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Through soulful living, this book invites readers to take a slower pace, enjoy life's little pleasures, and be thankful for meaningful relationships. With emphasis on connecting with nature, relaxing, and finding inner peace, it offers simple steps that can be taken to bring greater happiness and awareness to life.
A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free. In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date," many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it. Ward was introduced to Libaire when she first got sober. As they became friends, the two women talked about how they yearned to create lives that were Technicolor, beautifully raw, connected, blissed out, and outside the lines . . . but how? In The Sober Lush, Libaire and Ward provide a road map for living a lush and sensual life without booze. This book offers ideas and instruction for such nonalcoholic joys as: • The allure of "the Vanish," in which one disappears early from the party without saying goodbye to a soul, to amble home under the stars • The art of creating zero-proof cocktails for all seasons • Having a fantastic first date while completely sober • A primer on setting up your own backyard beehive, and honey tastings For anyone curious about lowering their alcohol consumption or quitting drinking altogether, or anyone established in sobriety who wants inspiration, this shimmering and sumptuous book will show you how to keep indulging in life even if you stop indulging in alcohol.
ARE YOU READY TO UNLOCK THE TRUTH OF WHO YOU REALLY ARE? With her multi award-winning spiritual guide "Beyond Happiness," Marnie McDermott inspired us to move beyond fleeting happiness by giving us the keys to enduring bliss. Now, in "Soul Happiness," McDermott expands on those life-changing ideas to show how lifelong happiness and living with purpose are intrinsically linked. This book is about living the life you are destined to live. It's about understanding who you are, why you're here and how you can authentically live your happiest life. The secret lies in diving deep. Soul deep. It's there that you can unravel your Soul code, reveal your Soul purpose, and bring your whole self into blissful alignment. In this inspiring guide, McDermott show you how to unlock the secrets of your life purpose and to discover the truest you. In its pages, you will find answers to the deepest questions you have about the meaning of your life, and the keys to harmonising your dreams and your purpose for lasting happiness. "Soul Happiness" is your spiritual guidebook for life. You'll learn: The secret to who you really are, why you're really here and what you should be doing The truth about manifesting your deepest desires How to live your life in alignment with your purpose, and why it's essential for lasting happiness The hidden path to higher spiritual growth The fool-proof method for getting into Soul flow and tapping into your inner power How to finally create the life of your dreams, right this very moment. In her signature down-to-earth style, McDermott balances the spiritual with the practical. She answers the 'why?' by sharing knowledge, wisdom and inspiration, and she reveals the 'how?' with more than 100 simple tools and exercises you can apply in your life straight away. "Soul Happiness" guides you to embrace the power that lies within you, and gives you a step-by-step guide to living with purpose.
Written by entrepreneurial phenomenon Emily Williams, I Heart My Life is a guidebook for women to change their money mindset, get clarity on what they want and start living the life of their dreams. I Heart My Life is a guide for living life in a different way to everyone else--going for your desires and no longer letting doubt, shame, insecurity or other people's judgment stop you from moving forward with that "something big" you know you're meant for. It brings together mindset, money beliefs, success principles, vulnerability, and real-life stories of women who have made their career and life dreams come true. Emily Williams once couldn't even get a job at Starbucks. Yet she went on to move to a new country, clear $30k in credit card debt and build a seven-figure coaching business from scratch. Having worked for years with thousands of women around the world to release what holds them back from the success they want, Emily is now sharing all her most powerful tools to help women radically transform their lives. In this book, you'll discover how to: cultivate a success mindset and trust the intelligence within your heart become clear about what you really want--then, go after it embrace gratitude as a driver for your ambition and success get big results and handle things when they don't go as planned be consistent, persistent and confident on the path towards your dreams Whether you're dreaming of starting your own business, getting ahead in your career, or just experience more joy, adventure and fulfilment in your life, I Heart My Life will catapult you toward your greatest desires.
Seriously . . . another book that tells you how to live a good life? Don’t we have enough of those? You’d think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness. Whatever is out there isn’t getting through. We don’t know who to trust. We don’t know what’s real and what’s fantasy. We don’t know how and where to begin and we don’t want to wade through another minute of advice that gives us hope, then saps our time and leaves us empty. How to Live a Good Life is your antidote; a practical and provocative modern-day manual for the pursuit of a life well lived. No need for blind faith or surrender of intelligence; everything you’ll discover is immediately actionable and subject to validation through your own experience. Drawn from the intersection of science, spirituality, and the author’s years-long quest to learn at the feet of masters from nearly every tradition and walk of life, this book offers a simple yet powerful model, the “Good Life Buckets ” —spend 30 days filling your buckets and reclaiming your life. Each day will bring a new, practical yet powerful idea, along with a specific exploration designed to rekindle deep, loving, and compassionate relationships; cultivate vitality, radiance, and graceful ease; and leave you feeling lit up by the way you contribute to the world, like you’re doing the work you were put on the planet to do. How to Live a Good Life is not just a book to be read; it’s a path to possibility, to be walked, then lived.
Meetings in the round have become the preferred tool for moving individual commitment into group action. This book lays out the structure of circle conversation, based on the original work of the authors who have standardized the essential elements that constitute circle practice.
Method Writing is a powerful approach to finding your deep voice and activating the creative process. Based on a series of concepts and exercises Grapes has used in his writing workshops over the last 30-plus years, Method Writing does more than describe techniques: it takes you step-by-step through a process that will empower your writing and make it unique.
This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. ONE OF HEALTHLINE’S 8 BEST MEDITATION BOOKS OF THE YEAR With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you. Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!
"Your partner can and should meet all of your emotional needs." "All disagreements can and should be resolved." “Great relationships require little maintenance.” Old models of marriage such as these are crumbling. Divorce rates remain high. Many people are skeptical and mistrustful about having real love in their lives. It's clear people need new models to help them connect with each other in meaningful, lasting ways. It's time to break free from old patterns of commitment and to forge new pathways for healthy, thriving, deeply loving relationships. This hope-filled resource for developing soulful, mature love is aimed at committed couples who are looking to build, maintain and glorify the sacred in their relationship. It creates a context for couples to honor the gradual movement from physical “flight-fight-freeze” body-based survival to more heart-filled, communication-oriented love, to spiritual awakening and soul-purpose fulfillment. It encourages couples—as individuals and as partners—to let go of dysfunctional, hurtful, restrictive behavior in favor of liberating self-concepts and belief systems. It provides solutions for communicating and problem-solving more effectively, allowing each partner in the relationship to experience more emotional intimacy, joy and sexual pleasure. The book provides relationship information, practical tools and inspirational, real-life stories. It also offers a banquet of spiritual practices for couples of all faiths—or none—to bring these new models into focused action.
Having spent ten years as a relationships and addiction counselor, Annie Dimitriadis seamlessly combines her specialised training with her deep understanding of the Soul. Throughout Soulful Living, AnnieD will take you on a journey to discover what the Soul is, why we need Soul in our life, and how it shows up.