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When Jordan finally gets invited to go to the chippy with the cool kids, he feels stupid carrying around a flask of mum'swholesome soup. He decides instead to give it to a homeless man called Harry. It's this one act of kindness that leads to a host of new friendships and a community movement.
The history of Vietnam lies in this bowl, for it is in Hanoi, the Vietnamese heart, that pho was born, a combination of the rice noodles that predominated after a thousand years of Chinese occupation and the taste for beef the Vietnamese acquired under the French, who turned their cows away from ploughs and into bifteck and pot-au-feu. The name of their national soup is pronounced like this French word for fire, as Hung’s Uncle Chien explained to him long ago. “We’re clever people,” his uncle had said. “We took the best the occupiers had to offer and made it our own. Fish sauce is the key—in matters of soup and well beyond. Even romance, some people say.” —from The Beauty of Humanity Movement (p 5) by Camilla Gibb Old Man Hu’ng has been making and selling pho to hungry devotees for nearly 70 years, continually adapting his recipe and the location of his food cart to accommodate the terrible demands of poverty, war and oppression that have plagued Hanoi throughout his long life. Cherished least of all his mother’s ten children thanks to an inauspicious facial birthmark, Hu’ng was sent in 1933 to apprentice at his Uncle Chien’s restaurant where he achieved mastery over broth and noodles. Inheriting the business from his uncle, Hu’ng’s sublime cookery and willingness to barter made him a favourite in the 1950s with the Beauty of Humanity Movement, a group of artists and intellectuals who dared question Communist rule, at great peril. Heading the Movement was Dao, a poet whose young son Binh would shadow Hu’ng at the restaurant, hungry not for noodles but for the attention that his own revolutionary father was too distracted to provide. When Dao was inevitably arrested, Binh’s mother whisked the boy into hiding, blinding him in one eye to avoid conscription. Hu’ng was forced to close his restaurant, but not knowing any other life’s work, he persisted in making and selling pho by pushing a food cart through the city, even when forced to make his noodles with scavenged pond weeds. Fifty years later, Binh is a middle-class Hanoi carpenter who once again consumes daily bowls of Hu’ng’s pho, following the old man to whatever location he has moved to in order to evade police beatings. Binh tries valiantly to protect Hu’ng, the gentle old man who is as close to a father as he has ever known. By extension Hu’ng is also a grandfather to Binh’s son Tu’, a somewhat aimless Nike-shod tour guide who wears his clothes and hair in modern fashion, and yet whose spirited idealism reminds Hu’ng of his revolutionist grandfather. Then one day Hu’ng’s improvised pho stand is visited by a beautiful stranger, Maggie, a foreign-raised Vietnamese art curator who was spirited out of Hanoi as a child during the fall of Saigon. Her artist father disappeared in those tumultuous times, and Maggie has returned to the country of her birth to learn his fate. Hearing of Hu’ng’s reputation, she has come to plead for answers—did he know her father? Hu’ng’s memory is failing, but he dearly wants to help this young woman, whose beauty sends him back to a time long ago, when he loved a girl whose betrayal he has never forgiven. . . Steeped in rich and highly evocative language, Camilla Gibb’s The Beauty of Humanity Movement is a nuanced and gentle paean for Vietnam, a poignant testament to the strength and resiliency of love and art in overcoming terrible hardship.
After a devastating brain cancer diagnosis, Caroline Wright told some new friends she was craving homemade soup, then found soup on her doorstep every day for months. She survived with a deep gratitude for soup and her community. In thanks and in their honor, she decided to start a weekly soup club delivering her own original healthful soup recipes to her friend’s porches. Caroline’s creative spirit and enthusiasm spread, along with the word of her club, and she soon was building a large community of soup enthusiasts inspired by her story. Soup Club is unlike any other soup book. Caroline’s collection of recipes along with artwork, photography, and haiku from her members, tell a moving story of community, love, and health at its center. This unique cookbook proves that soup can be more than a filling meal, but also a mood and a feeling. Every soup can be made on the stove top and Instant Pot. The recipes are all vegan and gluten-free and include: Catalan Chickpea Stew with Spinach Jamaican Pumpkin and Red Pea Soup Split Pea Soup with Roasted Kale West African Vegetable Stew
“A Haitian grandmother and granddaughter share a holiday, a family recipe, and a story of freedom. . . . A stunning and necessary historical picture book.” —Kirkus Reviews (starred review) The shake-shake of maracas vibrates down to my toes. Ti Gran’s feet tap-tap to the rhythm. Every year, Haitians all over the world ring in the new year by eating a special soup, a tradition dating back to the Haitian Revolution. This year, Ti Gran is teaching Belle how to make Freedom Soup just like she was taught when she was a little girl. Together, they dance and clap as they prepare the holiday feast, and Ti Gran tells Belle about the history of the soup, the history of Belle’s family, and the history of Haiti, where Belle’s family is from. In this celebration of cultural traditions passed from one generation to the next, Jacqueline Alcántara’s lush illustrations bring to life both Belle’s story and the story of the Haitian Revolution. Tami Charles’s lyrical text, as accessible as it is sensory, makes for a tale that readers will enjoy to the last drop.
Two grandmas. Two delicious recipes. And one granddaughter caught in the middle! Sophie loves Bubbe's Jewish chicken soup, made with kreplach. She also loves Nai Nai's Chinese chicken soup, with wonton. But don't tell Bubbe and Nai Nai that their soups are the same! Can Sophie bring her whole family together for a warm and tasty surprise?
