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In The Skin Commandments: 10 Rules to Healthy, Beautiful Skin, Dr. Tony Nakhla simplifies complex principles of modern dermatologic theory and provides ten practical steps, or "commandments," to help you achieve and maintain healthy, beautiful skin regardless of your age. By incorporating advanced cosmetic enhancements with practical wellness and nutritional tips, The Skin Commandments encompasses the entire spectrum of integrative skin-care therapy like no other book. Readers will learn how to: reduce signs of aging prevent and detect skin cancer choose the best skin-care products and advanced treatments eat foods that are good for your skin maintain internal and external hydration achieve beautiful skin by living a healthy lifestyleThis essential guide reveals all the right steps to optimal skin care. Everyone wants healthy, beautiful skin-follow The Skin Commandments, and you can have it.Tony Nakhla, DO, FAOCD is a board-certified dermatologist, skin-cancer surgeon, cosmetic surgeon, and osteopathic physician with extensive training in traditional and holistic medicine as well as nutrition. Affectionately known as America's Dermatologist, Dr. Nakhla is medical director and founder of OC Skin Institute - Dermatology Centers in Orange County, California, a national center of excellence in skin health and beauty."A talented dermatologist on the cutting edge of cosmetic skin care."-David Matlock, MD, MBA, E! Entertainment's Dr. 90210, celebrity cosmetic surgeon" An emerging star in the field of anti-aging and cosmetic enhancements."-Craig Ziering, DO, ABC's Extreme Makeover, Medical Director, Ziering Hair Restoration Worldwide" Dr. Nakhla's nutritional tips are clear and practical . . . an ideal guide for anyone seeking simple tips to achieve beautiful skin through healthy living."-Andrew Abraham, MD, MBA, Founder/CEO of Orgain, Inc., organic nutritional expert"If there's one dermatologist in the world that can truly see beyond the skin, it's Dr. Tony Nakhla. . . . The Skin Commandments is a doctrine, by one of today's most brilliant, visionary and caring dermatologists, for all of the things we can control to have the healthiest and most beautiful skin possible."Marco Borges, Exercise Physiologist, Author of Power Moves: The 4 Motions to Transform Your Body for Life"A wonderful source for all things beauty." NewBeauty Magazine
'The skin is an organ and should be respected accordingly.' This is the mantra of award-winning skincare expert Jennifer Rock, also known as The Skin Nerd. We should feed our skin, shield it, and give it all the care and attention it needs - and deserves. in her first book, Jennifer shares all the passion, knowledge and expertise she has gathered over her extensive career to bring you the essential guide to healthy skin. Written in Jennifer's unique brand of humour and honesty, with nerd-isms galore, this book is jam-packed with 'skinformation' and advice to educate you about your skin needs at every stage of your life. It includes The 10 Skin Nerd Commandments, advice on anti-ageing, acne and other skin conditions, the benefits of a refreshing Spritz O'Clock, which skingredients to look out for (and which to avoid), and how your diet affects the body's largest organ. The Skin Nerd will teach you a holistic approach to looking after your skin inside and out, and give you the confidence to achieve glowing, healthy skin. 'Jennifer is one of the most knowledgeable, honest and reliable experts I know and trust in the industry. A must read for anyone interested in proper skincare' Triona McCarthy, Sunday Independent Beauty Editor *Please note that this ebook is available in two formats. This fixed format edition is best suited to colour/tablet devices. (The reflowable format will render better for customers with earlier e-readers with monochrome, e-ink screens). Both formats feature the same text content.*
This book presents the correct understanding and direction of the Ten Commandments that you have not known until now. If your purpose is to live the right Christian life, I recommend this book to you.
The author Dr. ROBERT H. SCHRAM has degrees in Political Science (BA) and Personnel/Counseling (MA) with a Doctorate in Public Administration and is Executive Director Emeritus of BARC Developmental Services (1977-2020). The 613 Commandments is his fourteenth published book that puts the Commandments into Thirty-four Categories to make their comprehension more accessible: Prophecy, Clothing, Prayer and Blessings, Injuries and Damages, The Firstborn, Lepers and Leprosy, Signs and Symbols, Torah, Treatment of Gentiles, Vows Oaths and Swearing, Criminal Laws, Agriculture and Animal Husbandry, The King, God, Nazarites, Property and Property Rights, The Poor and the Unfortunate, Love and Brotherhood, Business Practices, Ritual Purity and Impurity, Wars, The Sabbatical and Jubilee Years, Employees Servants and Slaves, Marriage Divorce and Family, Punishment and Restitution, T'rumah Tithes and Taxes, Forbidden Sexual Relations, Dietary Laws, Kohanim and Levites, The Temple the Sanctuary, Sacred Objects, Times and Seasons, Court Judicial System, Idolatry Idolaters and Idolatrous Practices, Sacrifices and Offerings
What are the Commandments to live a life of Detachment? What are the 10 Commandments which can liberate us from all attachments? These 10 Commandments will not only show us how to live a life of Detached Attachment but will also lead us to a life of eternal happiness, Divine love and everlasting peace. It is common for us human beings to get attached to our possessions, to relationships, to the people we love. This is is because of ignorance. This is because we do not resolve to live a life which gives us freedom, which gives us peace, which gives us happiness. If only we learn to live our life following the 10 Commandments of Detached Attachment, we will be attached no more. We will be so detached that while it would seem that we are deeply attached on the outside, deep within, we will be free, we will be detached. Follow these 10 Commandments and live a life of bliss and peace.
