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Many of the techniques of alternative healing that have become popular today trace their origin to ancient systems of knowledge. Their scientific basis and relevance in modern life are only now being recognised and appreciated by medical research. Aromatherapy is a method of treatment that involves using essential oils to promote physical and emotional well-being. It is an ancient discipline that has withstood the test of time. This book captures the essence of aromatherapy and explains how certain oils can be effectively used to treat physical ailments. Aromatherapy is a safe and natural method which restores the balance of the body and promotes good health. An exotic way to heal yourself!
Add variety and spice to your life with spices and condiments What would a kitchen be without the distinctively aromatic smell and taste of different spices, bringing out the flavors of almost any type of cuisine imaginable? Spices add piquancy, tang and flavor to food and are versatile ingredients in all forms of cooking. The Secret Benefits of Spices and Condiments unearth a whole new world of hot and pungent Indian and exotic spices. It gives a detailed account of their origin, cultivation, chemical composition, medicinal and culinary uses. The book also discusses at length the use of various spices in different cuisines of the world like Japanese, Chinese and French. So pick up this book and discover the myriad varieties of spices which enhance the pleasure of eating.
Every day people all over the world are going the organic way, and the use of natural products is on the rise. Natural, easily available, safe and inexpensive -- lemon and honey are essential ingredients of many age-old recipes for a beautiful and healthy body. Crossing the threshold of the kitchen, they have found a place of pride in several modern-day cosmetics. The therapeutic properties of lemon and honey have been proven to be viable alternatives to the toxic side effects of antibiotics. Read this book to learn all about the beneficial effects of lemon and honey. Presented in this book is a collection of home remedies for medical as well as beauty problems and also recipes that can be adopted by both novices and professionals for a healthier and more refreshing life.
Discover the power of yoga and naturopathy and how they work wonders in curing various diseases women mostly suffer from. This informative guide will enhance your knowledge about yoga to develop the body and discipline the mind, and cure common ailments such as arthritis, insomnia, diabetes and asthma with various natural healing methods. This book offers various kinds of treatments and natural remedies to prevent all kinds of problems women experience like menstrual maladies, uterine fibroids, venereal and genital problems and skin and hair problems. A plethora of yogic asanas are given for women so that they can keep themselves physically fit and mentally sound. It is a holistic guide on health, fitness and nutrition. A definite must have for women of all ages.
Let me ask you.... What's the most important thing you are looking for from your book about aromatherapy and essential oils? Clear advice from an expert in their field? An easy to navigate guide? Comprehensive data of many oils and how to use them? Value for money? It seems to me that you may fit into one of three categories: A complete beginner to essential oils who wants to learn how to treat themselves and their family safely. A student or professional aromatherapist looking to grow their, already ample, aromatherapy bookshelf A distributor for an aromatherapy multi level marketing company such as Young Living or Doterra who wants to better understand their product Am I right? This book, written by a professional aromatherapist with 21 years experience has a little something for each of you. Instructions on recommended oils for 60 different ailments Information on 104 essential oils and their safety data (referenced from Tisserand Essential Oil Safety Data for Health Professionals 2013) Facts on how to use 16 different carrier oils including coconut oil, tamanu, and also St Johns Wort Recipe blends by another 13 professional aromatherapists including a blend to use in labour by a midwife using essential oils on an NHS maternity ward and an aphrodisiac blend by a professional sex therapist. Details of how the chemistry of essential oils works Reflections on how plant extracts have been used since early neolithic times right up to the present day Plus extra bonus material: Free hypnotherapy relaxation download 6 essential oil monographs including the most up to date information into clinical trials into many conditions including breast, skin and prostate cancers as well as diabetes: on lavender oil, tea tree oil, geranium, rose, myrrh and chamomile. Past professionally published papers by the author on Agarwood, Damiana, Tuberose, Calendula and myrtle oils Discount vouchers to 15 aromatherapy schools, product stores and treatment clinics. Over 300 pages and 21 years of professional experience.... What have you got to lose? Scroll up and buy!
Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.
Are you longing for a tranquil home filled with the soothing essence of nature? Do you yearn to release stress and anxiety and find relief for various physical and mental ailments? Are you seeking to enhance your overall physical, mental, emotional, and spiritual well-being? Are you ready to elevate your spiritual practices? If so, the enchanting world of Aromatherapy awaits you. While the term "Aromatherapy" was coined relatively recently in the 1920s, its roots extend far back into ancient history. Essential oils and their therapeutic uses have been traced back thousands of years, with evidence of their utilization in ancient Egypt during religious and spiritual rituals, incorporating fragrant treasures such as frankincense and myrrh. Aromatherapy, also known as essential oil therapy, encompasses a range of traditional, alternative, and complementary therapies that harness the power of essential oils and other aromatic plant components. It is a holistic practice that nurtures health and well-being through the utilization of natural plant extracts. By harnessing the therapeutic properties of fragrant essential oils, Aromatherapy endeavors to harmonize the body, mind, and soul. In the modern world, Aromatherapy and essential oils have gained widespread popularity, not only in the realm of Aromatherapy massage and the purchase of pure essential oils but also in their extensive application within the cosmetic, skincare, and pharmaceutical industries. Aromatherapy is regarded as both an art and a science, offering a multitude of physical and psychological benefits. Within the pages of this book, I am delighted to share with you a comprehensive exploration of Aromatherapy, along with invaluable techniques to unlock its physical, mental, emotional, and spiritual rewards. This book serves as a beacon, illuminating the realm of Aromatherapy and providing a wealth of knowledge and practical guidance on how to derive the utmost benefit from essential oils. It presents an ideal pathway toward a joyful, natural, healthy, and holistic lifestyle. You will discover a myriad of information concerning the finest Aromatherapy oils, including their benefits, usage tips, applications, precautions, dispelling of myths, and answers to frequently asked questions, empowering you to utilize them safely and effectively. Unlock the scientific principles behind Aromatherapy and witness how essential oils have the potential to revolutionize your well-being by employing the techniques outlined within these pages. This book will empower you to tap into the potent properties of these botanical extracts, igniting a positive transformation from within, regardless of where you find yourself on your Aromatherapy self-care journey. Within This Book, You'll Uncover: ✔️ The essence of Aromatherapy ✔️ Its rich history and profound significance ✔️ The diverse benefits and conditions it can address ✔️ The nature of essential oils and their origins ✔️ The art of extracting essential oils ✔️ Optimal storage practices ✔️ How to procure high-quality essential oils ✔️ The most effective approaches to Aromatherapy ✔️ Engaging activities to incorporate into your Aromatherapy practice ✔️ Proven tips to enhance your progress ✔️ Essential oils to exercise caution with ✔️ Safety measures and precautions ✔️ Debunking prevalent myths and answering frequently asked questions If you yearn for healing with minimal reliance on medication, acquainting yourself with the world of essential oils is a promising starting point. Join me on this transformative journey and allow this book to become your ultimate Aromatherapy reference, manifesting your deepest intentions. Do not hesitate! Claim your copy now and embark on this extraordinary voyage of well-being and self-discovery.
Practical Applications of Aromatherapy: Valuable tips on the most effective and enjoyable use of aromatic medicine. Detailed guidelines for using the sense of smell to choose the correct Aromatherapy oils and formulations. Essential Oil formulation secrets for Massage, Bath, Inhalation and Perfume. Aromatics as a Divine gift of healing and a sacred invitation to return to Paradise
With a thorough exposition of the ancient practice of aromatics in China, India, Persia and Egypt and a modern scientific understanding of scent, this book provides a guide for mastering the use of essential oils.