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"The Speed Encyclopedia is a comprehensive training strategy designed primarily for serious team sport athletes looking to maximize their speed and athletic potential. This unique "no-nonsense" approach will openly challenge conventional wisdom on the topic and leave absolutely no stone left uncovered, in an honest attempt to discover and disclose the scientific truth for how to make you or your athletes faster. Inside you will witness many years worth of research that is highly controversial, yet highly objective. This system has been successfully utilized by athletes all over the country of all sport types from the youth to professional ranks. If you are looking for a proven program that will deliver "fast" results in both the short and long-term, than I can assure you this book is for you!"
Whether you're an athlete looking for an edge on the competition or a coach looking to improve your athletes' individual or team performance, Sports Speed shows you how to train for maximum speed and quickness. Create individual and sports-specific speed training programs for a wide variety of sports, including basketball, football, baseball/softball, soccer, hockey, tennis, rugby, track and field, and many more.
Hundreds of well-illustrated articles explore the most important fields of science. Based on content from the McGraw-Hill Concise Encyclopedia of Science & Technology, Fifth Edition, the most widely used and respected science reference of its kind in print, the new Concise Encyclopedia Series delivers: * Detailed, well-illustrated explanations, not just definitions * Hundreds of concise yet authoritative articles in each volume * An easy-to-understand presentation, accessible and intersting to non-specialists * A portable, convenient format * Bibliographies, appendices, and other information to supplement the articles
Celebrate Sonic the Hedgehog's 30th anniversary with a full-color hardcover historical retrospective that explores nearly every one of the blue speedster's video game appearances! Dive deep into the extensive lore and exhaustive detail of each game in Sonic's ever-expanding universe--from the beloved SEGA Genesis to the most bleeding-edge video game consoles. This tome leaves no stone unturned, showcasing in-depth looks at the characters, settings, and stories from each exciting installment! Dark Horse Books and SEGA present the Sonic the Hedgehog Encyclo-Speed-ia--a must-have volume for any fan of Sonic, young or old!
In seventeenth-century India, Maya, a high-priced dancer who has been bought for one of the most powerful men in Bijapur, faces dangerous obstacles in her caravan journey across the Mogul Empire to her new master.
With 1,500 alphabetical entries and 300 illustrations, this resource is a comprehensive review of the people, places, events, equipment, vernacular, and lively history of this fascinating sport.
The most comprehensive book ever written on improving playing speed for sports competition. Based on the findings of hundreds of scientific studies and the experiences of elite coaches and practical scientists, this book covers all aspects of training to improve performance in the start, acceleration, and overall, multi-directional speed in short sprints in a practical manner that coaches and players can apply to their sport. Includes everything you ever need to know about speed, including techniques and programs to improve speed in short sprints for football, baseball, basketball, soccer, field hockey, lacrosse, rugby, tennis, and other sports.
A single-volume reference source combines history, biography, and records of women's sports