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With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety. Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to: • Bring greater joy, fulfillment, and creativity to daily life • Heal the body and spirit • Build self-acceptance and self-esteem • Resolve conflict • Reverse negative cycles of emotion • Understand life as a process of changes and challenges An essential handbook for mental wellness, The Tao of Inner Peace adapts the principles of Tao to today’s world, showing us how to integrate the many facets of our everyday lives to create a balanced, dynamic, harmonious whole.
A life-affirming guide for every woman searching for both external power and inner peaceThe Tao of Womanhood combines the ancient wisdom of the Tao Te Ching with straightforward advice and illuminating anecdotes for women who feel pulled in too many directions by conflicting demands and expectations. With this book, women will learn new ways to take charge of their lives and discover their own personal balance.
The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace," which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life—in personal and business relationships, and in our interactions with society. This is an expanded version of the original miniature edition that appeared in the Shambhala Pocket Classics series. It features a new introduction by John Stevens, recently translated doka, didactic "poems of the Way," and Ueshiba's own calligraphy.
This text offers an opportunity to internalize and directly experience the great wisdom of the Tao Te Ching, a collection of verses authored by the Chinese prophet Lao-tzu. Although just 81 short verses, the Tao encourages readers to change their lives by literally changing the way they think.
We've all asked ourselves, “What should I do with my life?” “Where am I going?” “Is this what I really want?” Whether you're graduating, changing careers, getting divorced, retiring, or just confused about what's next, Your Personal Renaissance will help you find your calling. Combining the lost wisdom of the Renaissance with groundbreaking research in positive psychology, this book approaches a calling in its original definition-not just a job, but a joyous, meaningful life. The book features an innovative program of contemplative steps (Discovery, Detachment, Discernment, and Direction) and practices that help readers combat overscheduling, stress, and depression-and change their lives.
This new translation of the strategy classic The Art of Warrestores the authentic meaning of the original work by showing how finding balance rather than doing battle is the true means to overcoming adversity. The Art of Peaceis drawn from the ancient Taoist work The Art of Warby Sun-tzu-it is, in effect, the Tao of Peace. This version brings an entirely fresh yet textually sound interpretation to the many translations of The Art of Warby emphasizing the true slant of the original text: balance over conflict. By newly translating Sun-tzu's strategy classic, Philip Dunn provides the peaceful warrior with methods of getting in touch with the inner and outer nature of silence and vigilance that has been forgotten over millennia of war.
The premise of The Tao of Zen is that Zen is really Taoism in the disguise of Buddhism—an assumption being made by more and more Zen scholars. This is the first Zen book that links the long-noted philosophical similarities of Taoism and Zen. The author traces the evolution of Ch'an The The Tao of Zen is a fascinating book that will be read and discussed by anyone interested in both Taoism and Zen
The Gold Pavilion: Taoist Ways to Peace, Health, and Long Life is a step-by-step instruction of Taoist meditation from ancient China. The writings of the ancient Chinese Taoist masters tell us that when the mind, heart, and body are in tune with the harmonics of nature, a new inner peace emerges. This peace can be achieved through Taoist meditation, which is revealed in this fascinating book. Author Michael Saso provides a concise introduction to the history of and many sources from which Taoism is drawn. he outlines the essential Taoist texts, the Ching, the Tao-te Ching and the Chuang-tzu, as well as the different forms of Taoist and Tibetan Tantric meditation. he then offers an engaging translation of the Gold Pavilion classic, a Taoist meditation first practiced by a great forth-century mystic, Lady Wei Huacun, founder of a special kind of Taoism called the Highest Pure School. This important text teaches how to find Tao, "the Way," within by emptying the mind and heart of all desires and concepts. Combining discussions of Chinese philosophy, history and healing arts, The Golden Pavilion reveals a way to find inner peace and harmony in a world with little time for quiet contemplation.