You can be FEARLESS. Fearless helps you find the confidence to be your true self. With vibrant colour illustrations throughout, Fearless shows that by breaking free from labels and stereotypes, together we can build a generation who are healthy, happy and can truly realize their full potential. Fearless explores how stereotypes influence everything – from how you feel about your body, to your interests and career aspirations. Includes: interviews with and quotes from inspirational people who defy stereotypes, such as female politicians and male dancers games and activities to get you thinking outside the box. Written by Liam Hackett – founder of global anti-bullying charity, Ditch the Label.
FINALIST 2014 – Heritage Toronto Award It began as a food bank. It turned into a movement. In 1998, when Nick Saul became executive director of The Stop, the little urban food bank was like thousands of other cramped, dreary, makeshift spaces, a last-hope refuge where desperate people could stave off hunger for one more day with a hamper full of canned salt, sugar and fat. The produce was wilted and the packaged foods were food-industry castoffs—mislabelled products and misguided experiments that no one wanted to buy. For users of the food bank, knowing that this was their best bet for a meal was a humiliating experience. Since that time, The Stop has undergone a radical reinvention. Participation has overcome embarrassment, and the isolation of poverty has been replaced with a vibrant community that uses food to build hope and skills, and to reach out to those who need a meal, a hand and a voice. It is now a thriving, internationally respected Community Food Centre with gardens, kitchens, a greenhouse, farmers’ markets and a mission to revolutionize our food system. Celebrities and benefactors have embraced the vision because they have never seen anything like The Stop. Best of all, fourteen years after his journey started, Nick Saul is introducing this neighbourhood success story to the world. In telling the remarkable story of The Stop’s transformation, Saul and Curtis argue that we need a new politics of food, one in which everyone has a dignified, healthy place at the table. By turns funny, sad and raw, The Stop is a timely story about overcoming obstacles, challenging sacred cows and creating lasting change.
Secular Musicals - Classroom
Self-help: To millions of Americans it seems like a godsend. To many others it seems like a joke. But as investigative reporter Steve Salerno reveals in this groundbreaking book, it’s neither—in fact it’s much worse than a joke. Going deep inside the Self-Help and Actualization Movement (fittingly, the words form the acronym SHAM), Salerno offers the first serious exposé of this multibillion-dollar industry and the real damage it is doing—not just to its paying customers, but to all of American society. Based on the author’s extensive reporting—and the inside look at the industry he got while working at a leading “lifestyle” publisher—SHAM shows how thinly credentialed “experts” now dispense advice on everything from mental health to relationships to diet to personal finance to business strategy. Americans spend upward of $8 billion every year on self-help programs and products. And those staggering financial costs are actually the least of our worries. SHAM demonstrates how the self-help movement’s core philosophies have infected virtually every aspect of American life—the home, the workplace, the schools, and more. And Salerno exposes the downside of being uplifted, showing how the “empowering” message that dominates self-help today proves just as damaging as the blame-shifting rhetoric of self-help’s “Recovery” movement. SHAM also reveals: • How self-help gurus conduct extensive market research to reach the same customers over and over—without ever helping them • The inside story on the most notorious gurus—from Dr. Phil to Dr. Laura, from Tony Robbins to John Gray • How your company might be wasting money on motivational speakers, “executive coaches,” and other quick fixes that often hurt quality, productivity, and morale • How the Recovery movement has eradicated notions of personal responsibility by labeling just about anything—from drug abuse to “sex addiction” to shoplifting—a dysfunction or disease • How Americans blindly accept that twelve-step programs offer the only hope of treating addiction, when in fact these programs can do more harm than good • How the self-help movement inspired the disastrous emphasis on self-esteem in our schools • How self-help rhetoric has pushed people away from proven medical treatments by persuading them that they can cure themselves through sheer application of will As Salerno shows, to describe self-help as a waste of time and money vastly understates its collateral damage. And with SHAM, the self-help industry has finally been called to account for the damage it has done. Also available as an eBook
Remember a time when you were bursting with energy, curiosity, and creativity? When your body felt strong and flexible, free of any aches and pains? With the Anat Baniel Method, you can feel that way again and experience renewed, intensified vitality–greater health, flexibility, strength, sensuality, clarity of mind, and enthusiasm–now and throughout your life, no matter what your age or physical condition. Your level of vitality is directly connected to your brain. When your brain thrives, growing and making new connections, you are invigorated, infused with a new sense of aliveness and possibility, capable of infinitely new ways of moving, thinking, and feeling. Combining cutting-edge neuroscience, the work of Dr. Moshe Feldenkrais, and her own method based on more than thirty years of experience working with thousands of people around the world, Anat Baniel has defined the Nine Essentials your brain needs to flourish. In this breakthrough book, she offers specific, practical advice for incorporating those Essentials into everything you do to achieve immediate and powerful benefits. In Move Into Life, you’ll: • Learn the Nine Essentials your brain requires to thrive, including movement with attention, subtlety, and variation • Experience simple, safe physical and mental exercises that satisfy those needs and thus awaken your vitality • Discover why and how these methods work • Find easy ways of incorporating the Essentials into your daily life so every activity–from washing the dishes to working at your desk, from interacting with your loved ones to your golf game–brings you renewed vitality Endorsed by leading physicians, scientists, and transformational teachers, the Anat Baniel Method will help you enjoy renewed energy and stamina. You’ll be lighter on your feet. Your memory will be better. Thinking and problem solving will become easier. If you are active in a sport, yoga, or work out at the gym, you will notice yourself performing better and with greater ease and fewer injuries. Most important, you will experience yourself moving more fully into your life.