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This journal combines two treatments for schizoaffective disorder : cognitive behavioral therapy and dialectical cognitive therapy. This guide contains a set of specialized worksheets that will help you recover from emotional schizophrenia and find quick solutions to get out of this psychological problem.
DescriptionSchizoaffective disorder is a condition which shares symptoms with both bipolar disorder and schizophrenia, and which affects as many as 1 in 200 people - 0.5% of the population. Surprisingly, there have been few books written about schizoaffective disorder, and even fewer aimed at the general reader. Until now. Schizoaffective Disorder Simplified is your comprehensive and up-to-date guide to schizoaffective disorder, featuring an introduction to the condition, its symptoms, its treatment and various ways that people can learn to manage their illness, as well as a series of helpful worksheets for people with schizoaffective disorder. Aimed at the general reader, whether you have schizoaffective disorder, care for someone with the illness or just have a curious interest in the subject, this book will answer all your questions about schizoaffective disorder, and give you an insight into what it is like to live with mania, depression and psychosis. About the AuthorMartine Daniel was born in York in 1981. From a young age, she knew she wanted to be a writer, and whilst at secondary school she would often be caught scribbling stories in the back of exercise books during lessons. Her dreams of seeing her name in print never dimmed, despite her life being turned upside down by episodes of mania, depression and psychosis during her late teens and early twenties.In 2003 the pressures of a stressful job brought on an episode of psychotic mania, which led to the breakdown that ended her hopes of a career in bookselling, following which Martine was finally forced into contact with local mental health services. With the help of medication and the support of her family, she began to pick up the pieces of her life and started work on her first novel The Fire in Your Eyes (published 2009), juggling work on the novel with her studies with The Open University. Her second novel, Legacy of Lies, the sequel to The Fire in Your Eyes, and her third novel, Wading the Waters of my Mind, were both published in 2010. Martine is a keen supporter of the Time to Change campaign and hopes that her writing can help to put an end to the stigma of mental illness.
In this powerful memoir, 16-Time Oxford University Medical Journals Contributor, McLean Hospital's Harvard Resident Doctors' Lecturer, and Good Men's Project Columnist Steve Colori courageously articulates his experience of facing and overcoming schizoaffective disorder. His personal narrative gives readers insight into the true nature of the illness, providing a lucid description of symptoms such as hallucinations, paranoia, OCD, suicidal thoughts, bipolar disorder, mania, insomnia, family issues, and social dysfunction. Colori explains how he worked through all these symptoms and resolved them. He tells the reader why, at one point, he decided to stop taking medication; and shows why he later changed his mind and permanently resumed taking medication. The book also details a number of therapies that Colori utilized to overcome the disorder-such as talk therapy, journaling, and exposure therapy- which eventually enabled him to advance far beyond recovery.Steve Colori has published fifteen essays with Oxford Medical Journals; he has a column with The Good Men's Project in their Health and Wellness Section titled "Steve Colori Talks Mental Health". Steve has lectured Mclean's Harvard Resident Doctors quarterly since 2012; he has lectured for Harvard Medical School's Executive Education Program; he lectures at Simmons College Graduate School of Social Work annually; he has lectured at NAMI GBCAN Boston; he has lectured for NAMI Reads in the Greater Chicago Area; and he has also lectured at Mass General Hospital's "Schizophrenia Day".
Informed by the latest clinical research, this is the first book to assemble a range of evidence-based protocols for treating the varied presentations associated with schizophrenia through Cognitive Behavioural Therapy Deals with a wide range of discrete presentations associated with schizophrenia, such as command hallucinations, violent behaviour or co-morbid post-traumatic stress disorder Covers work by the world's leading clinical researchers in this field Includes illustrative case material in each chapter
Living with Schizoaffective Disorder is a book written to help those diagnosed with the mental illness to not feel alone. It is also insight into what the disorder is for family and friends to understand.
