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This book is an invitation to come home to your authentic self in a world that is frequently mesmerized by "spin," narcissism, fantasy, and exhibitionism. Psychology and classic wisdom literature have, in various ways, long recognized the value for simply becoming who you are (i.e., ordinariness). However, this call is becoming increasingly drowned out by the many other voices that emphasize publicity and image-making over authenticity and humility. Renowned therapist and author Robert Wicks has written The Tao of Ordinariness as a way of beginning to address these tendencies in contemporary society. In this new countercultural work, the strength and joy of exploring who you are - and proceeding to share yourself with others in a way that they too can reclaim themselves - is revisited from a range of vantage points. The author specifically reexamines themes of humility, simplicity, letting go, self-awareness, "alonetime," resilience, and mentoring. In an era when people increasingly measure self-worth by external measures, such as the number of likes and views and followers on social media feeds (which have many individuals chasing impossible fantasies and living with a constant fear of "missing out"), Wicks offers a return to your authentic self.
The premise of The Tao of Zen is that Zen is really Taoism in the disguise of Buddhism—an assumption being made by more and more Zen scholars. This is the first Zen book that links the long-noted philosophical similarities of Taoism and Zen. The author traces the evolution of Ch'an The The Tao of Zen is a fascinating book that will be read and discussed by anyone interested in both Taoism and Zen
Everybody talks spirituality. Here's how you can do something real and practical about achieving it.
• Restores the feminine essence of the Tao Te Ching as well as the simplicity and poetic undertones of the chapters • Offers commentary for each of the 81 chapters and key Chinese characters to reveal their profound wisdom • Translated from ancient silk and bamboo slip manuscripts, the oldest known copies of the Tao Te Ching • Paper with French flaps In this book, Rosemarie Anderson shares her discoveries of the Divine Feminine Tao alongside her original translation of the Tao Te Ching. Working from ancient silk and bamboo slip manuscripts, the oldest known copies of the Tao Te Ching, the author slowly translated all 81 chapters over the course of two years, allowing each section to reveal its intimate poetic and spiritual nature. To her surprise, she discovered that the Tao was unmistakably feminine, consistently referred to as “mother,” “virgin,” and the “womb” of creation. Anderson explains how the Tao is a feminine force, the Dark Womb of Creation, the Immortal Void renewing life again and again in ordinary times and in times of crisis. She offers commentary for each of the 81 chapters to help reveal their profound wisdom. The author also restores the chapters’ simplicity and musical undertones, explaining how, in the original Chinese manuscripts, the text is poetic and rhymed because the Tao Te Ching was often recited or sung--yet most English translations are written in scholarly prose with long sentences and complex syntax. She shows how the great Tao’s message of wei wu wei--“act without acting” and “do without doing”--offers a path of peace and well-being for ourselves and for our relationships with others and the earth, a path that arises from spontaneous action that seeks no gain for the self. Capturing the original feminine nature of this ancient text, Anderson’s translation sheds new light on the esoteric wisdom contained within the Tao Te Ching and on the mystical feminine essence of the Tao.
"I remember encountering a young colleague who came in to discuss a psychotherapy patient she was treating. She looked fatigued and almost sad, so I said to her, "Before we get into the case you wanted to discuss, how are you doing? You look drained." In return, she got teary, and said in a quiet, hoarse voice, "I think my soul is tired." In response, I smiled slightly, leaned back and said, "Well, we can't have that, can we. Why not tell me what has been going on over the past weeks or months that strike you as particularly draining since are normally quite positive and filled with great spirits.""--
This book is a concise guide for physicians, nurses, and allied health professionals on understanding acute and chronic secondary stress, developing a personally designed self-care protocol, and strengthening one's inner life. It features a newly developed "Medical-Nursing Professional Secondary Stress Self-Awareness Questionnaire" that can be self-administered.
