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The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updated Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include: New yoga recommendations Updated information for parents of young infants Expanded information on nighttime potty training Ending co-sleeping Sleep training for twins and multiples
Provides advice for helping infants sleep, including helping a baby to sleep through the night, weaning a child from a family bed, sleepwalking, nightmares, and teaching children how to get themselves to sleep.
Relates the story of the first Alaskan snowfall and the origins of Mt. Susitna, across Cook Inlet from Anchorage.
From the New York Times bestselling author of Zodiac. - The hunt for the Trailside Killer. The first homicides ever recorded on Mt. Tamalpais, the murders that followed, and one of the largest manhunts in FBI history.
From the surreal to the mundane, twenty-four stories that “show Murukami at his dynamic, organic best” (Los Angeles Times Book Review). "A warning to new readers of Haruki Murakami: You will become addicted.... His newest collection is as enigmatic and sublime as ever." —San Francisco Chronicle Here are animated crows, a criminal monkey, and an ice man, as well as the dreams that shape us and the things we might wish for. From the surreal to the mundane, these stories exhibit Murakami’s ability to transform the full range of human experience in ways that are instructive, surprising, and entertaining.
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
In this spectacular New York Times bestselling father/son collaboration that “barrels along like a freight train” (Publishers Weekly), Stephen King and Owen King tell the highest of high-stakes stories: what might happen if women disappeared from the world of men? In a future so real and near it might be now, something happens when women go to sleep: they become shrouded in a cocoon-like gauze. If they are awakened, if the gauze wrapping their bodies is disturbed or violated, the women become feral and spectacularly violent. And while they sleep they go to another place, a better place, where harmony prevails and conflict is rare. One woman, the mysterious “Eve Black,” is immune to the blessing or curse of the sleeping disease. Is Eve a medical anomaly to be studied? Or is she a demon who must be slain? Abandoned, left to their increasingly primal urges, the men divide into warring factions, some wanted to kill Eve, some to save her. Others exploit the chaos to wreak their own vengeance on new enemies. All turn to violence in a suddenly all-male world. Set in a small Appalachian town whose primary employer is a woman’s prison, Sleeping Beauties is a wildly provocative, gloriously dramatic father-son collaboration that feels particularly urgent and relevant today.
Uan, the fat ghost living inside the Tham Luang Cave complex in the Mountain of the Sleeping Lady in Chiang Rai, Thailand, narrates a story that blends (true) local Thai legends with the facts from the international cave rescue of the Wild Boars soccer team. This is the first complete book ever written and published about the boys trapped in the Tham Luang Cave in Thailand. This novel is based on a true story. Carefree and adventure seeking, the Wild Boars soccer team enters the Tham Luang Cave complex in the Mountain of the Sleeping Lady in Chiang Rai, Thailand on June 23rd. When the monsoon rains hit, the cave floods. The boys are trapped by the Sleeping Lady's daughter Angie. As the local search grows into an international incident, the lives of the five long-term resident ghosts in the cave change forever. Imagine having been in the cave with the boys. The fat ghost, Uan, narrating the tale was there. He leads the boys to drinking water. Uan conducts dangerous recon flights from the ledge where the boys are stranded to Pattaya Beach, Sam Yak, and the cave's entrance while traveling the boys' only viable escape route. Can Uan stop his murderous cousin Ton who demands a human sacrifice? Can Uan save the boys from Angie? As the rescue continues, the cave's other ghosts are troubled by Uan's reports of cave divers. When the Sleeping Lady awakens, all hell breaks loose. Uan is forced into a tragic negotiation with Angie and her mother in a last-ditch effort to save the boys. The ultimate sacrifice and heroism by a Thai Navy SEAL during the rescue effort is heartbreaking. PRAISE FOR TRAPPED IN THAILAND'S CAVE "I was glad to get out of the cave finally. The author is so knowledgeable about Thailand, scuba diving, caves, and Navy SEALs that only he could have written such an informed and remarkable book!" -Marjorie Dixon Roxburgh "I read it in one sitting and couldn't put it down! The author's stream of thought was so detailed and a delight. Lots of four-letter words flying around made it real. So touching about Buddhism
Soon after Gwenda moved into her new home, odd things started to happen. Despite her best efforts to modernize the house, she only succeeded in dredging up its past. Worse, she felt an irrational sense of terror every time she climbed the stairs. In fear, Gwenda turned to Miss Marple to exorcise her ghosts. Between them, they were to solve a “perfect” crime committed many years before.