In a book certain to be as controversial as Harold Bloom's The Book of J and Elaine Pagels's The Gnostic Gospels, David Noel Freedman delves into the Old Testament and reveals a pattern of defiance of the Covenant with God that inexorably led to the downfall of the nation of Israel, the destruction of the Temple, and the banishment of survivors from the Promised Land. Book by book, from Exodus to Kings, Freedman charts the violation of the first nine Commandments one by one-from the sin of apostasy (the worship of the golden calf, Exodus 32) to murder (the death of a concubine, Judges, 19:25-26) to false testimony (Jezebel's charges against her neighbor, Naboth, I Kings 21). Because covetousness, Freedman shows, lies behind all the crimes committed, each act implicitly breaks the Tenth Commandment as well. In a powerful and persuasive argument, Freedman asserts that this hidden trail of sins betrays the hand of a master editor, who skillfully wove into Israel's history a message to a community in their Babylonian exile that their fate is not the result of God's abandoning them, but a consequence of their abandonment of God. With wit and insight, The Nine Commandments boldly challenges previous scholarship and conventional beliefs. David Noel Freedman has been General Editor and a contributing coauthor of the Anchor Bible series since its inception in 1956. He is a professor in Hebrew Bible at the University of California, San Diego, and lives in La Jolla, California.
In this study, Kalas opens up new possibilities of insight into the familiar Ten Commandments by restating them in the positive and showing how they were intended to make life richer and more fulfilling. Kalas uses contemporary illustrations and personal experience to show how these timeless laws give us an appetite for divine excellence. Includes study guide, 10 sessions.
From the beginning of time, mankind has searched the heavens to solve mysteries that would explain their existence on this unique blue planet. Huge telescopes have been developed that reveal some of the amazing intricacies of the universe. The Doctors McEndree turn these telescopes into microscopes. The Doctors reveal in a unique way how God has placed within every system of the body, every organ, and every microscopic cell, a revelation of His plan of salvation. The story of redemption is told in the masterwork of God as we search the universe within the human body sanctuary. As God revealed Himself in the symbols found in the heavenly and earthly sanctuary, He reveals Himself again in the construction and workings of the Body Temple. God illumines His character of goodness, grace, mercy and love in microcosm in this unique evidence of anatomy and physiology as God made manifest His masterpiece--The Body Temple.
The author offers his Ten Thin Commandments that govern all eating habits, and his successful ABC diet plan, which has helped patients lose more than one hundred pounds.
'Jennifer's knowledge, honesty, integrity and sheer giddy passion for skincare make hers an important voice in beauty' Sali Hughes 'In a world where skincare chat can feel overwhelming, Jennifer Rock tells you what you need to know' Louise McSharry From the author of No.1 bestseller The Skin Nerd: Your straight-talking guide to feeding, protecting and respecting your skin The Skin Nerd founder Jennifer Rock has a simple philosophy: skincare is a journey which requires a 360 holistic approach. Here, in her new book, she shows us how, by looking beyond the skin itself to the ways in which we can protect, maintain and nourish it, we will transform the way we think and feel about our skin for life. From movements such as Skin Positivity and Skin Neutrality, to psychodermatology which explores the link between the skin and mental health, to easy-to-follow Skin Protocols, a nerdie review of specific ingredients, and advice form experts across disciplines including dermatology, nutrition and general medicine, The Skin Nerd Philosophy is your one-stop guide to accepting the skin you have while working with it to achieve lifetime confidence and happiness. 'I absolutely adore Jennifer Rock. Not only does she know everything there is to know about transforming skin, she communicates it in a very "hooman" way that is utterly engaging and easy to follow' Melanie Morris, Image magazine