspects of the human-horse bond.
The definitive guide to understanding Taoism—no matter your background or faith Lao Tzu's Tao Te Ching is the second most translated book in the world, and the practice of religious Taoism is on the rise in China, where adherents currently number in the hundreds of millions. Yet there remains a remarkable lack of reliable information about Taoism for curious westerners. Taoism For Dummies provides comprehensive coverage of Taoism's origins in China's Chou Dynasty, its underlying quietist principles, its emergence as a major religion, various interpretation of its core texts, including both Eastern and Western interpretations, key Taoist concepts, and much more. It also provides a fascinating glimpse of Taoism in contemporary China. The ideal guide for readers interested in this influential religion, as well as those taking an introductory course on Taoism or Chinese Religion A valuable source of insight for those with an interest in modern Chinese culture and beliefs