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The Tao of Loss and Grief provides the reader with a gentle philosophy of life and living based upon Lao Tzu's classic Tao Te Ching. The Tao of grieving acknowledges the mysteries of life and its many difficulties and surprises .Loss and the responding emotional response of grief are part of the mysterious whole of life. In this experience are also hope, love, forgiveness, and recovery from the loss. The book is written to be read from the beginning to end and/or to be read by selecting chapters from the Table of Contents. Opening it at random is another way to trust in the gentle words of guidance so helpful in the journeys of loss and grief. Reading the book at various times during the grieving process may help the reader see some progress through the experiences of grieving .The Tao of Loss and Grief provides a helpful and timeless approach to these hurtful emotions which can sometimes be the most difficult to deal with
A celebration of life and the unconquerable human spirit, bound together by Lao Tzu's lessons and the caring traditions of today's hospice community
In a world that often denies the reality of death, The Tao of Death unveils a universal truth - in understanding and embracing our mortality, we unlock a fuller, richer experience of life. Inspired by the ancient, mystical verses of Lao Tzu's Tao Te Ching, which translator Stephen Mitchell describes as "one of the wonders of the world," this adaptation is a transformative journey into the heart of existence. Driven by a profound personal connection with the ebb and flow of life, hospice physician Karen Wyatt reveals the joy and wisdom that emerges from confronting our greatest fear. In Bhutan, once named the happiest place on Earth, thinking about death is a daily practice. Can contemplating the impermanence of life be the key to true happiness? Dive deep into this unique exploration of life, death, and the intertwining of their paths. Just as the ancient Tao Te Ching speaks of harmony and balance, this book calls readers to find harmony between life and death, to live with purpose, love, and a deep sense of gratitude. Whether you're seeking solace, understanding, or a renewed zest for life, The Tao of Death serves as a luminary guide. "Life is precious because it is brief and fleeting. Embrace death, and you uncover the secrets to a life of meaning and depth." This is more than just a book; it's an awakening. Dive in, and let the wisdom of ages illuminate your journey.
Find more joy and happiness in life with the simple practice of reading about death.If you are like most people in our society, you are fearful of the idea of death and live in denial of the fact that you yourself will die one day. But those who work with dying patients, like hospice physician Dr. Karen Wyatt, have reported a lessening of fear and increase in joy after being exposed to death on a daily basis. You can experience this same remarkable shift in your own mindset by becoming aware of death and intentionally thinking about it every day and this book can help you accomplish that.The Tao of Death is an adaptation of the Tao Te Ching, which was written by the ancient Chinese philosopher Lao Tzu more than 2000 years ago and has been called "the wisest book ever written." Lao-Tzu's verses are still relevant today and have inspired many spiritual seekers and teachers, including Dr. Wyatt who has used the Tao Te Ching in her own spiritual practice.She wrote The Tao of Death, to focus specifically on the wisdom and spirituality of the dying process, which has long been ignored in Western society. From understanding death as a normal process in the cycle of life, to learning how to live fully and fearlessly, to recognizing the cosmic role of life and death, this important book is for anyone who wants less fear and more joy, love, and meaning in life. Each verse is filled with simple yet profound wisdom that can inspire deep contemplation and lead to new awareness about death and dying. By reading one verse a day you will gradually reduce your own fear of death as you become comfortable with the impermanence of life."This little book could change everything in your life! Indeed, it is my hope that ultimately our entire society will be transformed by the contemplation of death."Get The Tao of Death now and begin the journey to greater joy!-Karen Wyatt MD, from the Introduction
This book is a handbook for increasing your emotional intelligence. Moreover, if you are a survivor of a dysfunctional family, it is a guide for repairing the damage done to your emotional nature in childhood. The Tao of Fully Feeling focuses primarily on the emotional healing level of trauma recovery. It is a safe handbook for grieving losses of childhood. Whether or not you are a childhood trauma survivor, this book is a guide to emotional health. The degree of our mental health is often reflected in the degree to which we love and respect ourselves and others in a myriad of different feeling states. Real self-esteem and real intimacy with others depends on the ability to lovingly be there for oneself and others, whether one's feeling experience is pleasant or unpleasant.
GIVE YOUR CHILDREN WHAT THEY NEED MOST When Julia Wilcox Rathkey lost her husband, her three children lost their father. Within hours, it became sharply clear that each child--a twelve-year-old daughter and twin ten-year-old sons--would grieve the loss in a radically different way. While one harbored anger, another experienced denial, and the third was gripped with fear. Rathkey quickly determined that each youngster would require a different response from the adults in their lives, particularly from her. But despite the array of emotions and reactions, Rathkey arrived at four essentials that each child would need: routine, love, honesty, and security. These four concepts, however simple, are crucial for those who want to successfully guide their children through one of the most difficult passages they may face in life: the loss of a loved one. What Children Need When They Grieve explores: • The scope of a child's reactions to death, including grief and fear • Advice on how to talk with your child, and how to recognize their need for privacy • What other adults can do to help, and what they should refrain from doing • Concise and to-the-point advice about your child's daily routine, at home and at school Written with compassion and the knowledge that comes from the experience of loss, designed not to overwhelm with too much information, and with an introduction by an expert in childhood bereavement, What Children Need When They Grieve offers strategies, support, and comfort for grieving families.
The friends and family of a drug or alcohol addict are often left out of the recovery process. The timeless wisdom of the Tao has been adapted to gently change those who are suffering into peaceful, healthy, self-confident humans, ready to fully rejoin life in a serene and harmonious way.
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
If ever there was an area requiring that the research-practice gap be bridged, surely it occurs where thanatologists engage with people dealing with human mortality and loss. The field of thanatology—the study of death and dying—is a complex, multidisciplinary area that encompases the range of human experiences, emotions, expectations, and realities. The Handbook of Thanatology is the most authoritative volume in the field, providing a single source of up-to-date scholarship, research, and practice implications. The handbook is the recommended resource for preparation for the prestigious certificate in thanatology (CT) and fellow in thanatology (FT) credentials, which are administered and granted by ADEC.