Introduction: Continually Creating New Inner Psychological Space. An Ongoing Process of Mindfulness. 1. Sensing the Dangers: Chronic and Acute Secondary Stress. 2. Enhancing Resiliency: Strengthening One's Own Self-Care Protocol. 3. Replenishing the Self: Solitude, Silence...and Mindfulness. 4. Daily Debriefing: Mindfulness and Positive Psychology as an Integral Part of the Clinician's Ongoing Reflective Process. Epilogue: Clinician. Clinician: An Honorable Profession, a Meaningful Life. References. Appendices. 1-1. Causes for Burnout. 1-2. Daily Burnout: A Sampling of Key Signs and Symptoms.
Understanding the Psychological Soul of Spirituality is a comprehensive exploration of spiritual constructs based on an empirical, evidence-based paradigm for understanding and addressing spirituality. In a field where there is no current consensus on spirituality, this book provides a much-needed psychologically based definition and ontology that assists helping professionals in formulating their professional identities; developing effective and appropriate training models; furthering their understanding of what spirituality is and is not, from a psychological perspective; and more effectively addressing spiritual issues to support clients. The authors provide a review of current issues in the area of spirituality, also called the numinous, and provide perspectives that address these concerns in ways that promote a fully scientific understanding of the construct. Ultimately the book provides a concise definition of the numinous that places it squarely in the social sciences. Chapters outline the clear value of the numinous for psychology and detail its relevance for professionals’ training.
In Tao: The Pathless Path, Osho, one of the greatest spiritual teachers of the twentieth century, comments on five parables from the Leih Tzu, bringing a fresh and contemporary interpretation to the ancient wisdom of Tao. Leih Tzu was a well-known Taoist master in the fourth century B.C., and his sly critiques of a Confucius provide abundant opportunities for the reader to explore the contrasts between the rational and irrational, the male and female, the structured and the spontaneous. “Who Is Really Happy” uses the discovery of a human skull on the roadside to probe into the question of immortality and how misery arises out of the existence of the ego. “A Man Who Knows How to Console Himself” looks beneath the apparent cheerfulness of a wandering monk and asks if there is really a happiness that endures through life’s ups and downs. “No Regrets” is a parable about the difference between the knowledge that is gathered from the outside and the “knowing” that arises from within. “No Rest for the Living” uses a dialogue between a despondent seeker and his master to reveal the limits of philosophy and the crippling consequences of living for the sake of some future goal. “Best Be Still, Best Be Empty” discusses the difference between the path of the will, the via affirmitiva of Christianity, Judaism, and Islam, versus the path of the mystic, the via negativa of Buddha and Lao Tzu. Tao: The Pathless Path also features a Q&A section that addresses how Taoist understanding applies to everyday life in concrete, practical terms. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.
An engagingly contemporary approach to Buddhism—through the lens of an iconic film and its memorable characters Humorous yet spiritually rigorous in the tradition of Zen and the Art of Motorcycle Maintenance and The Tao of Pooh, drawing from pop culture and from personal experience, The Dharma of “The Princess Bride” teaches us how to understand and navigate our most important personal relationships from a twenty-first-century Buddhist perspective. Friendship. Romance. Family. These are the three areas Ethan Nichtern delves into, taking as departure points the indelible characters from Rob Reiner’s perennially popular film—Westley, Fezzik, Vizzini, Count Rugen, Princess Buttercup, and others—as he also draws lessons from his own life and his work as a meditation teacher. Nichtern devotes the first section of the book to exploring the dynamics of friendship. Why do people become friends? What can we learn from the sufferings of Inigo Montoya and Fezzik? Next, he leads us through all the phases of illusion and disillusion we encounter in our romantic pursuits, providing a healthy dose of lightheartedness along the way by sharing his own Princess Buttercup List and the vicissitudes of his dating life as he ponders how we idealize and objectify romantic love. Finally, Nichtern draws upon the demands of his own family history and the film’s character the Grandson to explore the dynamics of “the last frontier of awakening,” a reference to his teacher Chogyam Trungpa’s claim that it’s possible to be enlightened everywhere except around your family. With The Dharma of “The Princess Bride” in hand, we can set out on the path to contemporary Buddhist enlightenment with the most important relationships in our lives.