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Are you silently battling an invisible enemy within your own body? Discover the hidden world of autoimmune diseases and unlock the secrets to reclaiming your health in "The Silent Attack: Unlocking the Mystery of Autoimmune Diseases." In this groundbreaking exploration, embark on a journey through the complexities of the immune system gone rogue. From the subtle whispers of early warning signs to the roar of full-blown symptoms, this book guides you through the labyrinth of autoimmune disorders with clarity and compassion. Unravel the enigma of why your body's defense system has turned against itself, and learn how to restore balance to your health. Uncover the shocking connections between your gut health and your immune system. Delve into the intricate world of the microbiome and discover how the bacteria in your digestive tract might hold the key to managing your autoimmune condition. Learn how everyday stress might be fueling the fire of inflammation in your body, and explore effective strategies to calm the storm within. Dive into the controversial world of environmental toxins and their potential role in triggering autoimmune responses. Gain insights into how modern life might be sabotaging your immune system and learn practical steps to minimize your exposure to harmful substances. Explore the fascinating field of epigenetics and understand how your lifestyle choices can influence your genetic expression and potentially impact your autoimmune health. But "The Silent Attack" isn't just another medical tome filled with dry facts and figures. It's a comprehensive guide that empowers you with practical, actionable strategies to take control of your health: Discover surprising remedies hiding in your own kitchen, transforming your diet into a powerful tool for healing Explore cutting-edge mind-body techniques for managing symptoms and reducing flare-ups Learn how to effectively advocate for yourself in a skeptical healthcare system, ensuring you get the care and attention you deserve Uncover the potential of integrative medicine approaches that combine the best of conventional and alternative therapies Master the art of stress management and its crucial role in autoimmune health Written for both the newly diagnosed and those long-struggling with autoimmune conditions, this book offers a beacon of hope in the often-confusing world of chronic illness. With insights from leading experts in rheumatology, immunology, and integrative medicine, you'll gain a comprehensive understanding of autoimmune diseases and the tools to fight back. What sets "The Silent Attack" apart is its holistic approach, combining conventional medical wisdom with integrative strategies. It doesn't just tell you what's wrong – it shows you how to make it right. From nutrition and exercise to sleep optimization and emotional well-being, every aspect of your health is addressed to create a personalized plan for managing your autoimmune condition. Explore the latest breakthroughs in autoimmune research, including promising new treatments on the horizon. Understand the role of personalized medicine in tailoring treatments to your unique genetic and environmental factors. Learn how to interpret complex medical information and become an active participant in your healthcare decisions. Don't let another day pass in confusion or frustration, this book provides the knowledge and tools you need to take charge of your health. Grab your copy of "The Silent Attack: Unlocking the Mystery of Autoimmune Diseases" and take the first step towards a healthier, more empowered you. It's time to turn the tables on your autoimmune disease and start living life on your own terms. Are you ready to unlock the mystery and silence the attack within?
From the Foreword: [An] astounding book . . . put simply, there is no doubt that autoimmune diseases are on the rise and increasing environmental exposures of toxins and chemicals is fueling this rise.--Dr. Douglas Kerr, Director, Johns Hopkins Transverse Myelitis Center.
“Fascinating.…[Ravella’s writing] breathes life into biological functions.” —Grace Wade, New Scientist A riveting investigation of inflammation—the hidden force at the heart of modern disease—and how we can prevent, treat, or even reverse it. Inflammation is the body’s ancestral response to its greatest threats, the first line of defense it deploys against injury and foreign pathogens. But as the threats we face have evolved, new science is uncovering how inflammation may also turn against us, simmering underneath the surface of leading killers from heart disease and cancer to depression, aging, and mysterious autoimmune conditions. In A Silent Fire, gastroenterologist Shilpa Ravella investigates hidden inflammation’s emerging role as a common root of modern disease—and how we can control it. We meet the visionary nineteenth-century pathologist who laid the foundation for our modern understanding of inflammation, the eccentric Russian zoologist who discovered one of the cells central to our immune system, and the dedicated researchers advancing the frontiers of medical and nutritional science today. With fascinating case studies, Ravella reveals how we can reform our relationships with food and our microbiomes to benefit our own health and the planet’s. Synthesizing medical history, cutting-edge research, and innovative clinical practice, Ravella unveils inflammation as one potential basis for a unifying theory of disease. A paradigm-shifting understanding of one of the most mysterious, buzzed-about topics in medicine and nutrition, A Silent Fire shows us how to live not only long but well.
A controversial, revisionist approach to autoimmune and allergic disorders considers the perspective that the human immune system has been disabled by twentieth-century hygiene and medical practices.
