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Instead of authentic personal success being something that seems elusive and outside of your reach, popular blogger, life coach, and Creator of The Fear Hurdler brand, author Jasamine Hill sheds a bright light on what it really takes to be young and successful in today's social media-obsessed culture. She starts with a pivotal turning point in her life that took her from extreme self-doubt, depression and almost giving up on her dream to a turning point moment that catapulted her Fear Hurdler blog to over 40,000 social media shares in one week, launching her into a totally new orbit as a successful blogger and life coach.Jasamine makes it clear that lasting success and true inner fulfillment is not magic nor happens overnight. It is result of a specific process that has many parallels to the metaphor of riding a roller coaster. If you are a Millennial with a head full of great ideas and big dreams, but you don't know how to CONVERT these ideas into a path to your dreams, then this book is for you. With clarity, humor, real-life examples, self-reflection exercises, suggestions, resources, and strategies, Jasamine covers ways to discover your passions, turn your fears into fuel, and make your dreams real. - From your first steps of preparation- To igniting your passion- Dealing with naysayers- Building your support crew- Developing a plan- Opening yourself to feedback and mentorship...and then on to launching and beyond, the steps of the process are laid out for you so that you can actually get on the ride and enjoy the ride of life instead of watching from below.
Introduction -- The height requirement -- Secure your shoulder harness -- Fuel for the motor -- Filling your empty seats -- Riding in the front seat -- Picking up speed -- Hands in the air -- Smile for the camera -- Epilogue -- Final word -- Acknowledgements -- Additional resources.
Everyone involved with AD/HD will find the information in this book invaluable, especially people with AD/HD and couples therapists, who often mistake AD/HD for communication problems or personality differences. Meticulously researched and presented with empathy and humor, _Is It You, Me, or Adult A.D.D.?_ offers the latest information from top experts, who explain the science and proven protocols for reducing AD/HD's most challenging symptoms. Real-life details come from the partners themselves, who share their stories with touching candor yet plenty of humor.
Since ADHD became a well-known condition, decades ago, much of the research and clinical discourse has focused on youth. In recent years, attention has expanded to the realm of adult ADHD and the havoc it can wreak on many aspects of adult life, including driving safety, financial management, education and employment, and interpersonal difficulties. Adult ADHD-Focused Couple Therapy breaks new ground in explaining and suggesting approaches for treating the range of challenges that ADHD can create within a most important and delicate relationship: the intimate couple. With the help of contributors who are experts in their specialties, Pera and Robin provide the clinician with a step-by-step, nuts-and-bolts approach to help couples enhance their relationship and improve domestic cooperation. This comprehensive guide includes psychoeducation, medication guidelines, cognitive interventions, co-parenting techniques, habit change and communication strategies, and ADHD-specific clinical suggestions around sexuality, money, and cyber-addictions. More than twenty detailed case studies provide real-life examples of ways to implement the interventions.
The Book that Sparked A Selling Revolution In 1985 one book changed sales and marketing forever. Rejecting manipulative tactics and emphasizing "process," Strategic Selling presented the idea of selling as a joint venture and introduced the decade's most influential concept, Win-Win. The response to Win-Win was immediate. And it helped turn the small company that created Strategic Selling, Miller Heiman, into a global leader in sales development with the most prestigious client list and sought-after workshops in the industry. Now Strategic Selling has been updated and revised for a new century of sales success. The New Strategic Selling This new edition of the business classic confronts the rapidly evolving world of business-to-business sales with new real-world examples, new strategies for confronting competition, and a special section featuring the most commonly asked questions from the Miller Heiman workshops. Learn: * How to identify the four real decision makers in every corporate labyrinth * How to prevent sabotage by an internal deal-killer * How to make a senior executive eager to see you * How to avoid closing business that you'll later regret * How to manage a territory to provide steady, not "boom and bust," revenue * How to avoid the single most common error when dealing with the competition.
Have you always wanted to learn more about how roller coasters work? I’m not talking about the basic “roller coasters use gravity!” descriptions you’re used to. I’m talking about learning in-depth about the nitty gritty engineering details, like: How do roller coaster engineers know what size motor is needed to pull the train to the top of the lift hill and how much will it cost to operate it? What material are the wheels made out of and how does it affect the performance of the ride? What is the difference between LIM and LSM propulsion? How does the control system on a racing or dueling coaster time up the near collision moments perfectly every single time? All of these questions and more are answered in the latest edition of Coasters 101: An Engineer’s Guide to Roller Coaster Design. “I thought it was great. It was a good first look at roller coaster design. It also gave great information and details about roller coasters in general.” - Adrina from Goodreads “Thanks for writing a very good book. I could not put it down. Lot's of great information. I am a technology and engineering teacher and the information I found here is very helpful in trying to get students more excited about engineering.” -Amazon reviewer
Sixteen-year-old Lee Soo-Yeon is haunted. Not by ghosts--though she does deal with them on a more than daily basis--but by a dream. A dream featuring a pair of chillingly beautiful golden eyes with vertical slits for pupils. She blames it on school-related stress and her inability to handle integrals, but then the number of ghosts in Busan dwindles drastically and an eerie presence surfaces in the boy she's loved for who knows how long. Unable to glean answers from the mysterious being she once dubbed "Uncle Death", Soo-Yeon turns to desperate measures to gain information. That decision causes her not only to get involved with the city's most infamous delinquent but also the most beautiful boy she's ever had the fortune--or misfortune--of resting her eyes upon. V is charming, mischievous, unpredictable and secretive. He needs Soo-Yeon's help and is willing to exchange his knowledge for her aid. But while Soo-Yeon thinks her request seems reasonable enough--she just wants to help the guy she loves--he wants to become human. For he's a gumiho. And he's willing to do anything to fulfill his wish.
Teen daughters are on an emotional rollercoaster, and responding in kind adds fuel to the fire. It’s important for moms to be a stable anchor during this stage in their life. Family therapist and mom Colleen O’Grady shares what she learned firsthand during her own daughter’s teenage years about how best to calmly de-escalate even the most stressful scenes and parent intentionally even when your teen is pushing you away. In Dial Down the Drama, O’Grady shows every mom how to learn to: Regain perspective Break the cycle of conflict Tune into her daughter without drowning in the drama Foster spontaneous conversations Replace worrying and overreacting with effective communication and action And much more! Moodiness, anger, and defiance can stress the best of us. This empowering guide gives you the tools you need to defuse the drama - and dial up the joy. As Colleen has said, you don’t dial down the drama in order to survive the teenage years; you do so because you actually can enjoy them! Dial Down the Drama provides the tools you need to do just that.
The first concise guide to conducting cognitive therapy (CT) in school settings, this book features in-depth case examples and hands-on clinical tools. The authors—who include renowned CT originator Aaron T. Beck—provide an accessible introduction to the cognitive model and demonstrate specific therapeutic techniques. Strategies are illustrated for engaging adolescents in therapy, rapidly creating an effective case conceptualization, and addressing a range of clinical issues and stressors frequently experienced in grades 6–12. The challenges and rewards of school-based CT are discussed in detail. In a convenient large-size format, the book contains 16 reproducible handouts, worksheets, and forms. Purchasers also get access to a Web page where they can download and print the reproducible materials. This book is in The Guilford Practical Intervention in the Schools Series, edited by Sandra M. Chafouleas.