Powerful and effective skills to help you manage psychosis, take charge of your emotions, and get back to living your life. Based in dialectical behavior therapy (DBT), this first-of-its-kind workbook offers real skills to help you balance your emotions and stay grounded in reality. You’ll find self-assessments, worksheets, and guided activities to help you understand your symptoms and manage them in day-to-day life. You’ll also gain self-awareness, learn to navigate difficult or stressful situations, and discover healthier ways of interacting with others. If you have a history of psychosis or suffer from psychotic spectrum disorder, you know how difficult it can be. You may experience paranoia, auditory hallucinations, and emotional dysregulation. In addition, you may feel alienated from your friends and family if they have trouble understanding what you’re going through. The good news is that you can move beyond the stigma of psychosis, regain hope, and rebuild your life. This compassionate workbook will help you get started. In this workbook, you’ll learn the core skills of DBT to help you feel better: Mindfulness Distress tolerance Emotion regulation Interpersonal effectiveness You’ll also find important information on relapse prevention—including warning signs to watch out for, what to do if you have another episode, and an extensive resource list to help you manage your symptoms. And finally, you’ll find a wealth of practical tools that can be used every day for long-lasting psychosis recovery.
Healing Schizoaffective is a gritty and real portrayal of life with mental illness, and evidence that healing is possible. If you or a loved one is suffering with mental illness, this book is for you! If you are a mental health care worker, and would like an inside view from someone who suffered with a mental illness, and to see how healing is possible, this book is also for you. Break through stigmas, and see mental illness from a whole new perspective! The intention of this book can be seen in the following journal entry written during the illness: Its what I have learned from my experience that motivates me to keep going. I know that someday, and even today in little ways, I can use what Ive been through to help people. Thats the greatest gift. I dont look at this disorder as something I have to bear. I look at it as something that can inspire me to live a better life.
Smole presents her own successful path out of her daily struggle against extreme mood swings, suicidal thoughts, paranoia, and other delusions--a program based upon a unique combination of humor and hard work along with psychiatric medication, mental exercises, lifestyle choices, and alternative medicine approaches.
Updated throughout and filled with all the latest research, treatment plans, commonly asked questions and more, the bestselling resource on schizophrenia is back—now in its seventh edition. “E. Fuller Torrey is a brilliant writer. There is no one writing on psychology today whom I would rather read.”— Los Angeles Times Since its first publication in 1983, Surviving Schizophrenia has become the standard reference book on the disease that has helped thousands of patients, their families, and mental health professionals alike. In clear language, this much-praised and important book describes the nature, causes, symptoms, treatment, and course of schizophrenia, and explores living with it from both the patient’s and the family’s point of view. This new, completely updated seventh edition includes the latest research findings on what causes the illness, as well as information about the newest drugs for treatment, and answers the questions most often asked by families, consumers, and providers. An indispensable guide for those afflicted by schizophrenia as well as those who care for them, Surviving Schizophrenia covers every aspect of the condition and sheds new light on an often-misunderstood illness.
'Dazzling ... in her kaleidoscopic essays, memoir has been shattered into sliding and overlapping pieces ... mind-expanding' The New York Times Book Review Esmé Weijun Wang was officially diagnosed with schizoaffective disorder in 2013, although the hallucinations and psychotic episodes had started years before that. In the midst of a high functioning life at Yale, Stanford and the literary world, she would find herself floored by an overwhelming terror that 'spread like blood', or convinced that she was dead, or that her friends were robots, or spiders were eating holes in her brain. What happens when your whole conception of yourself is turned upside down? When you're aware of what is occurring to you, but unable to do anything about it? Written with immediacy and unflinching honesty, this visceral and moving book is Wang's story, as she steps both inside and outside of her condition to bring it to light. Following her own diagnosis and the many manifestations of schizophrenia in her life, she ranges over everything from how we label mental illness to her own use of fashion and make-up to present herself as high-functioning, from the failures of the higher education system to how factors such as PTSD and Lyme disease compounded her experiences. Wang's analytical, intelligent eye, honed as a former lab researcher at Stanford, allows her to balance research with haunting personal narrative. The Collected Schizophrenias cuts right to the core and provides unique insight into a condition long misdiagnosed and much misunderstood.