A NEW YORK TIMES BESTSELLER FINALIST FOR THE 2022 NATIONAL BOOK AWARD FOR NONFICTION Named one of the BEST BOOKS OF 2022 by NPR, The New Yorker, Time, and Vogue “Remarkable.” –Andrew Solomon, The New York Times Book Review "At once a rigorous work of scholarship and a radical act of empathy.”—Esquire "A ray of light into those isolated cocoons of darkness that, at one time or another, may afflict us all.” —The Wall Street Journal "Essential."—The Boston Globe A landmark exploration of one of the most consequential and mysterious issues of our time: the rise of chronic illness and autoimmune diseases A silent epidemic of chronic illnesses afflicts tens of millions of Americans: these are diseases that are poorly understood, frequently marginalized, and can go undiagnosed and unrecognized altogether. Renowned writer Meghan O’Rourke delivers a revelatory investigation into this elusive category of “invisible” illness that encompasses autoimmune diseases, post-treatment Lyme disease syndrome, and now long COVID, synthesizing the personal and the universal to help all of us through this new frontier. Drawing on her own medical experiences as well as a decade of interviews with doctors, patients, researchers, and public health experts, O’Rourke traces the history of Western definitions of illness, and reveals how inherited ideas of cause, diagnosis, and treatment have led us to ignore a host of hard-to-understand medical conditions, ones that resist easy description or simple cures. And as America faces this health crisis of extraordinary proportions, the populations most likely to be neglected by our institutions include women, the working class, and people of color. Blending lyricism and erudition, candor and empathy, O’Rourke brings together her deep and disparate talents and roles as critic, journalist, poet, teacher, and patient, synthesizing the personal and universal into one monumental project arguing for a seismic shift in our approach to disease. The Invisible Kingdom offers hope for the sick, solace and insight for their loved ones, and a radical new understanding of our bodies and our health.
50 million Americans suffer with an autoimmune disease and countless more deal with chronic pain, fatigue and illness. These diseases are often invsible yet they touch every part of a person's life and of the lives of the people they love. This book is an honest, raw look at my thoughts, concerns, fears and struggles. as I deal with Sjgren's Syndrome (the second most common autoimmune disease). The story isn't just about Sjogren's, or even just autoimmune disease. It's for everyone impacted by chronic disease of any kind. My hope is that patients will find solace and validation; friends and family will gain understanding and the abilities to empathize, communicate and support loved ones; and medical professionals will gain understanding and ability to empathize - impacting the way they interact with patients.
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
1 in 6 people suffer from brain diseases like MS, Parkinson’s, and Alzheimer’s. Now, a Harvard neurologist takes you inside the brain under attack—and illuminates the path to a cure. Multiple Sclerosis. Parkinson’s Disease. Alzheimer’s. ALS. Chances are, you know someone with a neurologic disease. Because the brain controls so much and is integral to our identity, the diseases that affect it are uniquely devastating both to patients and families. And because it remains the most mysterious of our vital organs, treating the brain is an ongoing puzzle. In The Brain Under Siege, Howard Weiner likens the brain to a crime scene, showing readers how “clues” point to causes and suggest paths to a cure. He takes readers on a journey through the latest technological advances, exploring which routes of investigation have gone cold and which have led to breakthroughs. Readers couldn’t ask for a better guide: A professor of neurology at Harvard Medical School and co-director of the Ann Romney Center for Neurologic diseases, Weiner is an internationally renowned expert, who pioneered immunotherapy in MS and is currently investigating an Alzheimer’s vaccine. Informative and engaging, this groundbreaking book tells the story behind the science—painting a picture of the discoveries, setbacks, false leads, and victories on the front lines of brain research. Weiner also offers unique insight by exploring the experiences of the brave patients and families who make cutting-edge clinical trials possible. Both a clear-eyed assessment of where the science stands and a gripping and poignant narrative of the dramatic pursuit for a cure, The Brain Under Siege is a must-read for patients, families, and anyone interested in unraveling the mysteries of the brain.
**A Sunday Times and New York Times bestseller** Out now: The bestselling book from the creator of the wildly popular science YouTube channel, Kurzgesagt - In a Nutshell, a gorgeously illustrated deep dive into the immune system that will change how you think about your body forever. Please note: the originally supplied fixed format edition of the eBook has now been replaced to address difficulties experienced by some readers. Please delete the previous version from your device and download the new edition. __________ 'A truly brilliant introduction to the human body's vast system for fighting infections and other threats' JOHN GREEN, #1 New York Times bestselling author of The Fault in Our Stars 'Reads as if it's a riveting sci-fi novel . . . a delightful treat for the curious' TIM URBAN, creator of Wait But Why __________ You wake up and feel a tickle in your throat. Your head hurts. You're mildly annoyed as you get the kids ready for school and dress for work yourself. Meanwhile, an utterly epic war is being fought, just below your skin. Millions are fighting and dying for you to be able to complain as you drink your cup of tea and head out the door. So what, exactly, IS your immune system? Second only to the human brain in its complexity, it is one of the oldest and most critical facets of life on Earth. Without it, you would die within days. In Immune, Philipp Dettmer, the brains behind the most popular science channel on YouTube, takes readers on a journey through the fortress of the human body and its defences. There is a constant battle of staggering scale raging within us, full of stories of invasion, strategy, defeat, and noble self-sacrifice. In fact, in the time you've been reading this, your immune system has probably identified and eradicated a cancer cell that started to grow in your body. Each chapter delves deeply into an element of the immune system, including defences like antibodies and inflammation as well as threats like viruses, bacteria, allergies and cancer, as Dettmer reveals why boosting your immune system is actually nonsense, how parasites sneak their way past your body's defences, how viruses - including the coronavirus - work, and what goes on in your wounds when you cut yourself. Enlivened by engaging full-colour graphics and immersive descriptions, Immune turns one of the most intricate, interconnected, and confusing subjects - immunology - into a gripping adventure through an astonishing alien landscape. Challenging what you know and think about your own body and how it defends you against all sorts of maladies and how it might also eventually be your own downfall, Immune is a vital and remarkably fun crash course in what is arguably, and increasingly, the most important system in the body. __________